Mobile Massage in Virgina

10/13/2025

❤️A Sharing from the Heart Space❤️
A Mindful Motion Zoom Tai Chi Class each Thursday, 6pm to 7pm (EST). We will practice gentle traditional movements that help to restore balance, energy, and flexibility in a safe, fun way. Every BODY can do it! If you need to sit, please have a chair without arms. For October, we are offering class for free!

Trail Day on Wednesday, 10/15. We will continue to work on the Friendship Trail that goes down to the beautiful quartz creek. Work clothes, closed shoes/boots, water, and gloves are needed. Other tools will be provided.
A vegetarian lunch will be served with Love 💕

May you have a Happy Autumn 🍁 Winter🌲
And Holidays 💕
Ruth & Debbie & Oliver!

10/10/2025

10/10/2025

Need Saturday morning plans?

Ride & Thrive is a community-centered bike ride series hosted by She Is Focused designed to get you moving, connecting, and thriving outdoors... and the last ride of this 3-part series takes place this Saturday, October 11th on the beautiful Pennypack Park Trail! The ride starts at 9:30am 🚲✨

More info for this series can be found at riverfrontnorth.org/events where you can RSVP and learn more about She Is Focused!

10/10/2025

10/08/2025

10/08/2025

❤️A Sharing from the Heart Space❤️
NEW
A Mindful Motion Zoom Tai Chi Class each Thursday, 6pm to 7pm (EST). We will practice gentle traditional movements that help to restore balance, energy, and flexibility in a safe, fun way. Every BODY can do it! If you need to sit, please have a chair without arms. For October, we are offering class for free so you can see if you like it After that, the cost will be $15 per class.

Every Thursday at 9am EST: Mindful Motion Yoga on Zoom
Stretch, revitalize, breathe and balance your body, mind and Spirit.
Please register by Wednesday evening and use our PayPal for your convenience.

Sunday, 10/19 beginning at 9am. Wellness Sunday!
Join us for 1 hr. Of Gentle Stretching Chair Yoga, TaiChi, Scrumptious vegetarian Harvest lunch, and a seasonal cooking experience!
What a day it will be!
Please let us know that you will be attending by 10/16. Call to register for one or all.
15 dollars per class and lunch.
35 dollars for the lunch and cooking experience.

Trail Day on Wednesday, 10/15. We will continue to work on the Friendship Trail that goes down to the beautiful quartz creek. Work clothes, closed shoes/boots, water, and gloves are needed. Other tools will be provided.
A vegetarian lunch will be served with Love 💕

Check out our up close and personal CE (Continuing Education) classes for Massage Therapists.

May you have a Happy Autumn 🍁 Winter🌲
And Holidays 💕
Ruth H. Brown & Debbie Vigneri
Heart Space
5104 Double Bridges Rd
Meherrin, VA 23954
(434) 436-0384
Or (434) 436-0140
For information and registration:
Massage@DragonTracks.net
And
HeartSpaceVirgina.org
For details.
Please call us if you will be attending♥️

10/05/2025

10/05/2025

HeartSpacevirginia.org thanks Tire Angels!
While travelling through New Orleans on our most recent RV adventure, we experienced a tire blowout.
It was fortunate that it was one of the rear double tires.
We managed to smoothly and easily make it to the side of the road where we called for help through the assignment of our insurance Company.
A few hours later, and a few conversations with CJ. We were up and running!
CJ and his companion were obliging, considerate, caring and professional. We thank our Tire Angels, and may you encounter the many qualufied professionals at hand when you are in need.
May they share all the positive and beneficial qualities that we experienced!
We thank CJ's Grandfather and Dad as well. He is dedicated to his road service operation with great pride, as he is the 3rd generation in his family!
Thank you from our Hearts!
Debbie and Ruth
From The Heart Space❤️

10/05/2025

Every migration season, Monarchs travel thousands of miles—yet their survival depends on what we grow in our own backyards.

This planting plan brings together nectar-rich blooms and host plants like milkweed to feed caterpillars and butterflies alike. Add in coneflowers, blazing star, bergamot, and black-eyed susan—and you’ve created a living refueling station.

✨ One patch of native plants can make your garden part of a life-saving network for pollinators.