Embodied Healing Center

02/02/2026

February is all about love. How about giving your Self some self-love with a 50% discount on select courses! You must enter the special code: selflove50

View the courses here:

A 4‑month, trauma‑informed training for coaches, healers, therapists, and bodyworkers who want to create real change that sticks—Learn a repeatable, trauma-informed framework with live practice, case studies, and competency review.

02/02/2026

Curious about what Manual Lymph Drainage can do for you? If you've had recent surgery, suffer from autoimmune conditions, are detoxing or recovering from illness...jump on Barbi's special while you can! She can get you feeling ah-mazing and lighter with less pain. *Valid only with Barbi* Call her or book online today! https://embodiedhealingcenter.glossgenius.com/

01/27/2026

We are pleased to congratulate newly certified Barbi Verhaeghe in Complete Decongestive Therapy and Vodder Technique Manual Lymph Drainage!!! While she was already an amazing medical massage therapist, this girl keeps on growing!!! Book her today!

Embodied Healing Center https://share.google/wJYX5CrvgGpPCDMF3

12/27/2025

That tension in your shoulders? It's not just from sitting at your desk.

Your body stores stress, trauma, and unprocessed emotions in your muscles and tissues. This is why you can feel anxious even when there's "nothing to be anxious about."

Simple somatic release:

Stand up. Gently shake your hands, then your arms, then your whole body for 2 minutes. Let it be messy and uncoordinated.

This is what animals do naturally after stress—they shake it off. Your nervous system knows how to discharge what it's holding. You just have to give it permission.

What did you notice after shaking? Drop a comment below. 👇

12/17/2025

Trauma isn't what happened to you.

It's what stays stuck in your body.

You can understand your trauma intellectually. You can talk about it in therapy for years. But if it's still stored in your nervous system, you'll keep experiencing the symptoms:
- Anxiety
- Hypervigilance
- Shutdown
- Emotional reactivity

This is why somatic healing is so powerful.

We work directly with what's stored in your body—the incomplete stress responses, the held tension, the frozen emotions.

One simple practice: Place your hand on the part of your body that holds the most tension right now. Breathe into it. Don't try to fix it—just acknowledge it.

"I feel you. I'm here. You're safe now."

Your body has been waiting for you to listen. 🤍

11/23/2025

Shandra & Barbi have a new booking site! Please book here!

Craniosacral BalancingBookCalm and soothe the nervous system with this non-invasive but powerful work. Craniosacral Balancing uses gentle touch manipulation of your head, neck, sacrum along with other areas on the body to induce the parasympathetic response of deep relaxation as well as vagus nerve....

10/07/2025

It's that time of year!!

08/29/2025

New studies show restricted blood flow anywhere in the body increases cancer cell proliferation!! This is after a SINGLE Free The Flow session. The fluid backup was also causing digestive issues. Can you imagine how much better you'll feel after this multi modality treatment?

Restricted Blood Flow Supercharges Cancer Growth: https://share.google/wIDRFiQS8twqJFggK

Book yours in advance here. I'musually booked weeks out so add yourself to the waitlist is you don't see what you want: https://www.vagaro.com/embodiedhealingcenter/book-now

08/06/2025

Stubborn trigger points that massage can't seem to get under control? Book your microneedling session with Dr Leigh Pauley today! Call 321-655-8126 or visit Embodiedhealingcenter.com