Huffman Family Chiropractic

11/20/2025

🔥 The Back Pain Starter Pack 🔥
We’ve all been there, but you don’t actually have to live in “maybe it’ll stop hurting tomorrow” mode.

👉 Grab a $49 Pain-Relief Visit and let’s actually fix what’s going on — for real, not just for a few hours.

Your back will thank you. Your mood will thank you. Honestly… your whole life will thank you. 🙌

Send us a message, book now or call 314-892-2598 to schedule!
https://practice.chirotouch.com/portal/HuffmanFamilyChiropractic

11/19/2025

First donation barrel filled! Help us bless our community this holiday season!

11/11/2025

11/10/2025

Please help us support local families this holiday season!

10/31/2025

Happy Halloween!

10/28/2025

Health isn’t just about avoiding pain — it’s about helping your body function at its best every day. Here are a few simple habits we recommend to keep your spine, joints, and body healthy:

💧 Stay Hydrated: Water keeps your discs and joints cushioned. Aim for 8 cups of water every day.
🚶 Move Often: Gentle stretching or short walks keep your spine flexible and your blood flowing.
🧘 Watch Your Posture: Whether sitting or standing, keep your ears over your shoulders and your shoulders over your hips.
😴 Rest Well: Sleep is when your body repairs and recharges.
💆 Get Adjusted Regularly: Chiropractic care helps your body stay aligned so your nervous system can perform at its best.

Taking small steps every day makes a big difference over time. If it’s been a while since your last adjustment, now’s a great time to check in!

10/27/2025

“Don’t wait for pain to tell you it’s time for an adjustment.”
You maintain your car — why not your body?
Stay proactive, not reactive. Chiropractic care helps you move through life feeling your best every day. 🚀

10/20/2025

We are feeling grateful and blessed to help our patients live pain-free and healthy lives every day. 🙏

Health is one of the greatest blessings we have—take care of yours! 💪

10/16/2025

🌿 Health Tip from Your Chiropractor:
Sleep is when your body heals — but your sleep position matters!
😴 Try sleeping on your back or side (not your stomach)
🛏️ Use a pillow that keeps your neck in line with your spine. Side sleepers sleep with a small pillow between your knees
💤 Aim for 7–9 hours of quality rest

Better sleep = better alignment, energy, and recovery.

10/13/2025

Been in a car accident? Even a minor fender bender can cause hidden injuries that don’t show up right away.
Don’t wait for the pain to get worse — get checked by a chiropractor experienced in auto injuries.

✅ Same-week appointments
✅ We handle insurance & attorney referrals
✅ Gentle, effective care for whiplash, neck & back pain

📞 Call today to schedule your evaluation!

10/10/2025

“I had neck pain and migraine headaches for years. I tried medication and other chiropractors in the past with no success. Dr. Huffman was able to correct my neck pain and migraines within a couple of months! I am forever grateful”

Lynn T.

We love hearing success stories like this! Chiropractic care isn’t just about pain relief — it’s about helping you move, sleep, and live better.

💬 Have you experienced results like this? Leave a comment or message us to share your story!