The Yogi Perogi

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United States
Melbourne, FL
The Yogi Perogi

Yoga + Aerial studio in Melbourne, Fl
All levels welcome- Move, Breathe, Belong
Find your edge and have fun while doing it! www.theyogiperogi.com
(405)

Aerial and Yoga studio in Melbourne, Fl providing classes in a fun and safe manner for all levels.

01/16/2026

HAPPY BIRTHDAY BELLA!!! ✨

Brains at work ✔️
Heart of gold ✔️
Wife, mama, yoga teacher, fiction-loving bookworm ✔️
Always down for fun ✔️✔️✔️

Bella is the kind of person who always shows up, laughs the loudest (IYKYK 😉), and makes everything more fun just by being there. If there’s joy to be had, she’s already making it even better.

From her legendary laugh and always-happy vibe to her open-hearted nature and adventurous spirit, we are all so lucky to know her and have her in our world.

Here’s to you today, our Bellita! 💫😘🥂

01/16/2026

✨ Friday Float + Weekend Vibes ✨

Float into the weekend with us! We want to share this weekend with you whether you’re ready to soften, sweat, flip, or fully check out (Hey, Yoga Nidra 👋). There’s something for every mood, body, and energy level.

🗓️ Weekend Schedule:

Friday:
🧘‍♀️ 10:30am- Gentle Yoga
🎉 12:00pm- Fri-YAY Flow
🕊️ 12:15pm- Aerial Slow & Low

Saturday:
🌞 7:45am- Hot Yoga
💪 9:00am- Power Flow
🤸‍♀️ 10:30am- Inversion Workshop w/ Daniela

Sunday:
🙏9:30am- Vinyasa
🌿 10:30am- Yinyasa
🕊 11:00am- Aerial Fusion
😴 1:00pm- Rest, Reflect & Renew (Yoga Nidra) w/ Koah
🧠 7:00pm- Move & Meditate

Weekend plans = handled. 💁‍♀️🧘‍♀️✨

**No experience needed. No pressure. Come as you are. 🙏

01/13/2026

Date night, but make it yoga ❤️
Hatha flow + Yin = unwinding together this Valentine’s Day Eve.

Limited spots available. First come, first serve! February 13 • 6:30 PM 💌

01/13/2026

Tip Tuesday: If your balance shakes, your muscles are waking up, not failing. That wobble is strength being built.

Next time you're feeling the shake in a pose, breathe and tell yourself: "I'm getting stronger right now." ...because you are. 💪🙏

01/11/2026

Happy Birthday, Olivia! ✨🔥

Certified baddie, full-send human, and walking proof that maybe we CAN do it all. 🥰🙏

Olivia is that instructor! She's the one teaching all the aerial things, paddling through sunrise & sunset SUP, leading beach yoga and meditations, throwing it down at aerial dance and lyra classes, hosting wellness retreats, and somehow is still the first person to offer to help, sub a class, or show up for others. Like, okay??! Leave some excellence for the rest of us. 😘😅💛

She’s so sweet, grounded, talented, and out here doing it all with grace, grit, and zero fear of the work. 💪

We are so lucky to have her energy in our space. Give Olivia all the birthday love today, because she deserves every bit of it. 🥰🔥🎂

01/11/2026

Happy Birthday, Kristin! ✨🎉

If sunshine were a person, it would 100% show up to class with exuberance, greet everyone cheerfully, and probably be wearing mouse ears. 🥰🐭💫

Kristin brings that Disney-level magic to every aerial and low hammock class that she teaches. She's strong, playful, energizing, and fun! She’s also out here running every 5K in town, crushing it as an amazing realtor, loving on her dogs, and still showing up with the biggest, warmest smile for every single student.

From the moment you walk into her classes you feel welcomed and supported. We’re so lucky to have you with us Kristin. Thank you for always leading with heart, joy, and a whole lot of pixie dust. ✨

Happy birthday!

01/08/2026

Happy Thankful Thursday, and this one is extra special! 💫

Mandy is a teacher at a neighboring studio, but she’s also one of our BIGGEST cheerleaders, and we feel that love from her every time she walks through our doors or posts on our socials. She shows up, practices with such intention, and is constantly sharing how much she adores this community- which honestly means the world to us. 🫶

Because here’s the thing: studios supporting studios is the yogi energy that we’re here for. Community over competition. Always. 🙏🥰

If you want to practice with Mandy, you can find her teaching at Yoga Garden. 🧘‍♀️

Catch her pop-up on Saturday 1/10 at 9:30 AM in the EGAD community garden. 🌸🌻🌿🌱

And thank you, Mandy, for supporting us in all the many ways that you do. We're so thankful to have you in our Perogi Flow Fam.

Now let's all show her some love, just like she’s always showing us! ✨

01/07/2026

✨ CLASS ALERT ✨
3-Week Beginner Aerial Yoga Series
Starting THIS Thursday 🕊️

Ever wanted to try aerial yoga, but didn’t really know where to start? Trust us, we've ALL been there. This 3-week series is exactly where your confidence in the silks begins.

The classes are designed especially for beginners and curious students who want support, guidance, and zero pressure to “already know what you’re doing.” All levels are welcome. No yoga experience needed- just an open mind and we'll take care of the rest.

🌿 Week 1- Foundations (Balance + Strength)
Meet the hammock. Learn how to use it for support, stability, and strength while moving through beginner-friendly postures.

🤸‍♀️ Week 2- Inversions + Skill Play
Explore accessible inversions, playful shapes, and confidence-boosting skills with clear and safe entries and exits.

🫠 Week 3- Restorative Melt
Slow. Supported. Dreamy. Sink into the silks with long holds, gentle movement, and full-body release.

✨ Benefits include:
• Spinal decompression & back relief
• Strength + balance building
• Nervous system calming
• Feeling like a total aerial baddie (bonus)

📍 Thursdays 5:45–6:45 PM
📅 Starts January 8 - Runs 3 weeks
📍 281 N Babcock

If you or a friend have been aerial-curious- this is the perfect time to try and explore. Grab your spot today on Momence or on our website. 🙃🙌🙏

01/05/2026

Happy Birthday to our Warrior II leader, Koah!!! 🎉🖤

To know Koah is to know warmth, empathy, understanding, and the most genuine presence. She’s the sweetest friend, the best mama and wife, an incredible teacher, and truly one of the kindest humans you’ll ever meet. Her energy is soft, but powerful, and our community absolutely adores her. She's the one who makes everyone in the room feel seen, grounded, and safe…even while heavy metal is playing. Iconic. 😉🎸

We’re so grateful for you, Koah! Today, and every day, our studio is better because of you, and so are we. ✨🥰

Help us in wishing her the happiest birthday ever! 🥳

01/01/2026

Happy New Year, Yogi Perogi family!

As we step into a brand-new year, we just want to say how grateful we are for each and every one of you. You are everything that makes this space so special. ✨

If 2026 is whispering “maybe I’ll finally try yoga…” we'd be honored to have you come in and give it a try with us. We have classes for every level and everyBODY.

And if you already love it here, consider sharing the love with someone who’s been yoga-curious but maybe needs a gentle New Year's nudge. 🙃

🎉 New Year New Student Special 🎉
🧘‍♀️ 26 classes for 26 days, only $26!
✨ New students only
⚡ Flash sale vibes

Tap the ad in our stories or check it out on the Momence app to sign up.

Or tag/share this with someone who needs a little more movement, breath, and calm in their life this year. 💛

Here’s to showing up and moving together in 2026. 🥂🧘‍♀️

12/31/2025

What a way to end the year! Koah and I look forward to leading this holiday flow every year to benefit TWLOHA! So thank you to all who donated!

We also awarded two of our fabulous teachers Natalie and Chelsea! Natalie attending the second most classes at the studio this past year (over 100) and Chelsea attended the most (over 180). I don’t have pictures of these moments but wanted to give another shoutout!

I love this community! Let’s make year 2026 full of laughter, peace and connection!

Address

281 N Babcock Street
Melbourne, FL
32935

Website

https://www.theyogiperogi.com/

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