Sweat Haven

Sweat Haven Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Haven, Yoga studio, 2411 Town Center Avenue, Melbourne, FL.

Infrared-heated hot yoga & wellness studio offering yoga classes, contrast therapy, red light and HALO salt therapy to support health, recovery and community well-being.

Spring into your wellness routine with our April special!☔️🩵This month, when you purchase any yoga or wellness session p...
04/01/2026

Spring into your wellness routine with our April special!☔️🩵

This month, when you purchase any yoga or wellness session package or new membership, you’ll receive semi-private contrast therapy session sessions!

5 pk = I contrast session
10pk = 2 contrast sessions
20pk = 3 contraceptions
New Memberships = 5 contrast sessions

Reset. Recover. Recharge. 🧘🏼‍♀️❄️ 🔥

Offer ends April 30th. Purchase via the MINDBODY app or visit sweathavenfl.com ✨

HOT mat Pilates pop-up w is BACK! Feel the burn, find your flow, & join us! 🔥 strength, sweat and good vibes guaranteed...
03/28/2026

HOT mat Pilates pop-up w is BACK! Feel the burn, find your flow, & join us! 🔥 strength, sweat and good vibes guaranteed 💖

Sign up via sweathavenfl.com/yoga-booking or through the MINDBODY app!

We are excited to welcome Fitness Society as our guest for our Sweat Social THIS Friday! They’ll be Showcasing thoughtfu...
03/26/2026

We are excited to welcome Fitness Society as our guest for our Sweat Social THIS Friday!

They’ll be Showcasing thoughtfully selected supplements, offering hydration samples, and sharing expert insight to support your movement, recovery, and overall wellness 💪🏼🔥

Visit sweathavenfl.com/community or the MINDBODY app to get tickets🙌🏼

03/24/2026

This is your reminder…

You’re allowed to choose yourself.
To slow down.
To reset.
To begin again.

Spring is a fresh start not just for nature, but for you, too 🌿

If you’ve been waiting for a sign to get back into your routine, to prioritize your health, or to step into a space that feels good… this is it.

We’re here when you’re ready 🤍

Ready to feel more confident in your flow? Join us for our Surya Namaskar Workshop led by 🌞 Spend your afternoon immers...
03/23/2026

Ready to feel more confident in your flow?

Join us for our Surya Namaskar Workshop led by 🌞 Spend your afternoon immersed in movement, learning, and connection. This is a space to explore your practice, ask questions, and leave feeling grounded, energized, and inspired.

Expect to:
-learn the history and evolution of Surya Namaskar, from ancient reverence for the sun in Indian philosophy to its place in modern yoga practice
-breakdown each asana within sun salutation step-by-step
-explore alignment, breath, and transitions for safety, efficiency, and fluidity
-learn modifications and progressions to support all levels and body types
-refine, strength, mobility awareness, in key, poses, such as plank, downward dog, chaturanga, and cobra/upward dog.
-understand, energetic, and meditative aspects of moving with breath

Saturday April 11th
12:30–2:00pm

Members: $35 | Non-members: $40

reserve your spot via sweathavenfl.com/community or the MINDBODY app🌞

There’s something special about finding your go-to wellness staples right where you practice 🤍From daily essentials to r...
03/22/2026

There’s something special about finding your go-to wellness staples right where you practice 🤍

From daily essentials to recovery + performance support, our boutique is thoughtfully stocked with products we truly believe in (and use ourselves).

And the best part = our members always receive 20% off everything in the boutique ✨
AND if you attend one of our Sweat Socials, you’ll receive 20% off that day too!

A little thank you for choosing to take care of yourself here! Stop by, browse, and discover your new favorites🫶🏼

Join us for our March Sweat Social! An intentional evening of yoga, wellness experiences, nourishing food, local busines...
03/17/2026

Join us for our March Sweat Social! An intentional evening of yoga, wellness experiences, nourishing food, local businesses, and meaningful connection 🤝🏼

Thoughtfully created. Intentionally curated ✨

• 60min hot vinyasa yoga class with 🧘🏼‍♀️
• open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
• local business pop-up: showcasing a variety of their wellness + performance supplements & hydration product sampling! Their team will be here to answer your questions about supplements, recovery, and fueling for workouts 💪🏼
• discounts 🛍️
• product samples ✨
• beverages & healthy bites 😋
• quality conversation, connection & community 🤍

📍 Friday March 27th | 6 – 9pm
🔗 Details + tickets via link in bio or visit sweathavenfl.com/community to secure your spot!

We had so much fun popping up in Orlando with 🤩We brought our favorite wellness products, athletic apparel, and a litt...
03/15/2026

We had so much fun popping up in Orlando with 🤩

We brought our favorite wellness products, athletic apparel, and a little insight into the hot yoga + sauna + cold plunge + red light therapy + HALO salt therapy experiences we offer back home at the studio✨
Thank you to everyone who stopped by, chatted, shopped, and learned more about our hot yoga & wellness space! + to for putting together and hosting such a fun event 🤍

Weekend plans: Sweat Haven 🙌🏼🔥 And right now you can experience everything Sweat Haven has to offer with our March Speci...
03/14/2026

Weekend plans: Sweat Haven 🙌🏼🔥
And right now you can experience everything Sweat Haven has to offer with our March Special: $99 for 2 weeks of unlimited yoga classes, infrared sauna, cold plunge, and red light therapy!

The perfect way to reset and build momentum✨
Offer ends 3/31. Visit sweathavenfl.com to secure

Your reset starts now🔥We are so excited to offer this special that provides the ultimate experience of our offerings at ...
03/01/2026

Your reset starts now🔥

We are so excited to offer this special that provides the ultimate experience of our offerings at Sweat Haven!
For a limited time, enjoy 2 weeks of unlimited yoga classes, contrast therapy (infrared sauna + cold plunge), and red light therapy for just $99!

Whether you’re new, returning, or already part of our community, this is your invitation to recommit to yourself! Offer ends 3/31! Purchase this month, use anytime. Pass will stay good on your account for a year until activated when you use it🙌🏼
Visit sweathavenfl.com to secure💚

Pop-up HOT pilates with Barbara is back! 🙌🏼🔥 we’re turning up the heat for a special sweat sesh you won’t want to miss....
02/28/2026

Pop-up HOT pilates with Barbara is back! 🙌🏼🔥 we’re turning up the heat for a special sweat sesh you won’t want to miss.

Join us Saturday March 7th at 12:30pm ~ come ready to move, sweat, and leave with that feel-good burn we all love🤩 Spots will go fast, secure yours via sweathavenfl.com/yoga-booking or through the MINDBODY app ✨

Address

2411 Town Center Avenue
Melbourne, FL
32940

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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