Juda M. DeCara Counseling

11/28/2024

Today is a great reminder of the positive things and people we have in our lives, because there is always something to be grateful for, we just need to learn to see it. Wishing everyone a happy and healthy thanksgiving!

05/03/2024

We are now accepting Aetna. Happy to provide mental health services to Aetna beneficiaries in Florida, Pennsylvania, Connecticut, and Kansas.

06/13/2023

We are in the office today seeing clients!!!! Although we work 99% virtually it is so wonderful to see these faces in person!!!

05/15/2023

05/12/2023

Depression can develop from a variety of circumstances; some situational, some biological, some chemical, and some trauma. Depression is not a choice, but we can regain our hope or power from the control that Depression can feel like it has over us. Never give up. We are hear to help as a guiding hand out of the dark tunnel. (321)405-2634.

05/11/2023

Anxiety can destroy ones overall well being (physically, mentally, socially/emotionally, and spirtually). Combating anxiety is no ease task, and can be uncomfortable, even painful. But once some fears are overcome, one has their freedom back. I can help you regain your freedom. (321)405-2634.

05/10/2023

Virtual Mental Health services available in Florida, Pennsylvania, Connecticut, and Kansas with a licensed therapist. (321)405-2634 for a free 20 minute consultation. TRICARE EAST Insurance Accepted

05/10/2023

Now able to provide Mental Health services in 4 states: licensed in Florida, Kansas, Connecticut, and Pennsylvania. TRICARE EAST Provider.

05/05/2023

Avoidance is such an easy coping skill and it can be helpful for short periods of time. However, it does NOT lead to peace nor resolution. It only feeds the anxiety cycle and reinforces the avoidant behavior. Confronting ones fears traumas, discomforts, although excruciating at times, leads to self liberation and resolution

05/05/2023

I am a TRICARE EAST provider for those living in Florida and Connecticut. I am providing mental health services to our active and retired military service members and families! Life circumstances are a journey, not a destination. New patients accepted.

10/08/2021

We are all here to help, but sometimes finding the right fit can be challenging.. don't give up! https://lm.facebook.com/l.php?u=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Flife%2Fhealth-wellness%2F2021%2F09%2F24%2Ftherapy-how-to-find-the-right-therapist-mental-health%2F5789365001%2F&h=AT28uI1_ZzdrlPhSC8N-ZgEVxAcSkRvZ3zhB1VZeH_ygWGXxfO3eThrry9hPTY6IcvEToMfRO82th0my-Yuw220rWlksviGFRfofevlW5e8BYcLKJrIe1jjPZGRg2AucGT2TFakUpzmIiwY8xWo6

Taking the time to find the best therapist will benefit you in the long run, mental health experts say.

07/20/2021

We all hold onto toxic things of our past. Anger, resentment, fear, disappointment and many more. We bring the past into our present and continue experiencing the pain of the past. By working through our pain and developing our own resolution allows us to move forward.

"When we look at things from a new perspective it is much easier to MOVE ON...