What are the opening hours?

Monday 9am - 12:30pm 2:30pm - 7pm Tuesday 2:30pm - 7pm Wednesday 9am - 12:30pm 2:30pm - 7pm Thursday 2:30pm - 7pm Friday 9am - 12:30pm Saturday 9am - 11am

Total Chiropractic Care and Wellness

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Medford, NY
Total Chiropractic Care and Wellness

Total Chiropractic Care & Wellness has been helping our Long Island patients find pain relief and achieve optimal health for over 25 years!

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Total Chiropractic Care and Wellness in Medford emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place.

02/08/2026

We hope you enjoy the Big Game today! Armchair quarterbacking is usually a safe pastime, but actual sports injuries are no joke. If you’re living with the pain or discomfort from an old sports injury, chiropractic care can address underlying joint and soft tissue problems that can linger for years. Call us today to find out how we can help. It’s not too late to improve your comfort level and range of motion.

02/06/2026

At this time of year we treat far too many individuals who have fallen on wet or icy steps and sidewalks. To reduce your chance of falling, be sure to wear shoes with good traction. Gently test any new surface before fully stepping onto it. Keep your knees bent and feet slightly turned out to maintain a lower center of balance. Most importantly, slow down and stay alert.

02/03/2026

That “popping” sound you hear during a chiropractic adjustment may seem alarming, but it’s completely normal. Known as cavitation, the sound is caused by gas bubbles being released in the joint fluid between the vertebrae. You don’t have to hear the sound for an adjustment to work though; the procedure has the same benefits with or without it!

01/30/2026

Thinking about trying chiropractic care for the first time? We make the patient onboarding process quick and easy. Our patient forms, brochures, payment info, and other resources can be found on our website, saving your valuable time when you arrive for your initial appointment. https://totalchiro.com/new-patient-center/

01/27/2026

Spinal misalignment can cause a host of problems: chronic pain, stiffness, headaches, and reduced mobility. It can even lead to nerve, digestive, and circulatory problems. Getting regular chiropractic care can improve these issues and head off longterm consequences of a misaligned spine. Contact us for an appointment today!

01/23/2026

It’s peak season for winter sports, and for winter sports injuries. Head, shoulder, knee, and wrist injuries are common among skiers, hockey players, and other winter sports aficionados. Check out our blog to see how chiropractic care can relieve pain from winter sports injuries and protect the health of your back. https://totalchiro.com/total-chiropractic-care-wellness-blog/winter-sports-and-back-health/

01/19/2026

Today we honor a leader. We honor a dreamer. We honor a legacy that still bends the moral arc of the universe toward justice and hope. Wishing everyone a meaningful MLK Day.

01/15/2026

Check out the Back to Back radio show with our very own Dr. Todd Goldman, today from 4-5 p.m., on 103.9 LI News Radio. He will discuss all things chiropractic as well as how to be the healthiest you possible. You can also listen at https://linewsradio.com/

01/13/2026

Bad weather, icy roads, and short daylight hours are prime contributors to wintertime care accidents. If you’ve been in a fender bender or something more serious, we can create a drug-free chiropractic treatment plan to help you feel better and heal faster. Call us at (631) 447-2299 or book an appointment online.

01/06/2026

In addition to traditional spinal adjustments, we offer complementary treatments like Cold Laser Therapy, also known as low-level laser therapy (LLLT) or photobiomodulation. This painless, non-invasive procedure uses near-infrared light to reduce inflammation and promote tissue repair. It’s used to treat a wide variety of conditions, from back pain to fibromyalgia. Contact us to find out if Cold Laser Therapy is right for you.

01/03/2026

Today is International Mind-Body Wellness Day. At Total Chiropractic Care and Wellness, we believe in treating the whole person, with lifestyle advice for maximum wellness. We can help you address issues like diet and nutrition, exercise, proper movement, sleep hygiene, and injury prevention. Start 2026 out right by making an appointment!

12/31/2025

As the year comes to a close, we’re so grateful for your support and trust. Here’s to a wonderful 2026 and an even brighter year ahead!

Address

2799 Route 112, # 5
Medford, NY
11763

Opening Hours

Monday	9am - 12:30pm
	2:30pm - 7pm
Tuesday	2:30pm - 7pm
Wednesday	9am - 12:30pm
	2:30pm - 7pm
Thursday	2:30pm - 7pm
Friday	9am - 12:30pm
Saturday	9am - 11am

Telephone

+16314472299

Website

https://totalchiro.com/

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Given the option, most people would prefer to be healthy and avoid illness if possible, and chiropractic care can help those people achieve their health and wellness goals.