Handcrafted Massage

02/08/2026

Stretch Between Sessions!
Keep your massage benefits lasting longer by doing gentle stretching!
Focus on your neck, shoulders, and hips for just 5 minutes a day — your muscles will stay looser and you’ll feel better between visits.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

01/31/2026

How Massage Helps Release Neck And Shoulder Tension:
Massage therapy can ease tightness in the upper traps, deltoids, and rotator cuff — helping improve posture and mobility while reducing headaches caused by muscle tension. Consistent sessions can help retrain your body to relax instead of holding stress.
Book a neck/shoulder-focused massage this week and feel the difference.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

01/25/2026

Q: Why Does Shoulder Pain Happen?
A: So many of us hold our stress in our neck and shoulders. Between desk work, phone use, and daily tension, these muscles tighten and pull on the neck and upper back. Over time, this can cause headaches, restricted movement, and burning pain near the shoulder blades.

Tip: Take a moment today to roll your shoulders back and down, and take a few deep breaths. Small daily resets make a big difference.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

01/18/2026

I want to talk for a moment about no-shows and late cancels—because it really matters in a small business like mine.

When you book a massage, that time is reserved just for you. I can’t fill it last minute if plans change, and once that hour passes, it’s gone forever. Unlike many jobs, I’m not paid hourly just for being here—I’m paid per session. So a no-show or late cancellation often means I don’t get compensated appropriately for that time.

I still prepare for every appointment: setting up the room, reviewing notes, and being mentally and physically ready to give you my best care—whether you arrive or not.

It also affects other clients. Someone else may have really needed that spot, and late cancellations don’t give them a fair chance to book it. I do my best to fill late cancels from the waiting list but this typically still requires proper notice.

I run my business with limited hours so I can balance work and family, which means every appointment truly matters. No-show and late-cancellation policies aren’t a punishment, they are a boundary.

I deeply appreciate everyone who communicates, shows up, and respects the time we’ve set aside together. Thank you for supporting my small local business.

01/10/2026

One of the most frequently asked questions I receive is, "Do you take insurance?"
The short answer is - no.
But there is so much more to it than that and I want to take a minute to give a deeper explanation and how insurance covered massage therapy actually works.

This a great question, and I understand why people ask. I don’t currently accept insurance because I’m a solo practitioner, and the billing process can be very time-consuming requiring unpaid administrative work with long delays in payment. As a one-person business this is unsustainable for me.
By staying private-pay, I’m able to focus fully on providing individualized, high-quality care without the treatment limitations often required by insurance companies. I understand that this may be disappointing for clients wishing to use their massage benefits.

1. How insurance typically covers massage-
In theory:
Many insurance plans advertise “massage benefits” or “manual therapy benefits.” This leads people to reasonably assume:
-Massage is covered
-They can see a massage therapist directly
-Sessions are similar to chiropractic or PT visits

In reality:
Massage is usually covered only if ALL of the following are true:
-The massage is medically necessary
-There is a diagnosis code that insurance accepts
-The massage is part of a treatment plan
-Often requires a referral or prescription
-The therapist is credentialed and contracted with that insurer
-The session follows insurance-defined rules, not therapist discretion

If any piece is missing this will result in denial or non-payment.

Common denial reasons include:

“Massage is not medically necessary”
“Maintenance care is not covered”
“Diagnosis does not support massage”
“Exceeded visit limits”
“Improper or incomplete documentation”
“Service is considered wellness, not medical”

Even when massage is covered:
-It’s often limited to 6–12 visits per year
-Sessions may be restricted to as little as 15–30 minutes
-Reimbursement rates are often very low
-Payments can take 30–90+ days, or never arrive at all

2. Insurance definition of “medical necessity”:

Massage must
-Treat a specific diagnosable condition
-Show measurable improvement
-Be part of a short-term corrective plan

NOT be for:
Stress relief
General pain management
Chronic conditions without “improvement”
Maintenance or prevention
Relaxation or wellness

What this means in practice:
Chronic pain clients often get denied
Autoimmune, fibromyalgia, migraines, stress-related pain = commonly denied
Once someone “plateaus,” coverage usually stops
Clients feel better → insurance says care is no longer necessary
Clients don’t improve fast enough → insurance also denies

I hope this gives a better understanding of why I choose not to take insurance and can help you navigate the system if you are trying for self-reimbursement.

Thanks and be well!
Autumn R Childe LMT
HANDCRAFTED MASSAGE
509 688 4889

12/27/2025

JANUARY APPOINTMENTS ARE GOING FAST!

Book your massage appointment with Autumn at HANDCRAFTED MASSAGE today!

Jan 8 afternoon
Jan 9 afternoon
Jan 12 afternoon, evening
Jan 13 afternoon
Jan 15 afternoon
Jan 21 afternoon

To see available appointments or join the waitlist go to: https://book.heygoldie.com/Handcrafted-Massage

Questions or need help? Contact me at 509 688 4889.

HANDCRAFTED MASSAGE will be CLOSED January 23 to February 9. Please plan accordingly.
Thanks and be well!

HANDCRAFTED MASSAGE was founded in 2020. Licensed and insured. Located in Medical Lake. I have experience and specialize in the following types of treatment: swedish/ relaxation, prenatal, medical based, deep tissue, injury rehabilitation, sports/athletic, myofascial release, cupping, hot stone, ice...

12/14/2025

Enhance your next service with natural aromatherapy using high-quality Plantlife essential oils. This add on is complimentary and can be used with any session.

Awake (Cedarwood, Eucalyptus, Peppermint, Rosemary)
Benefits: Refreshing and energizing aroma that can help sharpen focus, lift your mood, and give a boost of clarity.

Breathe Easy (Camphor, Cedarleaf, Cedarwood, Peppermint, Eucalyptus, Fir Needle, and Rosemary)
Benefits: Opens the airways and supports deeper breathing. Great for congestion, stuffiness, or when you want a “fresh air” feeling.

Citrus Burst (Lemon, Lime, Lemongrass)
Benefits: Bright citrus oils naturally elevate mood, reduce stress, and promote a cheerful, uplifting atmosphere.

Eucalyptus
Benefits: Cooling and invigorating; known for supporting respiration, clearing the mind, and easing tension.

Happy (Mandarin, Sweet Orange, Lemon, Lime, and Galbanum)
Benefits: A joyful, mood-boosting blend that helps brighten your mindset and encourage positivity.

Lavender
Benefits: One of the most popular calming oils—supports relaxation, reduces stress, eases tension, and promotes restful sleep.

Lemongrass
Benefits: Fresh, crisp, and cleansing. Helps with mental clarity, focus, and reducing feelings of fatigue.

Peppermint
Benefits: Cooling and awakening; may relieve headaches, improve alertness, and ease muscle tension.

Spa (Cedarwood, Eucalyptus, Geranium, Jasmine, Lavender, Petitgrain, Clary Sage, and Frankincense)
Benefits: A soothing, clean, “spa-like” aroma created to melt stress, promote peace, and create a relaxing environment.

Sweet Orange
Benefits: Warm, sweet, uplifting scent known to reduce anxiety, boost mood, and bring a feeling of comfort and happiness.

12/06/2025

Friendly Reminder:

HANDCRAFTED MASSAGE is by appointment only.
I do not accept walk-ins. If you have questions or are wanting to purchase a gift certificate I can always be reached:
By phone: 509 688 4889 (call/text)

By email: archilde1988@gmail.com

Through my online booking portal:https://book.heygoldie.com/Handcrafted-Massage

My office is attached to my private residence so please be respectful. There is not a seperate front office or waiting area.
Thanks and be well!
Autumn R Childe LMT

HANDCRAFTED MASSAGE was founded in 2020. Licensed and insured. Located in Medical Lake. I have experience and specialize in the following types of treatment: swedish/ relaxation, prenatal, medical based, deep tissue, injury rehabilitation, sports/athletic, myofascial release, cupping, hot stone, ice...

11/30/2025

DECEMBER APPOINTMENTS ARE GOING FAST!

Book your massage appointment with Autumn at HANDCRAFTED MASSAGE today!

Dec 3 afternoon
Dec 10 afternoon
Dec 16 morning
Dec 17 afternoon
Dec 18 evening
Dec 29 morning, afternoon
Dec 31 morning, afternoon

To see available appointments or join the waitlist go to: https://book.heygoldie.com/Handcrafted-Massage

Questions or need help? Contact me at 509 688 4889.

HANDCRAFTED MASSAGE was founded in 2020. Licensed and insured. Located in Medical Lake. I have experience and specialize in the following types of treatment: swedish/ relaxation, prenatal, medical based, deep tissue, injury rehabilitation, sports/athletic, myofascial release, cupping, hot stone, ice...

11/24/2025

Give the Gift of Relaxation This Holiday Season!

Skip the crowded stores and give something truly meaningful — the gift of rest, renewal, and care.

A massage gift certificate from HANDCRAFTED MASSAGE, a local small business, isn’t just a present — it’s a reminder to slow down, breathe, and take care of ourselves (something we all need this time of year).

Perfect for friends, family, coworkers — or anyone who deserves a little peace.

Purchase online and have it sent electronically or contact me to pick up a paper gift certificate at my office in Medical Lake.
https://book.heygoldie.com/Handcrafted-Massage

Autumn R Childe LMT CPT
HANDCRAFTED MASSAGE
Handcraftedmassage.net
509 688 4889
MA60238003

11/13/2025

Hello from HANDCRAFTED MASSAGE!

Starting January 1, 2026 hours of operation are changing slightly.
Tuesday, Wednesday, Thursday: 10 am to 8 pm
Limited Fridays: 10 am to 8 pm

Pricing and services for 2026 is as follows:
30-minute/ $45
60-minute/ $90
75-minute/ $110
90-minute/ $130
120-minute/ $180

Online booking/ waitlist is now being offered at:
https://book.heygoldie.com/Handcrafted-Massage

Beginning in 2026 client forms will be electronic and all clients will need to have a card on file.

Frequent last minute changes to appointments greatly impact my small business. At this time I do not take a deposit for appointments. All I ask is for 24-hour notice in the event of a cancel or reschedule. Failure to respect the 24-hour notice policy will result in a $25 fee to be paid at or before your next appointment. No shows will be charged 50% of the service rate which must be paid before rebooking. This policy has no exceptions and will be strictly enforced.

You as clients are appreciated and I want to thank you for your continued loyalty and understanding in these matters.
Thanks and be well.

Autumn R Childe LMT, CPT
MA60238003

11/02/2025

November appointments are going fast!

Book your massage appointment with Autumn at HANDCRAFTED MASSAGE today!

November 13 afternoon
November 19 morning, afternoon
November 24 morning, afternoon
November 25 afternoon

*Days and times available may vary slightly based on session duration. All appointments are FIRST COME, FIRST SERVE. To see available appointments or join the waitlist go to: https://book.heygoldie.com/Handcrafted-Massage

Questions or need help? Contact me at 509 688 4889.

HANDCRAFTED MASSAGE has been promoting wellness through bodywork since 2011. Licensed and insured. Located in Medical Lake. I have experience and specialize in the following types of treatment: swedish/ relaxation, prenatal, medical based, deep tissue, injury rehabilitation, sports/athletic, myofasc...