Body FX Sports Recovery & Rehab

02/11/2026

We have to throw in the funny reels once in a while. 😂🔥 Book with a crew that makes healing feel like a good time! We keep things light, positive, and supportive while still getting real results for your body. Around here you’ll laugh, move better, and actually enjoy the process. Good vibes, great care, and a team that truly wants you feeling your best. ✌️

02/06/2026

Happy Friday everyone! As a special thanks to those who serve in our community, we are now offering a 10% discount to Military and First Responders. ❤️ Please share!

02/06/2026

Hamstring pulls and tears can happen fast with one quick pivot, overstretch, or long shift on your feet and suddenly every step hurts. What starts as a “tight” hamstring can easily turn into a strain or tear if it’s ignored!

Physical therapy is key when it comes to properly healing a hamstring injury. It helps reduce inflammation, restore strength and flexibility, break up scar tissue, and prevent re-injury so you’re not stuck in a cycle of pain every shift. Trying to push through a hamstring tear without rehab can lead to chronic tightness, weakness, and even bigger injuries down the line.

Don’t wait until it gets worse… treat the pull, repair the tear, and rebuild the muscle the right way so you can move pain-free and get back to work stronger. Body FX is here for YOU! 🔥🦵

02/04/2026

Curious about dry needling? 🙏🏼🔥Check out all of the benefits that you may experience with this technique:

Releases muscle tension: The needle stimulates a muscle twitch or contraction, helping to release the tight band of muscle tissue (trigger point).

Increases blood flow: By relaxing the muscle, it allows better circulation of oxygen and nutrients to the area, aiding healing.

Reduces pain: It provides natural pain relief and can help alleviate chronic pain conditions, headaches, and migraines.

Improves function: It restores range of motion, flexibility, and overall muscle function, making movement smoother.

02/02/2026

MASSAGE WORKSHOP FLASH SALE - TODAY ONLY!! $100/COUPLE if you sign up for the event here: https://docs.google.com/forms/d/e/1FAIpQLSfWglSr2GjpiQMQsuBYsH4RxhEpo4CFuQ7W9HKmkDkKLr-QsQ/viewform?fbclid=IwY2xjawPthc5leHRuA2FlbQIxMABicmlkETFpUjZlQzZkYnBnZUhnYkFnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkrLaoFoApX4bqO4T_J2FEGhUHsQO3Pzep3WDMQ6Th1xal9nFkagxokdsyHO_aem_8IfOUSHNAkYCLmiw94XgEg

Venmo -Stansell before the 14th to save your space or bring cash/check to the workshop! Please message us with any questions. 🥰

01/30/2026

Why do we use cupping in Physical Therapy? 🤔Here are a few key components as to why we combine cupping with our work:

1. Improves Blood Flow & Healing
The suction created by cups increases local circulation, bringing oxygen and nutrients to injured or tight areas. This can help accelerate tissue repair and reduce inflammation.

2. Releases Fascial Restrictions
Fascia can become tight or “stuck” due to injury, overuse, posture, or stress. Cupping helps lift and separate these layers, improving glide between tissues and restoring normal movement.

3. Reduces Muscle Tension & Pain
By decompressing tight muscles and trigger points, cupping can decrease pain sensitivity and muscle guarding—especially helpful for chronic pain and overworked areas.

4. Improves Range of Motion
Many physical therapists use cupping before or during movement to help patients regain mobility in joints like shoulders, hips, neck, and ankles.

5. Supports Nervous System Relaxation
Cupping stimulates sensory receptors in the skin and fascia, which can calm the nervous system and reduce pain signaling—great for stress-related tension patterns.

At Body FX Physical Therapy and Recovery, we take every measure to make sure our patients walk out of our clinic feeling brand new. 🔥🙏🏼

01/28/2026

At our physical therapy and recovery clinic, we take a whole-body approach to healing, performance, and long-term movement! We offer a full range of services including physical therapy, therapeutic massage, compression therapy, StemWave therapy, dry needling, and specialized hand therapy, allowing us to meet patients wherever they are in their recovery journey. Whether you’re rehabbing an injury, managing chronic pain, or simply looking to move and feel better, our experienced team focuses on personalized care, evidence-based techniques, and hands-on treatment to help you recover faster, move stronger, and get back to doing what you love. ❤️🔥 DM Body FX to book today!

01/28/2026

The best gift to receive as a local business is a Google review!😍 If you're a patient with us or have come into our clinic and walked out with an amazing experience we want to hear about it! Thank you all so much for the support.

Post a review to our profile on Google

01/28/2026

Have you ever used the StemWave with us before? 🔥 StemWave is a regenerative medicine technique that utilizes harmless, yet powerful acoustic waves to activate your body’s natural healing mechanisms. This technology is designed to help patients by increasing blood flow, reducing inflammation and promoting a stem cell response! It works its magic best with:

Necks, backs, shoulders, elbows, wrists, knees, ankles, feet, muscles, tendons & ligaments.💪🏽

01/26/2026

Dry needling goes straight to the source! 👊🏽 Tight, overworked muscles. Old injuries that never fully healed. Knots that limit power and range. This technique helps reset the nervous system, release deep tension, and get your body firing the way it’s meant to so you can train harder, recover faster, and move without restriction. 👍🏽

Follow our dry needling expert 🔥