What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Sunday 9am - 6pm

Knot Yourself - Medina

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United States
Medina, OH
Knot Yourself - Medina

📍Medina, Ohio
🩺 Licensed Medical Massage +🦶🏼Ashiatsu + CST + Stretch
🔥IR Chromotherapy Saunas🔥
♥️ RED Light ♥️
🧂HaloTherapy🧂
Download in app store 📱

02/24/2026

Recovery isn’t a luxury. It’s part of the plan. 🔥✨

At Knot Yourself Medical Massage we offer intentional recovery services that help your body heal, reset, and perform better — not just feel good for the moment.

♨️ Infrared Sauna
Deep, cellular heat that increases circulation, supports detoxification, reduces muscle tension, and speeds recovery without the extreme temps of traditional saunas.

🔴 Red Light Therapy
Clinically backed wavelengths that support cellular repair, decrease inflammation, improve skin health, and accelerate muscle recovery. This is why we invested in the real technology — because results matter.

🌬️ Halotherapy (Salt Therapy)
Micronized salt supports respiratory health, skin conditions, immune support, and deep relaxation. Perfect for athletes, high stress lifestyles, and anyone wanting to breathe easier.

We don’t offer these services as “extras.”
We offer them because recovery improves performance, reduces pain, enhances sleep, and keeps you consistent.

✨ Try a 15-minute complimentary session and feel the difference.
✨ Book a 30-minute Salty Sauna session.
✨ Or level up with our 30-minute Sweat & Glow (Red Light + Sauna).

Your body works hard. Recover like it matters.

📲 Book your session now.

02/22/2026

Meet the newest addition to the team at Knot Yourself Medical Massage Studio - Amber LMT ✨

Amber is passionate about purposeful bodywork. She focuses on real results: less tension, better mobility, faster recovery. Every session is customized, every detail intentional.

If you’ve been looking for a therapist who listens, adjusts, and delivers the pressure you actually need — Amber may be the perfect fit.

Appointments are officially open starting March 1st
Go book with Amber and give your body the upgrade it deserves. 💪🏼

02/20/2026

Deep pressure. Broad strokes. Real results.

Barefoot massage delivers intensity without the sharp, pokey discomfort. It’s controlled, effective, and designed for bodies that need more than light relaxation. Perfect for athletes, lifters, runners, and anyone who always says “you can go deeper.”

If you’re ready for serious tension relief and better mobility, this is your sign.

Book your barefoot session today.
Comment BAREFOOT for details.
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02/19/2026

Friends don’t let friends use fake red light.

Low-grade panels. Wrong wavelengths. Weak output. No results.

Not all red light is created equal.

At Knot Yourself, we use clinically effective red light therapy with the correct wavelengths and intensity to support recovery, reduce inflammation, improve circulation, and boost skin health. Results-driven. No gimmicks.

See the difference for yourself.

Book your session now and try a 15-minute complimentary trial.
Link in bio to book
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Send it to someone who needs faster recovery.

02/18/2026

Real clients. Real results. 🙌

Nothing makes us happier than hearing how your body feels better, moves better, and lives better after your sessions. Massage isn’t just a luxury — it’s part of your recovery and wellness plan.

Ready to experience it for yourself? Book your next session today ✨

02/17/2026

First time at Knot Yourself Medical Massage Studio? Here’s what makes us different 👇✨

✔️ You won’t feel rushed — your time is YOUR time.
✔️ We actually listen before we lay hands on you.
✔️ Every session is customized to your body and your goals.
✔️ We explain what we’re doing (so you’re never left wondering).
✔️ We give you simple recovery tips to keep results going at home.
✔️ You’ll leave knowing this isn’t “just a massage.”

Whether you’re coming in for pain relief, stress relief, or performance recovery — we meet you where you’re at and build from there.

Nervous for your first visit? Totally normal. We promise it’ll feel like you’ve been coming here for years. 🤍

Drop a 🤍 if you’ve been thinking about booking, or send this to someone who needs their first appointment.

02/16/2026

Massage is NOT just “relaxing.” 🙌

Yes, it feels amazing… but it’s also about:
✨ Improving mobility
✨ Reducing inflammation
✨ Speeding up recovery
✨ Supporting your nervous system
✨ Preventing injury
✨ Helping you move and live pain-free

Relaxation is a bonus. The real magic? Long-term results and a body that functions better every day.

Stop thinking of massage as a luxury. Start treating it like part of your wellness routine. 💆‍♀️

Ready to feel the difference? Book your session today and let’s work. 💪

02/15/2026

Here’s the thing — no matter your type, your body is talking to you. Tightness, headaches, low back pain, poor sleep, slow recovery… it’s all feedback. And massage (plus the right recovery tools) isn’t just a luxury — it’s maintenance.

When you book consistently, stretch at home, hydrate, and actually follow through with therapist recommendations, your results last longer. You don’t just feel better for a day… you function better long term. That’s the goal.

So which client type are you right now? 👀

👇 Drop your type in the comments
💾 Save this as your reminder to stop waiting until you’re in pain
📲 And if this post feels a little too relatable… go ahead and book your next session now 😉

02/13/2026

⸻

We love you… but y’all really know how to test our therapist hearts 😂💔

Massage isn’t just a “feel good for an hour” thing — it’s part of a bigger recovery plan.

💧 Hydration helps flush out what we worked on.
🧘‍♀️ Stretching keeps your results lasting longer.
📅 Consistency prevents you from living in “pain crisis mode.”
💬 Communication helps us give you the right pressure (deeper isn’t always better 👀).

We want you feeling better between sessions — not just on the table.

If you’ve ever said one of these… we still love you. Just promise to rebook before you leave next time 😉

✨ Comment the one you’re guilty of
✨ Save this as your friendly reminder
✨ Tag your favorite therapist to apologize in advance

02/12/2026

EmSculpt Neo Event is happening Soon!

Ready to level up your wellness routine?

📍 Knot Yourself Flex Studio
🗓 Monday, February 23rd
⏰ 6–8 PM

Stop by, check it out, and see why everyone’s talking about Em Sculpt Neo. Bring a friend and come hang with us and learn about this non-invasive innovative technology!

Light snack will be provided✨

02/11/2026

Meet Marley, our newest Licensed Massage Therapist!

She’s dedicated to personalized care, and helping you reach your wellness goals — whether that’s pain relief, recovery, or total relaxation.

We’re proud to have her as part of our team.
Drop a 👋 below to welcome her & schedule your session today!

02/10/2026

Those stretching videos and movement tips aren’t busywork — they help:
• Keep muscles loose between sessions
• Support faster recovery
• Make your next massage even more effective

Your stretches are step one.
Adding red light therapy helps calm inflammation and support tissue repair, while sauna sessions increase circulation and help your body fully unwind.

This is how you turn one great session into long-term results.

Massage + consistency = real results.
Trust the process, do the homework, and your body will thank you.

Address

750 East Washington Street Suite D4
Medina, OH
44256

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Sunday	9am - 6pm

Telephone

+13304610769

Website

https://linktr.ee/KnotYourself

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