Fenix Performance Physiotherapy LLC

04/23/2025

We are excited to congratulate our client, Silas as he continues his basketball career with SouthWest Tennessee Community College! It has been a pleasure to work with such a motivated and mature young man. Shout out to Memphis Basketball Trainers for the awesome job they have done coaching Silas!

09/27/2024

3 months of pain improved in 1 hour!

04/16/2024

it was a pleasure sponsoring the Mayhem women's professional soccer team this season! these women are exceptionally fun to watch. We look forward to supporting them next season!

Massive thank you to our front of jersey sponsor, Fenix Performance! 〽️

With a shared vision of providing the best care and services to athletes, we are proud to wear the Fenix logo and look forward to representing their amazing business in the future.

Visit and let them know we sent you!

01/18/2023

rising strong with Fenix Performance Physiotherapy LLC

11/23/2022

High intensity exercise reduces cancer cells!

Dr. Rhonda Patrick shared a post on Instagram: "More than 1,000 randomized controlled trials have provided evidence that people living with cancer and in cancer remission profoundly benefit from exercise. A new study found that high-intensity aerobic exercise reduced the risk of metastatic cancer by...

09/07/2022

I love helping clients achieve their goals!

Rise Stronger!

08/16/2022

Here is a nice tip to help with self management of shoulder pain! Movement imbalances contribute to limited tissue healing and nagging shoulder problems that don't seem to heal! If you have ongoing pain, reach out for a consult.

07/19/2022

Thoracic spine mobility is a common problem! It is the primary culprit in a large number of shoulder, neck and low back issues. Here's a quick series of mobility drills that can help treat and prevent these issues!

Rise Stronger!

07/05/2022

Here are some helpful tips for performing kettlebell swings! If you feel sore in your back and shoulders after performing swings, take some time to practice these movements. Swings should be primarily targeting your glutes and hamstrings!

Rise Stronger!

06/17/2022

Shout out to Matt Butler and Mobilize Fitness for turning me on to the kelevator! This is a great upper body pulling drill to incorporate with the tall kneeling posture. Collegiate swimmer approved by my client Clare.