Rock Steady Boxing at Advance Fitness Melbourne

11/19/2025

https://nutritionfacts.org/blog/might-meat-trigger-parkinsons-disease/

What does the gut have to do with developing Parkinson’s disease? Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in

11/17/2025

Space is limited! RSVP now!

11/17/2025

Our boxers love ping pong!!

Table tennis reduces symptoms in people with Parkinson's disease.

11/16/2025

The fabulous team at Rock Steady Boxing at Advance Fitness Melbourne at today's Senior Education Series events at Joe's Senior Resource Center of Brevard. Thanks for joining us today!

11/13/2025

Help us raise funds just by donating gently worn, used and new shoes! Be sure to ask, friends, family, neighbors and co-workers to donate too!
Collected shoes not only help support us, but they will be reused and given a second life by those in need through Rock Steady Boxing at Advance Fitness.
A 501(c) Non-Profit Organization.
This is a WIN WIN!!
Please help us punch out Parkinson's!!
Dates
Location
Rock Steady Boxing
2176 Sarno Road, Melbourne
Call for additional drop-off locations.
Now through January 7th.
Contact

11/07/2025

Never give up !! Rock Steady Boxing fighting back against Parkinson’s !!!

10/31/2025

🐾 FOUND DOG ALERT – CURRENTLY INCARCERATED AT SBPD!

This brown male pit bull was apprehended near Wilson Ave and is now in temporary custody at the Satellite Beach Police Department.

He’s been fully cooperative with officers and only charged with excessive tail wagging and loitering for treats.

Our suspect is microchipped, but unfortunately, the owner information on file is outdated — so we’re still trying to locate his rightful human.

If you recognize this four-legged felon, please contact SBPD to post bail and bring him home before he starts his next shift in K9 training. Non Emergency- 321-773-4400.

10/31/2025

We are doing the Monster Mash

10/28/2025

Inflammation in your gut affects your brain.
That is why an anti-inflammarory foods are suggested for people with Parkinsons. Its been proven that managing gut inflammation can also be a potential strategy for slowing the progression of PD.
Here are some delicious budget friendly foods to help keep your on track to clear up some of that inflammation in your body.

Discover 8 anti-inflammatory foods under $3 per serving that help reduce disease risk and support health—plus smart tips to save on groceries.

10/27/2025

Cant p**p ?? Guess what ?? Natural food can help!
A common non motor symptom of Parkinson's is constipation, It effects 50-80% of people with PD because of many factors, including reduced gut motility as well as your daily medication intake.
Did you know a kiwi every day can help??
Le'ts try this and see how it works!!!

Reach for these when you’re backed up.

10/25/2025

10/24/2025