04/06/2026
People often ask me what happens during a Reiki session. It's pretty simple.
You get to lie down on a comfy table in a quiet, low-lit room and rest your body.
There’s no pressure to talk, process, or do anything.
I use light touch (or no touch), and the session is mostly quiet.
My role is to create a safe space for your body to do what it already knows how to do.
I’m listening — to your body, your energy, what’s shifting and what’s not.
I’m not in charge of the session. I’m part of it.
People often feel their breath slow, their body soften, and their mind settle. And that's where the healing begins.
It’s not about forcing change.
It’s about allowing it.
💜
