Tuesday goodies

Tuesday goodies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tuesday goodies, Health & Wellness Website, 108 lenanon Street, Melrose, MA.

A healthy social lifestyle is a set of lifestyle habits of individuals capable of promoting health and, within habits, food choices, physical activity, relationships, among others.

10Ingredients100g butter, plus extra to grease100g dark chocolate, chopped150g light brown soft sugar3 large eggs½ tsp v...
04/28/2022

10

Ingredients
100g butter, plus extra to grease
100g dark chocolate, chopped
150g light brown soft sugar
3 large eggs
½ tsp vanilla extract
50g plain flour
single cream, to serve

9Ingredients200g digestive biscuits (Rich Tea can also be used)135g butter or margarine200g dark chocolate (70% cocoa wo...
04/28/2022

9
Ingredients
200g digestive biscuits (Rich Tea can also be used)
135g butter or margarine
200g dark chocolate (70% cocoa works best)
2-3 tbsp golden syrup
100g mini marshmallows (chopped regular marshmallows work too)
icing sugar, to dust
Optional (up to 100g)
raisins, dried cranberries or any dried fruit
nuts
popcorn
honeycomb, broken into pieces

8Ingredients225g cold butter, diced350g plain flour100g golden caster sugar280g mincemeat1 small egg, beatenicing sugar,...
04/28/2022

8
Ingredients
225g cold butter, diced
350g plain flour
100g golden caster sugar
280g mincemeat
1 small egg, beaten
icing sugar, to dust

7Ingredients2 onions300g carrots1kg potatoes450g lean minced beef2 beef stock cubes400g can baked beanssplash of Worcest...
04/28/2022

7

Ingredients
2 onions
300g carrots
1kg potatoes
450g lean minced beef
2 beef stock cubes
400g can baked beans
splash of Worcestershire sauce
handful of roughly chopped parsley (optional)

6Ingredients3 red peppers, cut into large chunks2 aubergines, cut into ½ cm thick slices8 tbsp olive oil, plus extra for...
04/28/2022

6
Ingredients
3 red peppers, cut into large chunks
2 aubergines, cut into ½ cm thick slices
8 tbsp olive oil, plus extra for the dish
300g lasagne sheets
125g mozzarella
handful cherry tomatoes, halved
For the tomato sauce
1 tbsp olive oil
2 onions, finely chopped
2 garlic cloves, sliced
1 carrot, roughly chopped
2 tbsp tomato purée
200ml white wine
3 x 400g cans chopped tomatoes
1 bunch of basil, leaves picked
For the white sauce
85g butter
85g plain flour
750ml milk

5Ingredients2 large chicken breasts, finely sliced1 red onion, finely sliced1 red pepper, sliced1 red chilli, finely sli...
04/26/2022

5
Ingredients
2 large chicken breasts, finely sliced
1 red onion, finely sliced
1 red pepper, sliced
1 red chilli, finely sliced (optional)
For the marinade
1 heaped tbsp smoked paprika
1 tbsp ground coriander
pinch of ground cumin
2 medium garlic cloves, crushed
4 tbsp olive oil
1 lime, juiced
4-5 drops Tabasco
To serve
6 medium tortillas
bag mixed salad
230g tub fresh salsa

4Ingredients2 tbsp toasted sesame oil6 skinless and boneless chicken thighs, sliced2 large garlic cloves, crushed1 thumb...
04/25/2022

4

Ingredients
2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

3Ingredients150ml sunflower oil, plus extra for the tin175g self-raising flour2 tbsp cocoa powder1 tsp bicarbonate of so...
04/25/2022

3
Ingredients
150ml sunflower oil, plus extra for the tin
175g self-raising flour
2 tbsp cocoa powder
1 tsp bicarbonate of soda
150g caster sugar
2 tbsp golden syrup
2 large eggs, lightly beaten
150ml semi-skimmed milk
For the icing
100g unsalted butter
225g icing sugar
40g cocoa powder
2½ tbsp milk (a little more if needed)

2Ingredients2 tsp sunflower oilbunch spring onions , greens and whites separated, both sliced1 green pepper , deseeded a...
04/23/2022

2
Ingredients
2 tsp sunflower oil
bunch spring onions , greens and whites separated, both sliced
1 green pepper , deseeded and chopped into small chunks
140g pineapple , chopped into bite-sized chunks
3 tbsp Thai green curry paste
4 tsp light soy sauce , plus extra to serve
300g cooked basmati rice (brown, white or a mix - about 140g uncooked rice)
2 large eggs , beaten
140g frozen peas
225g can bamboo shoots , drained
250g frozen prawns , cooked or raw
2-3 limes , 1 juiced, the rest cut into wedges to serve
handful coriander leaves (optional)

1INGREDIENTS1/4 c. extra-virgin olive oil1 1/2 tbsp. balsamic vinegar2 tsp. maple syrup2 tsp. whole-grain mustardKosher ...
04/23/2022

1
INGREDIENTS
1/4 c. extra-virgin olive oil
1 1/2 tbsp. balsamic vinegar
2 tsp. maple syrup
2 tsp. whole-grain mustard
Kosher salt
Freshly ground black pepper
1 medium red onion, halved and sliced in ¼"-thick wedges
2 sweet-tart apples (such as Honeycrisp or Pink Lady), cored and cut into 8 wedges each
4 (1"-thick) boneless pork chops (about 1½ lb. total)
4 sprigs fresh rosemary

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108 Lenanon Street
Melrose, MA
02176

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