Embodied Healing Center

12/17/2025

Trauma isn't what happened to you.

It's what stays stuck in your body.

You can understand your trauma intellectually. You can talk about it in therapy for years. But if it's still stored in your nervous system, you'll keep experiencing the symptoms:
- Anxiety
- Hypervigilance
- Shutdown
- Emotional reactivity

This is why somatic healing is so powerful.

We work directly with what's stored in your body—the incomplete stress responses, the held tension, the frozen emotions.

One simple practice: Place your hand on the part of your body that holds the most tension right now. Breathe into it. Don't try to fix it—just acknowledge it.

"I feel you. I'm here. You're safe now."

Your body has been waiting for you to listen. 🤍

11/28/2025

😍Gift Certificates are here and ready for you to purchase!
Stay in your jammies and order online!
https://embodiedhealingcenter.glossgenius.com/shop/gift-cards
**P.S. Stop by and see our stocking stuffer table, filled with $3, $5 and $10 items!

11/23/2025

Shandra & Barbi have a new booking site! Please book here!

Craniosacral BalancingBookCalm and soothe the nervous system with this non-invasive but powerful work. Craniosacral Balancing uses gentle touch manipulation of your head, neck, sacrum along with other areas on the body to induce the parasympathetic response of deep relaxation as well as vagus nerve....

10/07/2025

It's that time of year!!

08/29/2025

New studies show restricted blood flow anywhere in the body increases cancer cell proliferation!! This is after a SINGLE Free The Flow session. The fluid backup was also causing digestive issues. Can you imagine how much better you'll feel after this multi modality treatment?

Restricted Blood Flow Supercharges Cancer Growth: https://share.google/wIDRFiQS8twqJFggK

Book yours in advance here. I'musually booked weeks out so add yourself to the waitlist is you don't see what you want: https://www.vagaro.com/embodiedhealingcenter/book-now

08/06/2025

Stubborn trigger points that massage can't seem to get under control? Book your microneedling session with Dr Leigh Pauley today! Call 321-655-8126 or visit Embodiedhealingcenter.com

06/10/2025

Let Barbi ease your aches and pains. Soothe the body and mind with a total reset.

05/28/2025

🥳Woohoo! Summer is almost here and so are your chiropractic savings!!! Don't let your chronic pain keep you from enjoying backyard barbecues, beach volleyball or fun in the sun! 🌞

Contact Dr. Leigh Pauley to book your appt!

https://embodiedhealingcenter.com/

05/01/2025

It's that time of year! Spoil the women in your life with a luxurious respite from responsibility. Contact our very own Barbi Verhaeghe to reserve your spot!

04/25/2025

There's still time to save and enjoy Barbi's April specials! Book here: https://www.massagebook.com/shandraartura/massage/deals/Spring-Renewal-Specials-/167682?src=external

01/29/2025

Thank you to Embodied Healing Center for your generous gift certificates! We are so honored to raffle them on May 3rd. Sign up for a fun morning! Bit.ly/SCPW25

01/29/2025

😞People who suffer from headaches or chronic neck and shoulder pain are unaware of the connection to their jaw. By addressing tension in and around the mouth, tongue and throat you can release the 'hold' on these other areas.

😊I've been treating TMJ clients for 18 years and have been blessed to help people get out of pain and dysfunction. From my multiple jaw surgery client who still had daily pain, to my client whose face actually changed shape (that happens alot), to one who hadn't been able to eat steak for 5 years since a bad fall...it is my pleasure to see the tears of joy when they realize they can actually get help.

🫶If you know someone who's been suffering... please share my information. If you're a therapist or have one you love and would love for them to learn, have them contact me for CEUs (I teach my exact protocol to fellow LMTs).

You can book your TMJ Craniofascial Release here: https://www.massagebook.com/therapists/shandraartura?src=external