The Yogi Perogi

The Yogi Perogi Yoga + Aerial studio in Melbourne, Fl
All levels welcome- Move, Breathe, Belong
Find your edge and have fun while doing it! www.theyogiperogi.com
(405)

Aerial and Yoga studio in Melbourne, Fl providing classes in a fun and safe manner for all levels.

You know what time it is. 🙃"Try not to resist the changes that come your way. Instead let life live through you. And do ...
03/16/2026

You know what time it is. 🙃

"Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?" Rumi



Tag us in your Monday inversion!

03/13/2026

Friday Float + Weekend Flow

Come float with us in the air, on the mat, or on the water this weekend!

Saturday:
🌡 Hot Yoga- 7:45 AM
💪 Power Yoga- 9:00 AM

Sunday:
🌅 Sunrise SUP (paddleboard)- 7:15 AM
🌿 Vinyasa- 9:30 AM
🧘‍♀️ Yinyasa- 10:30 AM
✨ Aerial Fusion- 11:00 AM
🐾 Animal Flow- 5:00 PM
🎶 Restorative Yoga + Sound Bath- 6:30 PM

And don't forget to post your favorite float today and tag us on socials! Happy Friday Floating!

Something fun is blooming at the studio. 🌸We’ve got a little spring back deal coming your way!Check back soon for the li...
03/10/2026

Something fun is blooming at the studio. 🌸
We’ve got a little spring back deal coming your way!

Check back soon for the link to grab our Hello Spring special. 🌿Open to everyone! Available March 20–23.

Happy Birthday to our sweet Jenny! ✨Jenny is an aerial teacher, vinyasa guide, boss babe, amazing mom, and one of the sw...
03/10/2026

Happy Birthday to our sweet Jenny! ✨

Jenny is an aerial teacher, vinyasa guide, boss babe, amazing mom, and one of the sweetest souls you’ll meet. She brings such a calm, loving presence and creates space where people can breathe, vent, feel supported, and be their true selves.

She’s shows up for classes, events, for this community, and for her friends. She is always smiling, always so chill, and always happy to see you.

We’re grateful to know you, Jenny. Hope you have the best birthday!!! 💛

“The question isn’t who is going to let me; it’s who is going to stop me.” -Ayn RandToday we celebrate the strength of w...
03/08/2026

“The question isn’t who is going to let me; it’s who is going to stop me.” -Ayn Rand

Today we celebrate the strength of women everywhere. The quiet strength. The loud strength. The strength it takes to keep going and to keep showing up.

Here’s to strong women...may we know them, may we be them, may we support them. 💪✨

Happy Birthday, Michele! 🎉Michele is a dynamic yogi, personal trainer extraordinaire, and legit one of the hardest worke...
03/05/2026

Happy Birthday, Michele! 🎉

Michele is a dynamic yogi, personal trainer extraordinaire, and legit one of the hardest workers ever. She brings a strength and sweetness into our studio, and her classes always challenge us and leave us feeling both renewed and accomplished.

When she’s not in the studio, she's staying active with her husband or spending time with her pup, Spumoni. Andddd while we’re not naming numbers… let’s just say she’s proof that living an active, joyful life keeps you looking about 15 years younger. 😉

Happy Birthday Michele! We're wishing you the VERY best year ahead.

Join Kayla for a 3-session retreat series designed for deeper reflection, integration, and personal growth through the ...
03/05/2026

Join Kayla for a 3-session retreat series designed for deeper reflection, integration, and personal growth through the Mano Wellness Coaching program.

We’ll gather the last Sunday of each month (March 29 – May 31), with each session intentionally building on the last, so attending all three is recommended for the full experience.

This is a digital-free retreat, (phones, iPads, and smartwatches will be checked in the lobby) so you can fully unplug and reconnect. 🫶

Investment:
• Full series: $170
• Split payment: 2 payments of $90 (final payment due 4/26)
• Drop-ins: $70 per session

We can’t wait to spend this time with you. 🙏

03/04/2026

Did you know we have the perfect class to help you Wind Down and take a breath right before the chaos of the weekend starts?

We do! Fri-YAY Flow on Fridays at 12pm AND it's only 45 min! 😊💪

Fri-YAY is your permission slip to:
– sneak away on your lunch break
– speed-change in the bathroom like the yoga ninja you are (we love those of you who do this so gracefully each week)
– reset your nervous system before answering one more email

And for our blessed Space Coast government contract crew with those magical Friday freedoms (we see you 😎)? This is your 'float into the weekend while everyone else is still at work' moment.

End your week grounded. Start your weekend glowing.
Fri-YAY. 🎉

Happy Birthday to our tiny but mighty queen, Patti! 💪She may be small, but don’t let that fool you...this woman is STRON...
03/02/2026

Happy Birthday to our tiny but mighty queen, Patti! 💪

She may be small, but don’t let that fool you...this woman is STRONG. She's strong in body, strong in spirit, and strong enough to try to slide Waterwheel into almost all of her power and vinyasa classes😅. It's her favorite pose- that should say something...😜

Her fun sequences, unique moves, and constant challenges keep us growing in our practice... even when we’re being dramatic and side-eyeing her/groaning mid-flow. She always tells us to do what we want to do and encourages us every step of the way.

Thank you for being our yoga mom, our hype woman, and the spunky, upbeat light in the room. We’re all getting stronger because of you (even if we’ll never admit it during Waterwheel). 😘

We love you Patti!

Thankful Thursday! Today we’re thankful to have instructors like Patti who remind us every week to meet our bodies exact...
02/26/2026

Thankful Thursday! Today we’re thankful to have instructors like Patti who remind us every week to meet our bodies exactly where they are. She is a loving yoga mama to us all. “Maybe you don’t ever want to do a headstand in your entire life, and that’s really really really okay.” 🥹

Her classes are so welcoming. She always thanks us for showing up, bringing our positivity, and being willing to try something new. Come are you are, take what you need. 🙏

**If you need some yoga mama love after a long day at work or with the kids, you can find Patti:

Tuesdays- Vinyasa 5:45pm & Yin and Restore 7:00pm

Wednesdays- Ashtanga Basics 5:45pm & Power and Restore 7:00pm

Weekend plans? Handled for the whole fam. 🎉Friday: • 10:30am- Gentle Yoga• 12:00pm- FriYAY Flow• 12:15pm- Aerial Slow & ...
02/20/2026

Weekend plans? Handled for the whole fam. 🎉

Friday:
• 10:30am- Gentle Yoga
• 12:00pm- FriYAY Flow
• 12:15pm- Aerial Slow & Low

Saturday:
• 7:45am- Hot Yoga
• 9:00am- Power Flow
• 2:00pm- Family Yoga (all ages and toddler friendly)

Sunday:
• 9:30am- Vinyasa
• 10:30am- Yinyasa
• 11:00am- Aerial Fusion
• 2:00pm- Aerial Yoga for the Littles (

Happy Lunar New Year! It's time to stand strong and move forward with energy and intention as we enter the year of the f...
02/17/2026

Happy Lunar New Year! It's time to stand strong and move forward with energy and intention as we enter the year of the fire horse.

This pose is familiar to most of us as goddess pose, or utkata konasana. However some other yoga traditions and martial arts refer to this as horse stance, or vatayanasana.

This posture strengthens the legs and opens the hips. It requires core stability that helps improve posture. It also requires a steady focus of the mind and endurance of the body.


Add this pose to your practice, holding through 3 to 5 breaths at a time. Build strength to charge forward towards your goals!

Address

281 N Babcock Street
Melbourne, FL
32935

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