PH Performance Medina

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PH Performance Medina

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PH Performance Medina, Medical and health, 6288 Wooster Pike, Medina, OH.

Unleash your potential with cutting-edge testing and personalized strategies designed to enhance your health and performance with PH Performance in Medina, Ohio.

10/31/2025

Is chiropractics at PH Performance Medina just for next and back pain?
👉 No!

With experience treating everyone, from newborns to elite athletes, Dr. Logan is dedicated to delivering high-quality, personalized care to help you feel and move better.

An initial chiropractic visit includes a review of your health history, physical exam, hands on treatment, and a personalized plan for recovery and performance optimization.

Soft tissue and fascial release techniques are emphasized beyond simply a chiropractic adjustment.

Whether you’re dealing with pain, mobility restrictions, or looking to enhance recovery, this session is the first step toward better movement and overall function.

Head to: phperformancemedina.com/chiro to book your appointment! ✔️

10/29/2025

We are PH Performance. 💪

Learn more ➡️ phperformancemedina.com

10/23/2025

Cold plunge ➡️ have you tried it?

Josh is back for another recovery tool video to discuss cold plunge. Be sure to check out our other reels and discussions on recovery .

And if you’re ready to give cold plunge a try check out our friends .

10/20/2025

❓ What is an InBody Scan?
An InBody scan is a non-invasive, quick, and easy body composition analysis.

❓What will it tell me?
The InBody scan report will provide you with insights on percent body fat, skeletal muscle mass, and basal metabolic rate, plus total body water, visceral fat assessment, and other vital measurements.

❓How can I use this information?
You can utilize this data to track progress, set goals, and gain insights into metrics beyond the scale. This information can also be used in the process of creating personalized exercise plans and macronutrient recommendations when working with our team.

❓How do I get started?
📍 6288 Wooster Pike, Medina, OH
📱 (330) 286-1933
💻 www.phperformancemedina.com
>> Head to the Biometrics page to schedule your InBody scan!

10/15/2025

Quality sleep is important.

Although we often hear it repeatedly, it’s important to emphasize just how vital sleep is because 👉 many of us aren’t getting enough sleep or aren’t getting quality sleep!

Being sleep-deprived negatively impacts health, cognition, performance, and recovery.

The good news is that many behavioral and lifestyle habits can help support quality sleep. Here are a few tips!

Whether you’re a parent balancing family and work or a professional with limited time, we offer flexible, efficient solutions that keep your health on track.

Ready to get started? Schedule an initial performance medicine consult on our website.

An initial consultation with a PH Performance Medical Provider includes an in-depth review of medical history, goals, and any prior bloodwork (if applicable).

You will leave with a custom plan and action items.

📍 6288 Wooster Pike, Medina, OH
📱 (330)-286-1933
💻 www.phperformancemedina.com

10/10/2025

Meet the team 👉 Josh Kwasnicka, PA-C, ABAAHP
✔️Physician Assistant
✔️Men’s Health & Performance Specialist

He is dedicated to empowering patients to achieve peak health and performance through a proactive, evidence-based approach that integrates healthy lifestyle practices with advanced laboratory testing, imaging, and biometric assessments.

Josh’s passion for biology, physiology, and the human body began at age 15 through competitive powerlifting, igniting a lifelong commitment to optimizing health and performance.

This drive led him to become a Physician Assistant, where he gained extensive experience in Surgery, Trauma, and Critical Care. These roles deepened his understanding of anatomy and physiology while reinforcing his focus on preventive strategies to keep patients thriving outside the hospital.

With a special interest in men’s health, Josh partners with his patients to identify and address gaps in their wellness, offering personalized plans to optimize hormones, enhance training programs, and boost overall vitality. His goal is to prevent disease and help patients live life to the fullest.

When not working with patients, Josh pushes himself through muscle growth training and enduro-style mountain biking. His leisure time is spent with his wife, Logan, and their two children, Isaac and Ginny.

Ready to partner with Josh on your health journey?

10/06/2025

Meet the PH Performance team!

Logan Kwasnicka, PA-C, IFMCP
+ Co-Founder of PH Performance
+ Physician Assistant
+ Functional Medicine Practitioner

Each of our team members are each driven by their own connections to performance and are here to support you every step of the way. We are your partners in achieving peak health and performance.

PH performance is designed to be accessible to everyone, from beginner to advanced. Our goal is to empower you with the tools, knowledge, and support to unlock your best self.

📍 6288 Wooster Pike, Medina, OH
📱 (330)-286-1933
💻 www.phperformancemedina.com

10/04/2025

No matter what your goals are, PH Performance is for you.

Come talk to us about where you’re at, what you want to achieve, and how we can help you get there.

📞Visit our website to schedule a free, no-obligation curiosity call to explore your options. In this session, we’ll listen to your needs and goals, answer any questions, and guide you toward the best path forward.

phperformancemedina.com 💻

09/16/2025

👏 All in one place!
 Not sure where to begin? Start here:

1. Curiosity Call Schedule a free, no-obligation call to explore your options. We’ll listen to your needs and goals, answer questions, and help guide your next step.

2. Initial Performance Medicine Consultation Meet with one of our providers for an in-depth review of medical history, goals, and any prior bloodwork. Walk away with a custom plan and clear action items. This is perfect for anyone ready to get started with our practice.

👉 schedule through our website: phperformancemedina.com

09/07/2025

🚨 Now Available: Evening & Weekend Appointments
 Josh has opened up additional times so you can find what works best for your schedule.

Whether you’re looking to enhance your health, energy, and well-being or explore Testosterone Replacement Therapy (TRT), Josh can help you take the next step toward feeling your best and optimize performance.

👉 Schedule with Josh: phperformancemedina.com/testosterone-replacement-therapy

09/02/2025

Your metabolism drives how your body uses energy, builds muscle, influences hormones, and protects your long-term health.

A metabolism-supportive day starts with:  ✔️ Protein-rich meals ✔️ Balanced blood sugar ✔️ Consistent movement ✔️ Quality sleep & recovery

*Of course there are many other individualized strategies that can be implemented.

If you’re looking to build strength, boost energy, optimize recovery, or future-proof your health, supporting your metabolism (and metabolic health) is key.

👉 phperformancemedina.com

09/01/2025

🚨 All of this is available at PH Performance in Medina, Ohio!

Whether you’re looking to build strength, boost energy, optimize recovery, or future-proof your health, we’re here to empower, educate, and elevate every aspect of your performance.

Because investing in your health isn’t just about today—it’s about securing a stronger, more capable, and thriving future.

👉 Get started: phperformancemedina.com

Address

6288 Wooster Pike
Medina, OH
44256

Website

https://www.phperformancemedina.com/

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