Mid-South Pulmonary Specialists P.C.

Mid-South Pulmonary Specialists P.C. Mid-South Pulmonary and Sleep specialists is a large pulmonary, critical care and sleep medicine private practice.
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We see patients for all respiratory (breathing) problems as well as all sleep disorders from infants through adults.

04/03/2026

☀️ Spring is a great time to reset your sleep routine.

Getting natural light in the morning and sticking to a consistent bedtime can help regulate your internal clock and improve sleep quality.

🌸 Spring is here — but why are you still exhausted?Changes in daylight, schedules, and routines can impact sleep quality...
04/01/2026

🌸 Spring is here — but why are you still exhausted?

Changes in daylight, schedules, and routines can impact sleep quality and energy levels.

If fatigue is lingering, it may be time to look at what’s happening during your sleep.

Prioritizing sleep isn’t selfish — it’s essential.If sleep issues are impacting your quality of life, support and treatm...
03/30/2026

Prioritizing sleep isn’t selfish — it’s essential.

If sleep issues are impacting your quality of life, support and treatment are available.

💙 You deserve better rest.

☕ Caffeine can stay in your system longer than you think.Cutting off caffeine by mid-afternoon can help improve how quic...
03/20/2026

☕ Caffeine can stay in your system longer than you think.

Cutting off caffeine by mid-afternoon can help improve how quickly you fall asleep and the quality of your rest.

Better sleep starts earlier in the day.

😴 Sleep apnea often goes undiagnosed.Loud snoring, daytime sleepiness, and morning headaches can all be warning signs.A ...
03/18/2026

😴 Sleep apnea often goes undiagnosed.

Loud snoring, daytime sleepiness, and morning headaches can all be warning signs.

A sleep study can help identify the cause and guide treatment.

Quality sleep supports your heart, lungs, mood, and immune system.If sleep issues are affecting how you feel during the ...
03/16/2026

Quality sleep supports your heart, lungs, mood, and immune system.

If sleep issues are affecting how you feel during the day, it may be time to look deeper.

💙 Rest is part of your overall health.

💤 Your sleep environment matters.A dark, cool, and quiet bedroom helps signal your body that it’s time to rest — leading...
03/06/2026

💤 Your sleep environment matters.

A dark, cool, and quiet bedroom helps signal your body that it’s time to rest — leading to deeper, more restorative sleep.

Small changes can make a big difference.

😴 Feeling exhausted no matter how much sleep you get?Daytime fatigue can be a sign of an underlying sleep disorder, not ...
03/04/2026

😴 Feeling exhausted no matter how much sleep you get?

Daytime fatigue can be a sign of an underlying sleep disorder, not just a busy lifestyle.

Identifying the cause is the first step toward better rest and better health.

Sleep isn’t a luxury — it’s a vital part of your overall health.Quality sleep supports your heart, lungs, mood, and immu...
03/02/2026

Sleep isn’t a luxury — it’s a vital part of your overall health.

Quality sleep supports your heart, lungs, mood, and immune system.

Taking sleep seriously is taking care of your health.

02/20/2026

📱 Scrolling before bed can interfere with your sleep.

Blue light from screens can delay melatonin production, making it harder to fall asleep and stay asleep.

Try powering down screens 30–60 minutes before bedtime.

😴 Wondering what happens during a sleep study?Sleep studies are non-invasive and designed to help identify what’s disrup...
02/18/2026

😴 Wondering what happens during a sleep study?

Sleep studies are non-invasive and designed to help identify what’s disrupting your rest — from breathing issues to sleep patterns.

The goal is answers, so you can start sleeping better.

Struggling with sleep is more common than you think — and you don’t have to handle it alone.If fatigue, snoring, or rest...
02/16/2026

Struggling with sleep is more common than you think — and you don’t have to handle it alone.

If fatigue, snoring, or restless nights are affecting your quality of life, support and solutions are available.

Address

5050 Poplar Avenue Suite 800
Memphis, TN
38157

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

Telephone

+19012762662

Website

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