What are the opening hours?

Monday 8:30am - 12pm 2pm - 6pm Wednesday 8:30am - 12pm 2pm - 6pm Thursday 12pm - 6pm Friday 9am - 2pm

Huffman Family Chiropractic

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Mehlville, MO
Huffman Family Chiropractic

314-892-2598 Hendricks Chiropractic is a chiropractic practice owned and operated by Dr. Andy Huffman. Hendricks Chiropractic is located in St.

Louis, MO only minutes from South County mall, Interstate 270 and Interstate 55. The purpose of Hendricks Chiropractic is to provide you and your family with the highest quality of corrective and wellness chiropractic care available. We want you to be able to enjoy an active, healthy life, which is why my goal is to not only provide you relief from your discomfort, but also coach you on prevention and high level wellness.

02/25/2026

💡 Health Tip: The 30–30 Movement Rule

Movement is one of the simplest ways to stay healthy.

📍 Huffman Family Chiropractic
📞 314-892-2598
Message us or call to get started.

02/20/2026

Sleep should help your body recover — not make things worse.

If you’ve been waking up with:
✔️ Neck pain
✔️ Headaches
✔️ Tight shoulders
✔️ Low back pain

Your sleep posture could be the reason.

Don’t ignore it — let’s fix the cause.

📩 Message us or call 314-892-2598 to get scheduled at Huffman Family Chiropractic.

02/18/2026

Adulting hurts… but it doesn’t have to. 💥

It’s not age. It’s alignment.

📲 314-892-2598
Let’s get you moving better again.

02/13/2026

Love your health.
Love your people.
Take care of both.

— Dr. Huffman

02/09/2026

Health isn’t built in one big moment — it’s built through daily habits. Nutrition, hydration, movement, posture, and sleep all play a role in how your body feels and functions.

Small, consistent choices add up. 🌱

If you ever have questions about your health or want guidance on where to start, we’re happy to help

02/03/2026

Meet the doc behind the adjustments, Dr. Andy Huffman 👋
Same care. Same results. Just a little more cartoonish 😄

If your back could talk, it would tag us in this post.
Whether you’re dealing with pain, stiffness, or just want to move better—we’re here to help.

📍 Huffman Family Chiropractic
📞 314-892-2598
💬 Message us or call to get started

02/02/2026

Motivational Monday 💪

Pain shouldn’t stop you from living your life.

If aches, stiffness, or nagging pain have been slowing you down, this is your sign to stop waiting and start feeling better.

✨ Move better
✨ Feel better
✨ Get back to doing what you love

📩 Message us or call 314-892-2598 to get started.

01/29/2026

HYDRATION GOALS
💧 ½ your body weight (lbs) in ounces per day (Water only)
160 lb person → ~80 oz/day
200 lb person → ~100 oz/day

You may need more if you:
Exercise or sweat regularly
Are in hot or humid weather
Drink a lot of caffeine or alcohol
Have physically demanding work

01/27/2026

New to Chiropractic? This Is Your Sign 👀🦴

If you’ve been dealing with:
❌ Back pain
❌ Neck pain
❌ Headaches
❌ Stiffness or limited movement

…you don’t have to “just live with it.”

✨ New patients are welcome — and we make it easy:
• Friendly, no-pressure care
• One-on-one attention
• Focused on fixing the cause, not just the symptoms

📅 Spots fill fast — schedule your first visit today
📍 Message us or call 314-892-2598 to get started

01/22/2026

Snow shoveling is one of the fastest ways to flare up your back—unless you do it right.

Proper shoveling form:

✅ Warm up 2–3 minutes (march in place, hip hinges, arm circles)
✅ Use your legs, not your back (hip hinge + slight squat)
✅ Keep the shovel close to your body
✅ Tight core + neutral spine (don’t round your low back)
✅ Lift small snow loads (half shovel is better than a full one)
✅ Step + turn your whole body — don’t twist and throw
✅ Push snow when possible instead of lifting
✅ Take breaks every 5–10 minutes

🚫 Biggest mistake: Bend + twist + toss.

If your back is already tight, get checked before you shovel.
DM “SHOVEL” and we’ll get you in.

01/20/2026

Give your body the support it needs to thrive! Let us help you make 2026 your best year yet!

01/19/2026

🚗💥 Car accident (even a minor one)?

Don’t “wait and see.” Even low-speed crashes can stress your neck and back, and symptoms may not show up until days later.

✅ Neck pain / stiffness
✅ Headaches
✅ Mid-back tightness
✅ Shoulder or low back pain
✅ Feeling “off” after the crash

At Huffman Family Chiropractic, we’ll check you out, explain what’s going on, and get you on a plan to heal the right way.

📍 2901 Union Rd. Suite 200, St. Louis, MO 63125
📲 Message us “AUTO” and we’ll get you scheduled. Call 314-892-2598

Address

2901 Union Road Suite 200
Mehlville, MO
63125

Opening Hours

Monday	8:30am - 12pm
	2pm - 6pm
Wednesday	8:30am - 12pm
	2pm - 6pm
Thursday	12pm - 6pm
Friday	9am - 2pm

Website

http://www.stlouischiropractic.org/

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Our Story

Huffman Family Chiropractic is a chiropractic practice owned and operated by Dr. Andy Huffman. Hendricks Chiropractic is located in St. Louis, MO only minutes from South County mall, Interstate 270 and Interstate 55. The purpose of Hendricks Chiropractic is to provide you and your family with the highest quality of corrective and wellness chiropractic care available. We want you to be able to enjoy an active, healthy life, which is why our goal is to not only provide you relief from your discomfort, but also coach you on prevention and high level wellness.