01/14/2026
TRAUMA-INFORMED SACRAL CHAKRA HEALING WORKSHOP 🧡
A Somatic + Emotional Reconnection Experience
with the wonderful Stacy Preece
Your sacral chakra is the center of emotion, creativity, pleasure, movement, and feeling safe in your body.
For many of us, this space was shaped early on by inconsistent care, lack of affection, guilt, neglect, or never feeling fully seen or held — and those patterns don’t just disappear with time.
This gentle, trauma-informed workshop guides you back into relationship with your emotional body in a way that feels safe, grounded, and deeply supportive.
✨ This is not a surface-level chakra class.
It’s a nervous-system-aware, somatic healing experience rooted in psychology, energy work, and spiritual healing.
In this workshop, you will:
🧡 Explore how early emotional experiences shaped your sacral chakra
🧡 Understand patterns around receiving, boundaries, pleasure, and identity
🧡 Learn how the nervous system stores emotional memory in the body
🧡 Release shame, numbness, and self-abandonment
🧡 Reawaken creativity, desire, and emotional truth
🧡 Experience guided somatic practices that restore safety in the body
🧡 Receive journal prompts + reflection tools for integration
🧡 Participate in a restorative inner-child healing meditation
🌿 This workshop is for you if:
• You feel emotionally overwhelmed, numb, or stuck in your head
• You feel disconnected from pleasure, creativity, or your needs
• You grew up with emotional inconsistency, guilt, or chaos
• You struggle to trust your body or know what you feel
• You’re ready to heal relationship patterns at the root
• You want to feel joy, aliveness, and emotional safety again
✨ What to bring:
A journal, comfortable clothing, and an open heart.
💫 All genders welcome. All experience levels welcome.
🌅 About the Facilitator — Stacy Preece, IMAC
Stacy Preece is a trauma-informed spiritual life coach, intuitive practitioner, and co-founder of The Divine Path, specializing in nervous system regulation, somatic grounding, and chakra-based healing.
Known throughout the Space Coast for her sunrise beach meditations and compassionate presence, Stacy blends spirituality with practical,
