Huffman Family Chiropractic

Huffman Family Chiropractic 314-892-2598 Hendricks Chiropractic is a chiropractic practice owned and operated by Dr. Andy Huffman. Hendricks Chiropractic is located in St.

Louis, MO only minutes from South County mall, Interstate 270 and Interstate 55. The purpose of Hendricks Chiropractic is to provide you and your family with the highest quality of corrective and wellness chiropractic care available. We want you to be able to enjoy an active, healthy life, which is why my goal is to not only provide you relief from your discomfort, but also coach you on prevention and high level wellness.

⭐⭐⭐⭐⭐ Thank you to our amazing patients for the kind reviews!Nothing makes us happier than helping people get out of pai...
03/05/2026

⭐⭐⭐⭐⭐ Thank you to our amazing patients for the kind reviews!
Nothing makes us happier than helping people get out of pain and back to doing what they love.

If you're dealing with:
✔ Back Pain
✔ Neck Pain
✔ Hip Pain
✔ Headaches
✔ Sciatica

We’re here to help.

📍 Huffman Family Chiropractic
📞 314-892-2598

👉 Tag someone who could use pain relief!

Spring is almost here 🌸That means:✔️ Yard work✔️ Spring cleaning✔️ Outdoor workoutsAnd every year… we see a spike in low...
03/03/2026

Spring is almost here 🌸

That means:
✔️ Yard work
✔️ Spring cleaning
✔️ Outdoor workouts

And every year… we see a spike in low back pain, sciatica, shoulder injuries, and neck stiffness.

Don’t wait until you’re hurting.

Let’s make sure your spine is ready before you jump into spring projects.

📞 Call 314-892-2598 or book online today.
Start spring aligned, energized & pain-free.
https://practice.chirotouch.com/portal/HuffmanFamilyChiropractic

💡 Health Tip: The 30–30 Movement RuleMovement is one of the simplest ways to stay healthy.📍 Huffman Family Chiropractic📞...
02/25/2026

💡 Health Tip: The 30–30 Movement Rule

Movement is one of the simplest ways to stay healthy.

📍 Huffman Family Chiropractic
📞 314-892-2598
Message us or call to get started.

Sleep should help your body recover — not make things worse.If you’ve been waking up with:✔️ Neck pain✔️ Headaches✔️ Tig...
02/20/2026

Sleep should help your body recover — not make things worse.

If you’ve been waking up with:
✔️ Neck pain
✔️ Headaches
✔️ Tight shoulders
✔️ Low back pain

Your sleep posture could be the reason.

Don’t ignore it — let’s fix the cause.

📩 Message us or call 314-892-2598 to get scheduled at Huffman Family Chiropractic.

Adulting hurts… but it doesn’t have to. 💥It’s not age. It’s alignment.📲 314-892-2598Let’s get you moving better again.
02/18/2026

Adulting hurts… but it doesn’t have to. 💥

It’s not age. It’s alignment.

📲 314-892-2598
Let’s get you moving better again.

Love your health.Love your people.Take care of both.— Dr. Huffman
02/13/2026

Love your health.
Love your people.
Take care of both.

— Dr. Huffman

Health isn’t built in one big moment — it’s built through daily habits. Nutrition, hydration, movement, posture, and sle...
02/09/2026

Health isn’t built in one big moment — it’s built through daily habits. Nutrition, hydration, movement, posture, and sleep all play a role in how your body feels and functions.

Small, consistent choices add up. 🌱

If you ever have questions about your health or want guidance on where to start, we’re happy to help

Meet the doc behind the adjustments, Dr. Andy Huffman 👋Same care. Same results. Just a little more cartoonish 😄If your b...
02/03/2026

Meet the doc behind the adjustments, Dr. Andy Huffman 👋
Same care. Same results. Just a little more cartoonish 😄

If your back could talk, it would tag us in this post.
Whether you’re dealing with pain, stiffness, or just want to move better—we’re here to help.

📍 Huffman Family Chiropractic
📞 314-892-2598
💬 Message us or call to get started

Motivational Monday 💪Pain shouldn’t stop you from living your life.If aches, stiffness, or nagging pain have been slowin...
02/02/2026

Motivational Monday 💪

Pain shouldn’t stop you from living your life.

If aches, stiffness, or nagging pain have been slowing you down, this is your sign to stop waiting and start feeling better.

✨ Move better
✨ Feel better
✨ Get back to doing what you love

📩 Message us or call 314-892-2598 to get started.

HYDRATION GOALS💧 ½ your body weight (lbs) in ounces per day (Water only)160 lb person → ~80 oz/day200 lb person → ~100 o...
01/29/2026

HYDRATION GOALS
💧 ½ your body weight (lbs) in ounces per day (Water only)
160 lb person → ~80 oz/day
200 lb person → ~100 oz/day

You may need more if you:
Exercise or sweat regularly
Are in hot or humid weather
Drink a lot of caffeine or alcohol
Have physically demanding work

New to Chiropractic? This Is Your Sign 👀🦴If you’ve been dealing with:❌ Back pain❌ Neck pain❌ Headaches❌ Stiffness or lim...
01/27/2026

New to Chiropractic? This Is Your Sign 👀🦴

If you’ve been dealing with:
❌ Back pain
❌ Neck pain
❌ Headaches
❌ Stiffness or limited movement

…you don’t have to “just live with it.”

✨ New patients are welcome — and we make it easy:
• Friendly, no-pressure care
• One-on-one attention
• Focused on fixing the cause, not just the symptoms

📅 Spots fill fast — schedule your first visit today
📍 Message us or call 314-892-2598 to get started

Snow shoveling is one of the fastest ways to flare up your back—unless you do it right.Proper shoveling form:✅ Warm up 2...
01/22/2026

Snow shoveling is one of the fastest ways to flare up your back—unless you do it right.

Proper shoveling form:

✅ Warm up 2–3 minutes (march in place, hip hinges, arm circles)
✅ Use your legs, not your back (hip hinge + slight squat)
✅ Keep the shovel close to your body
✅ Tight core + neutral spine (don’t round your low back)
✅ Lift small snow loads (half shovel is better than a full one)
✅ Step + turn your whole body — don’t twist and throw
✅ Push snow when possible instead of lifting
✅ Take breaks every 5–10 minutes

🚫 Biggest mistake: Bend + twist + toss.

If your back is already tight, get checked before you shovel.
DM “SHOVEL” and we’ll get you in.

Address

2901 Union Road Suite 200
Mehlville, MO
63125

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 12pm - 6pm
Friday 9am - 2pm

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Our Story

Huffman Family Chiropractic is a chiropractic practice owned and operated by Dr. Andy Huffman. Hendricks Chiropractic is located in St. Louis, MO only minutes from South County mall, Interstate 270 and Interstate 55. The purpose of Hendricks Chiropractic is to provide you and your family with the highest quality of corrective and wellness chiropractic care available. We want you to be able to enjoy an active, healthy life, which is why our goal is to not only provide you relief from your discomfort, but also coach you on prevention and high level wellness.