03/02/2026
Morning heel pain is often the earliest sign of plantar fasciitis. A tight pull along the arch. A sharp reminder beneath the heel. Many patients assume it will fade on its own.
Plantar fasciitis responds best when addressed early. Targeted stretching, proper footwear, and clinical evaluation can prevent long term inflammation.
If your mornings begin with heel pain, your feet may be asking for attention.
Healthmark Foot and Ankle Associates
Plantar fasciitis treatment. Heel pain relief.