Massage and Wellness Vibrations

02/05/2026

I have morning and afternoon appointments available for next Monday the 9th and afternoon appointments available for Monday the 16th. Direct Message me to book.
💆🏽💆‍♀️

02/03/2026

Honest question: How many times have you heard “just take some Vitamin C and rest” this month? 🍊💤

We are deep in the thick of viral season, and sometimes the basics just don’t cut it. If you want real resilience, you have to look deeper than the supplement aisle—you have to look at the soil.

In this week’s edition of The Apothecary’s Library, we are bypassing the popular remedies and shining a light on the underdogs. The pungent roots, the bitter weeds, and the forgotten fruits that are actually powerhouse antivirals and respiratory allies.

We’re talking about:
🫚 Why horseradish is better than your OTC decongestant.
🌿 Why burdock root is essential when you’re trying to flush a virus out of your system.

🧡 The surprising mucosal defense properties of persimmons.
Quit ignoring the medicine hiding in the produce section.

✨ Subscriber Bonus: For my paid subscribers, I’ve included the “Breathe & Blood Recovery Protocol,” featuring two recipes designed to clear acute congestion and nourish deep exhaustion during the final days of illness.

Read the full piece via the link in my bio. Stay grounded out there. 🕰️

rootmedicine substackwriter clinicalherbalist

09/17/2025

Fall is in the air! 🍂🍁🍂🍁

09/17/2025

Late but I had to share last month’s beautiful picture!

03/13/2025

01/12/2025

STAY IN THE ENERGY OF GRATITUDE! If you wake up, YOU ARE BLESSED!
Today & Tomorrow are promised to no one!



What are you thankful for?

01/03/2025

01/01/2025

Happy New Year!!! Capricorn season is in full swing!!! 🥳🥳🥳🥳🥳🥳 Bday in 18 days!!! Let the countdown begin!!!!

Photo Cred:

01/01/2025

Merry Xmas and HAPPY NEW YEAR!!!!
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01/01/2025

😍😍😍

01/01/2025

Absolutely beautiful
Credit to

01/01/2025

Credit to