What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Transformation Haven

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United States
Melbourne, FL
Transformation Haven

At Transformation Haven, our mission is to provide a sanctuary of healing and growth for individuals and couples facing various life challenges

Embark on a journey of self-discovery and transformation with us at Transformation Haven. 🌿 Empowering you to embrace change and create your sanctuary of growth and renewal.

12/19/2025

Not all support looks the same. The best care respects your experiences, understands your unique sensitivities, and puts your safety first. We tailor every step to empower you to take back control and move forward. You deserve support that understands your story and honors where you’re at.

12/18/2025

Swipe through and find gentle ways to care for yourself before 2026 begins. You deserve this pause. 💛

12/17/2025

The holiday season can be a time of mixed emotions—joy, nostalgia, gratitude, and sometimes sadness or overwhelm. It’s okay to hold all of it at once. As this year draws to a close, remember that hope isn’t about everything being perfect next year—it’s about believing in your own strength to face whatever comes, one gentle step at a time.

May this season bring you moments of peace, connection, and self-kindness. As you look toward the new year, know that healing and growth are always possible. You don’t have to have all the answers—just the courage to keep moving forward. 💫

12/16/2025

Sometimes, painful experiences are kept hidden, weighed down by shame or fear. Talking with a caring professional can offer relief, understanding, and tools for healing. Our services provide a judgment-free space where your story matters and your healing is honored. You don’t have to carry this burden alone.

12/15/2025

Trauma can leave deep wounds, but therapy is a place to rebuild safely, at your own pace. You set the boundaries, and we walk alongside you with empathy, evidence-based techniques, and respect for your journey. Whether you’re coping with recent or past trauma, professional support can make a profound difference. Your healing is our priority. 💚

12/12/2025

Taking a mental health day isn’t laziness, it’s essential. It’s a chance to reset, breathe, and refocus. Give yourself permission to take breaks when you need them. Your mental health matters. 💚

12/11/2025

You don't have to carry your burdens alone, support is a sign of courage. 💚

12/10/2025

Healing isn’t about perfection or having it all figured out. It’s about showing up for yourself, learning gently, and trying again when things get tough. You don’t have to have all the answers—just the willingness to keep moving forward.

12/09/2025

In a busy season, taking time to truly rest is revolutionary. Explore ways to rest: naps, quiet time, movement, art, and saying 'no.' Rest supports mental health for everyone.

12/08/2025

December can bring joy and stress. If you're feeling overwhelmed, pause, breathe, and remember that your feelings are valid. You don't have to do everything, and it's okay to ask for help.

12/05/2025

In a culture that often glorifies busyness and “showing up,” canceling plans can feel like admitting defeat or letting others down. But sometimes, canceling isn’t about failure, it’s about honoring your boundaries, and listening to what your mind and body truly need.

Saying “no” or “not today” allows you to rest, recharge, and prevent overwhelm, making it a powerful act of self-care, not selfishness. When you prioritize yourself in this way, you create space for genuine connection when you’re ready, and show up more fully for yourself and others.

12/04/2025

Trauma can reshape how your brain responds to stress, making everyday situations feel overwhelming or triggering. This isn’t a flaw or weakness, it’s how your brain learned to protect you. Through therapy, you can gradually rewire your responses, find safety in your body, and reclaim your peace. Healing is a process, and you don’t have to do it alone. Our trauma-informed care creates a safe space just for you. 💙

Address

1801 Sarno Road Suite 1
Melbourne, FL
32935

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

https://transformationhaven.net/

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