Body FX Sports Recovery & Rehab

04/05/2026

Happy Easter from our team at Body FX! 🔥❤️

04/01/2026

It’s official - Brett and Courtney are fully booked this week. DM us to join our waitlist 🫶🔥

03/31/2026

03/26/2026

Whether you’re an athlete, constantly on your feet, or sitting at a desk all day, your muscles are under stress more than you think. Over time, that tension builds up, leading to tightness, pain, limited mobility, and even injuries.

Regular massage helps increase blood flow, reduce inflammation, and release built-up tension in the muscles. It also supports faster recovery, improves flexibility, and keeps your body moving the way it’s supposed to. For athletes or active individuals, it can be the difference between peak performance and burnout!

03/24/2026

TOP 3 REASONS TO TRY DRY NEEDLING! 😎⬇️

1. Relieves Muscle Pain & Tightness 🔥

Dry needling targets trigger points (those tight, knotted areas in muscle). When the needle hits that spot, it causes a “twitch response,” which helps the muscle release and reset.

👉 This leads to:
• Immediate reduction in tension
• Less pain and soreness
• Improved blood flow to the area

2. Improves Mobility & Range of Motion👍

Tight or dysfunctional muscles restrict how your body moves. By releasing those knots, dry needling allows the muscle to lengthen and function properly again.

👉 This helps with:
• Better flexibility
• Easier movement during workouts or sports
• Faster return to normal activity

3. Speeds Up Recovery & Healing🏃‍♂️💨
Dry needling increases circulation and stimulates your body’s natural healing response. It brings oxygen and nutrients to injured tissue while flushing out inflammation.

👉 This results in:
• Faster recovery after workouts or injury
• Reduced inflammation
• Better overall muscle performance

Thinking about trying it out? Book with Leigh NOW! 🔥🙏

03/20/2026

Brevard County surfers, this weekend is calling! 🔥🌊Time to chase those waves, soak up the salt air, and push your limits out in the water. But don’t forget… what you do after your surf session matters just as much as the ride itself. 🏄‍♂️

After a weekend of paddling, popping up, and long sessions in the lineup, your body needs recovery. Targeted treatment can help reduce soreness, prevent injuries, and keep you strong for the next swell. Ride hard this weekend—then take care of your body so you’re always ready for the next wave. 🤙

03/19/2026

A friendly reminder from our team at Body Fx… ❤️ We know that many of you want to see Brett & Courtney for same day visits, or even next day & we simply cannot fit you into the schedule. Though this is a great problem to have, we want to express that we HIGHLY encourage you to book your appointment ahead with us. We know not being able to get in the same day can be frustrating, but we strive to take care of all of our people no matter what. So please with a cherry on top, call us to book ahead. 🍒 321-872-7270.

03/17/2026

Happy St. Patrick’s Day from BodyFX! 🍀 Don’t rely on luck when it comes to your health… take care of your body so you can keep doing what you love. 💚

03/17/2026

Busy mom of 3. Surf lessons, packed schedules, nonstop movement… and somewhere along the way, shes stiffened up her lower back! Lower back pain doesn’t just show up overnight, it builds from the daily grind.

That’s why she visits to reset her body. Reminder that massage isn’t just a luxury, it’s how we are able to realign and keep going strong. 🔥

Book your massage with Alexis today! 🫶 DM Body FX to schedule.

03/13/2026

HOCKEY PLAYER 🔥🏒 Shoulder injuries are common in hockey from constant impact, shooting, and repetitive movement. Cupping therapy helps increase blood flow, reduce muscle tightness, and support recovery so athletes can get back on the ice faster.

03/12/2026

Hey everyone! We find that a lot of you like seeing what we do on our day-to-day grind so check out what our squad is working on today:

- Baseball player w/ low back pain
- jiu jitsu athlete w/ back pain
- crossfitter w/ neck oain
- shockwave for knee pain
- artist w/ back pain
- crossfitter w/ neck pain
- shockwave for shoulder pain
- active adult w/ knee arthritis
- hip pain
- hand/wrist pain
- post op ankle fracture
- golfer w/ back pain
- shoulder pain
-90 min deep tissue massage

❤️❤️❤️