Horizons Neurofeedback and Red Light Therapy

Horizons Neurofeedback and Red Light Therapy WHAT IS NEUROFEEDBACK? Neurofeedback is the direct training of brain function, through which the brain learns to function better and more efficiently.

Self-regulation is the brain's core skill. During development, the brain learns self-regulation by way of feedback on its interaction with the world. We can now augment that process by allowing the brain to see itself in action from moment to moment through its own brainwave activity, the EEG. The brain effectively gets to watch its own dance of self-regulation in real time. This suffices to allow the brain to improve its self-regulatory competence. This is a gradual learning process. We refer to this kind of neurofeedback process as Endogenous Neuromodulation. (Information provided by EEG Institute)



WHAT IS HEALTH COACHING? A collaborative and client-centered approach aimed at guiding individuals to make sustainable and positive lifestyle changes to enhance their overall well-being. This process involves a partnership between a coach and a client, where the coach supports the client in setting and achieving health-related goals through behavior modification, education, and motivational strategies.

Merry Christmas 🎄
12/25/2025

Merry Christmas 🎄

🎁 Last-Minute Wellness Gift IdeaRelaxation, regulation, and reset — all in one gift.💳 Payment options:• Cash• Card• Affi...
12/22/2025

🎁 Last-Minute Wellness Gift Idea

Relaxation, regulation, and reset — all in one gift.

💳 Payment options:
• Cash
• Card
• Affirm if approved)
• Vagaro Pay Later (if approved)

Because taking care of yourself (or someone you love) should be easy 🤍

The most adorable cookies I received from a client! 🎄
12/18/2025

The most adorable cookies I received from a client!
🎄

Last day of the BOGO! Give yourself and someone you love the gift of brain regulation.
12/01/2025

Last day of the BOGO! Give yourself and someone you love the gift of brain regulation.

Happy Thanksgiving!
11/27/2025

Happy Thanksgiving!

11/11/2025
10/27/2025

I am doing Alpha Theta Training today and tomorrow!

Rain or 🌧 🌦 we are here!
10/25/2025

Rain or 🌧 🌦 we are here!

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Medford, OR
97504

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+15416305102

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