EmpowerHer Fitness

21/07/2025

Head up!!

Starting weight: 124
Current weight: 128 💪🏽

My girl is gaining and getting stronger while maintaining her natural physique!! The plan is works if you follow it!

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19/01/2023

Summertime will be here before you know it! Don’t wait until 30 days before your summer vacation to call me and tell me you need to lose 40 lbs 🤦🏽‍♀️ NOW is the time to put the work in!! 💪🏽

Sign up today and let’s get you on the path to becoming your OWN body goals!!

06/01/2023

The new year is here and it’s time to become your own body goals!💫

Now accepting new online clients!!

Start Date: 1/16

Program includes:
✅3 workouts a week
✅Nutrition Guide
✅Accountability Coaching
✅Nutrition Classes
✅24/7 access to Facebook group for support

Click the link below and let’s get you started today!

19/12/2022

There’s still time to sign up!!! Click the link below today!

16/12/2022

$10 sign up special extended through today!! LAST CHANCE!! Message me for access 💜

15/12/2022

Only $10 today! Comment below for access!!

12/12/2022

The January Chose to Lose Challenge starts 1/2!!

Includes:
✅3 self guided workouts per week (with video demonstrations)
✅1 live workout via zoom per week (Saturdays at noon)
✅Meal Guide
✅Accountability coaching

Click the link below to signup for only $20.23!!

05/12/2022

Who’s up for the challenge?? 🔥🔥

This 30 day program is just what you need to jumpstart your new year!

Includes:
✅3 prerecorded workouts per week
✅1 live workout via zoom per week
✅Meal Guide
✅Accountability coaching

Sign up now for ONLY $20.23!! This price WILL increase so make sure you click the link in my bio today!

02/12/2022

Last day to enroll!!

Only $50 at checkout!! No code needed!! Link in comment section below⬇️

01/12/2022

30 Day Beginner’s online program starts Monday!! New clients can enroll today and get 50% off!! Link to join posted in the comments💫

Want to work out but not quite sure what to do? Is your so “busy” that you feel like you “don’t have time to workout”? Well, this 30-day program is for you!! Come get fit from the comfort of your own home!! Equipment needed: Dumbbells (light, medium and heavy set highly recommended!!) You ...

30/11/2022

New clients!!
Sign up for any of my training programs today and receive a special discount code!! ⬇️⬇️

30/11/2022

Day 1 action🔥

This new mom rocked out on her first session today!!💪🏽
She recently gave birth to her beautiful baby boy and now we are bringing sexy back to her life!!💪🏽

Hot mom body loading!! 🔥

Accepting new clients! In person and online!!
I literally have options for EVERYONE, no matter your age, location, fitness level, budget or schedule!!

Click the link in my bio today and let’s goooo!!!!💫