02/07/2026
New class for 2026!
Nourish Mama is designed to support new mothers as they establish healthy rhythms and routines from birth through the postpartum period. With a strong emphasis on nourishment and recovery, the course focuses on practical nutrition guidance, healing foods, simple recipes, and sustainable meal routines that promote restoration and long-term well-being during postpartum healing. Recipe samples will be enjoyed during class.
In addition to physical care, the class gently explores the importance of healthy emotional, mental, and spiritual boundaries, helping mothers protect their energy and adjust to this new season with confidence and clarity. While the primary focus is on the mother, the material is also highly beneficial for spouses and family members involved in caregiving, equipping them to provide informed, compassionate, and effective support.
To register email us at radiantjoybirth@gmail.com. Space is limited!