Coach Dani RD

12/27/2025

🎁 Happy Holidays! 🎄

🏳️ As the year comes to a close, remember that taking care of your health—physically and mentally—is always the right choice, no matter how the year unfolded.
💯 It’s never too late to end the year with intention and kindness toward yourself.

🤔 What is your New Year’s resolution?
💭 Is there one that truly makes sense for you—or is it time to change what you’ve tried before that never worked?

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12/23/2025

❄️ Welcome, Winter

🧤 Winter is the season of warm foods, slower mornings, and nourishment that supports your body from the inside out.
💛 Think hearty soups, roasted vegetables, whole grains, and balanced meals that keep blood sugar steady and energy strong.
❌ No extremes—just real food, real balance.

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🌐 www.goodhealthorganizing.com
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12/15/2025

❤️🔥 Time to Recharge

👩🏫 Teaching and educating others has always been one of my greatest passions as a dietitian.

📊 This year brought significant changes—both personally and professionally—and reinforced how deeply I value the responsibility of supporting others in their health journey.

❌ Sustainable health is built through lifestyle changes, not quick or easy fixes. When this work is ignored or postponed, the long-term consequences often include increased medication use and the development of multiple chronic conditions.

🧠 That is why I approach health as a whole-body practice and take my role so seriously.

❣️ To continue showing up fully for my clients and community, I will be taking a short break to rest and recharge. I will return in one week, ready to continue this work with clarity and purpose.

🙏 Thank you for your continued trust 🧘♀️
🫵 Your health matters. Your body deserves care.

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12/13/2025

Why not 🤩 Recipe 👇
https://www.goodhealthorganizing.com/vegan-egg-nog
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12/10/2025

Finish 2025 Strong: Health, Habits, and You ✨

As this year winds down, I’ve been reflecting on everything 2025 has taught me — especially about health, nutrition, and taking care of ourselves, even when life gets overwhelmingly busy.

Many of us are juggling work, kids, responsibilities, stress, and chronic conditions like diabetes, hypertension, or other health concerns… and it’s easy to forget about our own needs. Skipping meals, choosing convenience over nourishment, or putting yourself last becomes the “normal.” I’ve been there too.

But here’s the truth: every day is another opportunity to come back to yourself.

✨ Nourish your body with foods that truly support your health
✨ Start (or restart) simple habits that make a difference
✨ Prioritize your well-being even in a busy life
✨ Live intentionally, because your health is the foundation of everything

As we move toward 2025, let’s commit to finishing this year grounded, nourished, and focused on habits that protect and support our health. 💛
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12/04/2025

🎄 It’s December, and in just a few days we’ll be welcoming another New Year.

❌ Before you start thinking about resolutions… pause.

✅ Have you counted your blessings from this year?
✅ How many health accomplishments did you achieve?

💁♀️ And if you tried something that *didn’t* work… have you thought about making a change?
🔥 Maybe it’s time to finally work with a specialist who won’t just help you, but will teach you how to stay on track for life.

😋 Let’s make next year the year you get results that last.
📲 330-944-4112
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🌐 www.goodhealthorganizing.com
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12/03/2025

Easy Recipe 😋
https://www.goodhealthorganizing.com/turkey-cabbage-rolls

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12/03/2025

Easy Recipe 😋

Discover expert nutrition support for chronic diseases at Good Health Organization. From diabetes to heart health, our dietitians provide personalized Medical Nutrition Therapy.

12/03/2025

Check my website 👉 for recipe. https://www.goodhealthorganizing.com/fried-egg-with-apple-turkey-meatballs

12/02/2025

Yes 😋

Discover expert nutrition support for chronic diseases at Good Health Organization. From diabetes to heart health, our dietitians provide personalized Medical Nutrition Therapy.

12/01/2025

☃️ Welcome December! ❄️
❤️🔥 A month to slow down, nourish your body, and set gentle intentions for the new year.

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🌐 www.goodhealthorganizing.com
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11/29/2025

🧧 Thanksgiving Leftovers: When to Toss Them

💡 Wondering how long your Thanksgiving leftovers are safe to keep?

🔥 Here’s your quick dietitian-approved guide:
✅ Keep leftovers in the fridge for 3–4 days max.
That means food cooked on Thursday should be tossed by Monday.
☑️ Freeze anything you want to save longer—freezing within those 3–4 days keeps most foods fresh for 2–3 months.

𝗟𝗲𝗳𝘁𝗼𝘃𝗲𝗿 𝗦𝗮𝗳𝗲𝘁𝘆 𝗮𝘁 𝗮 𝗚𝗹𝗮𝗻𝗰𝗲:
🦃 Turkey: 3–4 days
🍞 Stuffing: 3–4 days
🥄 Gravy: 1–2 days
🥔 Mashed potatoes & veggies: 3–4 days
🥧 Pies: 3–4 days

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🌐 www.goodhealthorganizing.com
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