Drift + Oak Yoga Studio

03/25/2026

You know that feeling after teacher training ends…

when you go from constant learning + feedback
to mostly being on your own?

Still teaching… but not always growing in the same way.

Or maybe you never really started teaching…
and now you’re not quite sure where to begin again.

I’ve been thinking about that a lot lately sooo I’m offering a small group mentorship program this summer! ☀️

This is for teachers who want to stay connected, keep learning and evolve their teaching in a more intentional way.

We’ll focus on applied anatomy, assisting, sequencing with lots of opportunity for practice teaching + feedback. (from me + from each other)

Group will be small and we already have spots filled!

If this feels aligned, send me a DM or email me for more details 🫶🏼

03/19/2026

ONLY TWO SPOTS LEFT for full series!
https://share.fitdegree.com/?share=69a591618bee1

Looking for something deeper than a typical yoga class?

Coming March 27th is a 4 week Chakra Alignment Sanctuary series combining slow intentional movement, restorative poses, curated aromatherapy, meditation, and reflection.

Fridays 6–7:30pm 🫶🏼

Limited spots available!

03/11/2026

In yoga we talk all the time about growth in our bodies and in our lives. Lately I’ve been thinking about how our teaching should be allowed to grow too.

But if I’m being honest, shifting things even a little can feel a bit scary. Because I know people love the way I teach. And that means a lot to me.

I am trying to remind myself that growth asks us to stay curious.

+ lately I’ve been giving myself permission to explore my teaching a little differently. You may start to notice small shifts in how my classes are structured, letting certain skills build over time instead of every class being completely separate from the last.

What’s the same is the heart of it. The atmosphere. The music. The community. + classes will still have tons of variety, the flows will remain creative.

What’s different is simply that we might revisit things, refine them, and give the body time to really learn over an extended period of time.

And honestly… I think it’s going to make your practice even stronger. ✨

03/06/2026

Unpopular opinion😬
Defaulting to “take Child’s Pose anytime” is a cop out.

Of course students have full autonomy in their practice. They can take whatever pose they want whenever they want. That freedom is part of yoga.

But when Child’s Pose becomes the main “modification,” it can sometimes replace actually teaching the pose. And that matters…

Because sending students out of the sequence instead of giving them options can keep them from fully experiencing the practice.

To me, inclusive teaching means taking responsibility for the room in front of you. It means offering progressions, regressions, and different pathways so more bodies can stay engaged in the practice rather than sitting on the sidelines.

Child’s Pose absolutely has its place. Sometimes it’s exactly what someone needs. But when it becomes the default answer instead of thoughtful modifications, something gets lost in the student experience.

Students deserve more than an exit.
They deserve a teacher who is willing to show them another way in.

03/02/2026

Looking for something deeper than a typical yoga class?

Coming March 27th is a 4 week Chakra Alignment Sanctuary series combining slow intentional movement, restorative poses, curated aromatherapy, meditation, and reflection.

Fridays 6–7:30pm 🫶🏼

Limited spots available!

02/24/2026

New to us?
Try us out for 3 weeks! Unlimited yoga, barre and pilates for less than 2 drop ins. You have nothing to lose and everything to gain from this amazing community and time spent on your mat. ❤

CLICK HERE TO PURCHASE:
https://share.fitdegree.com/?share=68ff589c215bc

02/17/2026

Our 2026 200hr Yoga Teacher Training is officially open! 🪩

This program was created for the student who feels ready for more. More understanding beneath the poses, more clarity in their movement, more connection to their own voice.

Yes, you’ll learn how to teach. But more importantly, you’ll learn how to listen to yourself. 🌱

We meet weekly and one weekend each month from October through May, creating a steady rhythm that allows real integration and not overwhelm.

Some graduates go on to teach. Many simply deepen their relationship with their own practice. Both paths are welcome.

Applications are now open and reviewed on a rolling basis. We keep this container intentionally intimate. 🫶🏼

If you’ve felt the subtle nudge, trust it.

Link in bio 🤍

02/04/2026

The Birthday Sale is almost LIVE!🎂✨

We’re celebrating 5 years of community and movement with our biggest deals of the year. 👀 Heads up: This is our only sale until Black Friday/Small Business Saturday, so if you’ve been waiting for a sign to stock up, this is it!

Exlusive 15-Class Pack: Our lowest per-class rate (for a class pack). Perfect for the more casual crowd or as a top-off for members. (Expires in 1 year!)

$25 Off Your First Month Membership: Ready to join the family? Use code BDAY25 at checkout.

New Student Welcome Pack: 5 classes for $55. The ultimate “vibe check.” (Expires in 30 days)

Feb 5–9 only. Grab yours in the app or via the link in our bio!

01/28/2026

It’s your favorite time of year 😉

February is for continuing to commit to yourself (and now… collecting stamps)

Our Yoga Passport challenge is here! Try something new. Move your body. Repeat all month long.

Pick up your passport starting today. Stamping kicks off Feb 1.
See you on your mat! 🔥🪩

01/27/2026

Five years ago, I could have shut it all down. Instead, I chose to build something deeper. 🧱

Drift + Oak has carried me through intense grief, uncertainty, motherhood, growth, and more versions of myself than I can count. 🌊 It started as my vision, my dream… and somewhere along the way, it became ours.🤍

This space was always meant to be. Rooted here + still growing.

We’re celebrating five years with an Open House on 2/7! 🪩 It’s five classes for $5, just a day to move together and say thank you.