Rheumatology Care Center

Rheumatology Care Center Rheumatology Care Center treats complex rheumatic and auto-immune diseases, including rheumatoid art Baltimore Pike, Suite B in Media, PA 19063.

Rheumatology Care Center Overview

- Rheumatology Care Center provides medical services to people with rheumatic and autoimmune diseases.

- Our goal is to help people suffering with rheumatic and autoimmune diseases to do more of what they WANT, NEED, LOVE and HAVE to do.

- Did you know that 60% of people with inadequately treated rheumatoid arthritis are unable to work 10 years after the onset of the disease?

- Rheumatology Care Center will offer a full range of rheumatology services for those facing short-term challenges as well as those facing ongoing, longer-term issues. Among the diseases people face that Rheumatology Care Center can assist with are: Osteoarthritis, Gout, Rheumatoid Arthritis, Tendinitis, Lupus, Carpel Tunnel Syndrome, Polymyalgia, Rheumatica (PMR) and Polymyositis

- Rheumatology Care Center is located at 1022 E. o Convenient from Paoli, Wayne, Malvern, Upper Darby, Media, Haverford, Bryn Mawr, Ardmore, Chester, Glen Mills, Newtown Square, etc.

- Office hours are will be Monday, Tuesday, Wednesday and Thursday, 8 am to 4 pm.

- Rheumatology Care Center accepts most insurance plans.

- Appointments can be made by calling the office at 484-428-3336, or by emailing Melanie Murtha at mmurtha@rheumcarecenter.com

- Rheumatology Care Center is owned and operated by Dr. Thais Moldovan MD

- Quick facts about Dr. Moldovan
o She is a double certified physician in internal medicine and rheumatology. o She is Multi-lingual (English, Spanish and Portuguese). o She is originally from Brazil
o She completed three years of internal medicine residency and two years of rheumatology fellowship at Temple University Hospital in Philadelphia.

11/13/2025

🇺🇸 Your mindset shapes your reality. 🌿 Choose to see possibilities — not obstacles — and you’ll be unstoppable. 💫
🇧🇷Sua mente define o seu caminho. 🌿 Escolha enxergar possibilidades — não obstáculos — e nada poderá te parar. 💫

🇺🇸 Your body speaks before the disease does. 🩺✨ Don’t normalize symptoms that repeat or persist — they’re messages aski...
11/11/2025

🇺🇸 Your body speaks before the disease does. 🩺✨ Don’t normalize symptoms that repeat or persist — they’re messages asking for attention. Prevention isn’t about fear, it’s about awareness. 💚

🇧🇷 Seu corpo fala antes da doença aparecer. 🩺✨ Não normalize sintomas que insistem em voltar — eles são sinais pedindo atenção. Prevenir é cuidar com consciência, não com medo. 💚

🇺🇸 Did you know exercise can actually reduce inflammation and pain in arthritis? 💪A new meta-analysis published in Front...
11/06/2025

🇺🇸 Did you know exercise can actually reduce inflammation and pain in arthritis? 💪
A new meta-analysis published in Frontiers in Physiology (2025) shows that exercise therapy significantly decreases fatigue, pain, and disease activity in people with rheumatoid arthritis and knee osteoarthritis.

🇧🇷 Você sabia que o exercício pode reduzir inflamação e dor na artrite? 💪
Uma nova meta-análise publicada na Frontiers in Physiology (2025) mostrou que a terapia com exercícios reduz significativamente a fadiga, a dor e a atividade da doença em pessoas com artrite reumatoide e osteoartrite de joelho.

🇺🇸 💪✨ HIIT isn’t just for athletes — it can benefit cardiovascular health safely when done right.A new study in the Bri...
11/04/2025

🇺🇸 💪✨ HIIT isn’t just for athletes — it can benefit cardiovascular health safely when done right.
A new study in the British Journal of Sports Medicine found that supervised high-intensity interval training (HIIT) combined with strength training improved cardiovascular fitness and overall health without worsening pain or disease activity.
👉 The takeaway: with proper guidance and monitoring, intensity can be safe — and powerful.

🇧🇷 💪✨ O HIIT não é só para atletas — ele pode trazer benefícios reais à saúde cardiovascular, de forma segura, quando bem orientado.
Um estudo publicado no British Journal of Sports Medicine mostrou que o treinamento intervalado de alta intensidade (HIIT) aliado à musculação melhora a capacidade cardiovascular e a saúde geral sem aumentar dor ou atividade da doença.
👉 A mensagem é clara: com supervisão e individualização, intensidade também é sinônimo de saúde.

🇺🇸 Exercise is more than movement — it’s medicine. For people living with rheumatoid arthritis (RA), incorporating exerc...
10/30/2025

🇺🇸 Exercise is more than movement — it’s medicine. For people living with rheumatoid arthritis (RA), incorporating exercise into treatment brings real, evidence-based benefits: less fatigue, less pain, and improved disease control.

🇧🇷 O exercício é mais do que movimento — é tratamento. Para quem vive com artrite reumatoide (AR), incluir o exercício no plano terapêutico traz benefícios reais e comprovados: menos fadiga, menos dor e melhor controle da doença.

🇺🇸 Exercise is a safe, meaningful, and evidence-based way to support symptom management in rheumatoid arthritis. Moveme...
10/28/2025

🇺🇸 Exercise is a safe, meaningful, and evidence-based way to support symptom management in rheumatoid arthritis. Movement truly is medicine.

🇧🇷 O exercício é uma forma segura, eficaz e baseada em evidências de auxiliar no manejo dos sintomas da artrite reumatoide. O movimento é, de fato, um remédio.

🇺🇸 Gout is rare in pre-menopausal women largely because estrogen helps protect against high uric acid levels, which are ...
10/23/2025

🇺🇸 Gout is rare in pre-menopausal women largely because estrogen helps protect against high uric acid levels, which are the primary cause of gout.

🇧🇷 A gota é rara em mulheres na pré-menopausa, principalmente porque o estrogênio ajuda a proteger contra níveis elevados de ácido úrico, que são a principal causa da gota.

🇺🇸 Did you know certain greens can actually help curb hunger? 🥬🌿Say goodbye to constant cravings and feel fuller longer...
10/16/2025

🇺🇸 Did you know certain greens can actually help curb hunger? 🥬🌿

Say goodbye to constant cravings and feel fuller longer with nature’s superfoods! 🌱💚
🇧🇷 Você sabia que certas verduras podem realmente ajudar a reduzir a fome? 🥬🌿

Diga adeus aos desejos constantes e sinta-se saciado por mais tempo com os superalimentos da natureza! 🌱💚

10/14/2025

🇺🇸 🌊 Every change begins with a single step — and you can start today. 💙
Prioritize your health, listen to your body, and take action toward feeling better. We’re here to guide you on that journey.

🇧🇷 🌊 Toda mudança começa com um único passo — e você pode começar hoje. 💙
Priorize sua saúde, ouça o seu corpo e tome atitudes para se sentir melhor. Estamos aqui para te guiar nessa jornada.

10/09/2025

🇺🇸 ✨ It’s not about being the best — it’s about showing up, growing, and becoming better than you were yesterday. 🌱💪

🇧🇷✨ Não se trata de ser o melhor — mas de aparecer, crescer e se tornar melhor do que você foi ontem. 🌱💪

10/07/2025

🇺🇸 Roasted Garden Vegetable Soup 🌿
From my garden straight to the table—this nourishing soup is the perfect way to boost your immune system as the autumn chill sets in. 🍂✨

I picked a mix of ripe tomatoes and sweet peppers, added onion, garlic, and a handful of fresh spinach. With a touch of salt, black pepper, and my favorite herbs, I roasted everything at 360°F for 35 minutes until tender and lightly caramelized.

Then, into the blender it went with 2 cups of unsweetened almond milk—transforming into a silky, flavorful soup. Served warm, it’s a hug in a bowl to brighten your day and give your immune system the love it deserves. 💛🥣

🇧🇷 Sopa de Legumes Assados do Jardim 🌿 Da minha horta direto para a mesa — esta sopa nutritiva é a maneira perfeita de fortalecer o sistema imunológico conforme o frio do outono chega. 🍂✨

Colhi uma mistura de tomates maduros e pimentões doces, adicionei cebola, alho e um punhado de espinafre fresco. Com um toque de sal, pimenta-preta e minhas ervas favoritas, assei tudo a 180 °C por 35 minutos, até ficar macio e levemente caramelizado.

Depois, bati no liquidificador com 2 xícaras de leite de amêndoas sem açúcar — transformando em uma sopa sedosa e cheia de sabor. Servida quentinha, é um abraço em forma de tigela para alegrar o dia e dar ao seu sistema imunológico o carinho que ele merece. 💛🥣

🇺🇸 If you have arthritis, certain foods may exacerbate your symptoms and inflammation, while others can help reduce inf...
10/02/2025

🇺🇸 If you have arthritis, certain foods may exacerbate your symptoms and inflammation, while others can help reduce inflammation and alleviate pain. While dietary recommendations can vary depending on the type of arthritis you have (e.g., osteoarthritis, rheumatoid arthritis), here are some general guidelines on foods to avoid.

🇧🇷 Se você tem artrite, certos alimentos podem agravar os sintomas e a inflamação, enquanto outros podem ajudar a reduzir a inflamação e aliviar a dor. Embora as recomendações dietéticas possam variar dependendo do tipo de artrite que você tem (por exemplo, osteoartrite, artrite reumatoide), aqui estão algumas orientações gerais sobre alimentos a evitar.

Address

1022 E. Baltimore Pike, Suite B
Media, PA
19063

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14844283336

Website

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Our Story

Rheumatology Care Center treats both general and complex rheumatic and auto-immune diseases, including rheumatoid arthritis, lupus, gout, fibromyalgia, osteoarthritis, carpal tunnel syndrome, tennis elbow, etc. - Dr Thais Moldovan, MD