Balanced Health by Rich

Balanced Health by Rich Helping families become happy and healthy through holistic health and nutrition.

04/04/2015

For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.

03/25/2015

To reverse childhood obesity and end type 2 diabetes.

02/19/2015

Here is the best advice from 6 top sugar experts including Dr. Robert Lustig, Dr. Cyrus Khambatta, Dr. Ann Childers, Dr. Annette Tobia, Brooke Alpert and Courtney Cronk....

02/09/2015

How does the sugar in fruit compare to the sugar in processed foods like soda or cookies? Everyone loves a sweet treat, but on average, Americans eat nearly ...

02/04/2015

The rise of autoimmune conditions is staggering. Millions of people around the world are suffering from unexplained symptoms from undiagnosed autoimmune problems, and even with an official diagnosis,

02/04/2015

"A sugar calorie is much more harmful."

01/29/2015

New evidence shows that exercise helps improve cognition and helps fight dementia.

01/24/2015

While the prevalence of celiac disease is estimated to be about 1% in the United States, the number of people who have adopted a gluten-free diet is far greater, as shown by the rapidly expanding gluten-free market. For those people who feel better on a gluten-free diet but have tested negative for celiac disease and …

01/24/2015

If you're contemplating a sugar cleanse, you'll find that psychological preparedness is vital to your success. Part of that preparedness involves coming up with a plan that you can stick to. After

01/15/2015

Here are 13 reasons why sugary soda is bad for your health. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet.

01/11/2015

Physically detoxing off sugar is just half of it. Chances are, you have some strong emotional ties to address, too. Your attachment to sugar is likely to be deeply engrained in social practices,

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