Your Move Training & Yoga

Your Move Training & Yoga Your Move! Health/Wellness/Personal Training. Welcome to Your Move! We are a Health/Wellness and Personal Training business. Too tired, so much to do, etc. A PLACE.

A husband/wife team here to help YOU live YOUR best life! Shawn and Lacy are both NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists. We are also CPR/First Aid Certified, fully insured, and have 10 years of youth coaching experience. There are plenty of reasons to not work out! Having an in-home personal trainer erases those excuses! You’ll have someone to be accountable to! In the private setting of our home! You’ll have A TIME. A FRIEND. We have a cardio room, a weight room, a full private bathroom... all temperature controlled with central air! YOU, as our client, get the benefit of double the knowledge, double the capabilities! Between the two of us we can cover a lot of ground:
*Losing Weight or Building Mass
*Training for a 5k or a Bodybuilding Competition
*Sport Specific Training or Barre Leg training
….to name a few things!

**Not in the area?? We offer plenty of VIRTUAL training opportunities! We can tailor a specific program to YOUR needs. Let’s do this Together!

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Medina, NY
14103

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