11/19/2025
Soft tools create a soft body, and that’s where real healing begins.
In true John F. Barnes Myofascial Release, tools are intentionally gentle.
They help your body shift into the parasympathetic “rest and digest” state, where tension can finally melt instead of resisting.
Swipe through to discover the soft tools Carolyn uses to support deep, safe, and mindful release.
Healing doesn’t come from force.
It comes from softness, presence, and awareness.
Curious about how these tools feel in a session?
Book your gentle myofascial release experience with Carolyn.