What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Sweat Haven

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Haven, Yoga studio, 2411 Town Center Avenue, Melbourne, FL.

Infrared-heated hot yoga & wellness studio offering yoga classes, contrast therapy, red light and HALO salt therapy to support health, recovery and community well-being.

03/01/2026

Your reset starts now🔥

We are so excited to offer this special that provides the ultimate experience of our offerings at Sweat Haven!
For a limited time, enjoy 2 weeks of unlimited yoga classes, contrast therapy (infrared sauna + cold plunge), and red light therapy for just $99!

Whether you’re new, returning, or already part of our community, this is your invitation to recommit to yourself! Offer ends 3/31! Purchase this month, use anytime. Pass will stay good on your account for a year until activated when you use it🙌🏼
Visit sweathavenfl.com to secure💚

02/28/2026

Pop-up HOT pilates with Barbara is back! 🙌🏼🔥 we’re turning up the heat for a special sweat sesh you won’t want to miss.

Join us Saturday March 7th at 12:30pm ~ come ready to move, sweat, and leave with that feel-good burn we all love🤩 Spots will go fast, secure yours via sweathavenfl.com/yoga-booking or through the MINDBODY app ✨

02/24/2026

Sweat first… sip after 🥂✨
We’re so excited to welcome Nicole Fonseca of Poura Vida Mobile Bar as our guest for this month’s Sweat Social! She’ll be serving up handcrafted (nonalcoholic) sips to complement an evening of sweat!

Fresh pours, feel-good vibes, and community all in one space! Trust us… you’ll want to be there🤍
Visit sweathavenfl.com/community or the MINDBODY app to get tickets🙌🏼

02/19/2026

Join us for our February Sweat Social! An intentional evening of yoga, wellness experiences, nourishing food, local businesses, and meaningful connection 🤝🏼

Thoughtfully created. Intentionally curated. ✨

• 60min hot vinyasa yoga class with 🧘🏼‍♀️
• open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
• local business pop-up: offering refreshments (non-alcoholic) 🥂
• discounts 🛍️
• product samples ✨
• beverages & healthy bites 😋
• quality conversation & connection & community 🤍

📍 Friday February 27th | 6 – 9pm
🔗 Details + tickets via link in bio or visit sweathavenfl.com/community to secure your spot!

02/14/2026

We are beyond excited to welcome our first special guest teacher, Jonah Kest to Sweat Haven! Join him for an unforgettable hot yoga + contrast therapy experience🔥

7doors Vinyasa: a dynamic vinyasa practice guided by breath, rhythm, and creative sequencing. We move with intention, build heat intelligently, and explore strength and fluidity through thoughtfully layered flows. Strong, present, and deeply embodied.

**Please note: this class is held in a room utilizing infrared panels to heat the space to 90+ degrees F

Community Contrast Therapy: after class all attendees are invited to enjoy cold plunge, infrared sauna + red light therapy social hour & sip on fresh cold pressed juice & electrolyte samples (included in ticket price.)

This is one you don’t want to miss.
Spots are limited - reserve yours now via link in bio or visit sweathavenfl.com/community ✨

02/13/2026

obviously😉🔥

Celebrate & sweat it out in one of our infrared hot yoga classes and/or take advantage of our Valentines duo deal 💌
Bring a partner, friend, or loved one and enjoy our contrast therapy experience together! Includes infrared sauna cold plunge, red light therapy, and beverages of choice for two people- just $75! Visit sweathavenfl.com to sign up💘

02/11/2026

Valentines season is here and we’re celebrating a little differently this year... with self-care, connection, and all things wellness🥰

Our Valentines table features a selection of accessories, wellness favorites, and giftable goodies - perfect for your friend, partner, or a little something for yourself. Stop by our studio boutique to check it out! 💘

02/10/2026

Sale rack spotlight 🤩
Beyond yoga burgundy/navy color-block sports bra paired with navy bike shorts (yes, they have pockets!)

Stop by the studio boutique to shop. All sale items are 30% off! 🙌🏼

02/09/2026

Valentines duo deal 💌 💘
Bring a partner, friend, or loved one and enjoy our contrast therapy experience together! Includes infrared sauna cold plunge, red light therapy, and beverages of choice for two people.

An intentional evening/midday/morning of connection, without the crowds. Offer ends 2/28/26. Purchase now, use anytime. Secure via sweathavenfl.com or the MINDBODY app💘

PS a yoga class also makes for a great date😘

Address

2411 Town Center Avenue
Melbourne, FL
32940

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.sweathavenfl.com/

Alerts

Be the first to know and let us send you an email when Sweat Haven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sweat Haven:

Shortcuts

Featured

Coastal Chiropractic
220 Babcock Street N

Want your practice to be the top-listed Clinic in Melbourne?