Inner Sight Living

Inner Sight Living Hi, I’m Jennifer. I help people build resilience in every aspect of their lives—body, mind, and spirit.

I’m a yoga teacher, massage therapist,  yoga &  massage educator, public speaker, and healing facilitator. 

Valentine’s Day Events 💕11:00 AM – Partner Yoga (Not Romantic)📍 Club 4 FitnessThis class is fun, relaxed, and not romant...
01/28/2026

Valentine’s Day Events 💕

11:00 AM – Partner Yoga (Not Romantic)
📍 Club 4 Fitness

This class is fun, relaxed, and not romantic.
Bring your sweetheart, your BFF, your neighbor — anyone!

✔ Accessible to anyone who can get up and down off the floor
✔ No acro yoga
✔ Bring a yoga mat if you have one
✔ Don’t forget hydration

If it’s your first time at Club 4 Fitness, please arrive at least 10 minutes early.

3:30 PM – Romantic Couples Yoga + Thai Yoga Massage
📍 Bliss Fitness Studio

All romantic couples are welcome. This class is accessible to anyone who can get up and down off the floor.

We’ll start with fun, lighthearted partner yoga (no acro yoga), followed by learning how to give and receive a deeply relaxing, restorative Thai Yoga Massage.

✔ Bring yoga mats if you have them
✔ Bring 2 pillows, 2 towels, and hydration
✔ Space is limited — sign up through Mindbody

If it’s your first time at Bliss Fitness Studio, please arrive 15 minutes early.

💌 Direct message me for details!

In most cases, barring true tragedy, we get to choose:Do we get old… or do we age?We’re all going to have sore muscles, ...
01/21/2026

In most cases, barring true tragedy, we get to choose:
Do we get old… or do we age?

We’re all going to have sore muscles, the occasional ache, something that isn’t quite right.
So here’s the real question:

Would you rather that discomfort come from sitting on the couch, getting weaker and more fragile?
Or from a day of adventure with friends, a strong yoga class that made you more powerful and focused, a weight session that built your bones and nervous system, or a pole class that asked you to find your courage?

We make these choices every single day.

I choose to grow older while staying as strong, healthy, and happy as possible.
I choose to do it my way.
And I choose not to let anyone else’s opinions or narrow views shape my life.

I keep hearing people being asked, “What have you learned with age?”

Here’s what I know for sure:
No one is coming to save me.
That’s my job.

And no matter what I do, someone will always judge it.
So I stopped trying to make anyone else happy.

I take care of me.

If you’re at that point in your life, ready to focus on health, wellness, happiness, and longevity, send me a DM. Let’s start a wellness program, or take the one you’re on to the next level.

✨ Offerings include:
• Private yoga & mobility
• Bodywork: Deep Tissue, Thai Yoga Massage, Abdominal Massage & more
• Continuing Education for Yoga Teachers & Licensed Massage Therapists
• Private group classes & corporate events

Strong. Curious. Still growing🧡

We joke about replacing our feelings with new clothes and iced coffee, but there’s a quiet truth underneath: every feeli...
01/20/2026

We joke about replacing our feelings with new clothes and iced coffee, but there’s a quiet truth underneath: every feeling just wants to be seen and heard.

In psychology, this is called affect labeling—when you name and acknowledge an emotion, activity in the brain’s threat centers decreases. In yoga and somatic science, we say the same thing differently: unprocessed emotions don’t disappear; they settle into the nervous system and the body. This is why unexplained pain, tension, and fatigue often trace back to unacknowledged stress or grief.

The more a feeling is dismissed, the louder it becomes. The more it is met with awareness, the more it softens.

You don’t have to fix every emotion. Just sit with it. Let it be witnessed.
Because like you, your body doesn’t need to be managed.
It needs to be understood.

2026’s First Field Trip — What a Beautiful Day! Today we had our first field trip of 2026, and it was so good! We enjoye...
01/18/2026

2026’s First Field Trip — What a Beautiful Day!

Today we had our first field trip of 2026, and it was so good! We enjoyed brunch together at the amazing Wat Punyawanaram, our local Thai temple on Aurora Boulevard with a Sunday farmers-market vibe that feels like a little corner of Thailand right here in Melbourne. 

The food was absolutely delicious! I had:

🍜 Glass noodles
🍗 Cashew chicken
🥭 The best mango sticky rice, this side of Thailand
🧋 And of course, Thai tea!!!!!

Thank you to all my friends, clients, and students who joined us — the weather was perfect, the company was fantastic, and the whole experience was heart-warming and fun.

📬 Newsletter & RSVPs
Remember, details for our future adventures are in my email newsletter! A few people have mentioned it’s landing in the junk folder, so please check your spam and reply to the email to help get it into your inbox. Then go ahead and RSVP to any events you want to join, we’ve got lots of cool stuff coming up this spring!

📅 Also, my schedule is changing in February, so be sure to stay updated on social media, my website, or in the newsletter.

🙏 And in Thai — to send everyone off with warmth and good vibes:
ขอให้เป็นวันที่ดีและมีความสุขนะครับ/ค่ะ
(kŏr hâi bpen wan têe dee láe mee kwaam sùk ná kráp/kâ)
It means: “Have a blessed and wonderful day.”
(“kráp” if you speak with a masculine tone, “kâ” with a feminine tone — either works beautifully depending on how you introduce it.)
Thai friends, did I get it right? 

Marigold is ready to assist with your Thai yoga massage🧡
01/16/2026

Marigold is ready to assist with your Thai yoga massage🧡

01/16/2026

My in studio class schedule is changing in February! Check your email to stay up-to-date! 

Private Yoga and bodywork sessions are also available! Send me a direct message or go to my website!
01/15/2026

Private Yoga and bodywork sessions are also available! Send me a direct message or go to my website!

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Melbourne, FL
32901

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