FASTer Way to Fat Loss with Stephanie

FASTer Way to Fat Loss with Stephanie Are you struggling with weight loss? FASTer Way to Fat Loss is the answer!! The FASTer Way incorpor

If anybody needs weights, Costco has this right now! It's an investment but an awesome set for a reasonable price!
05/03/2022

If anybody needs weights, Costco has this right now! It's an investment but an awesome set for a reasonable price!

It's time to LIVE YOUR BEST LIFE!!  You've been putting it off and trying to do it on your own-- but I would love to hel...
04/19/2022

It's time to LIVE YOUR BEST LIFE!! You've been putting it off and trying to do it on your own-- but I would love to help you!! Join my next round of FASTer Way!! We start on Monday, April 25!! https://www.fasterwaycoach.com/

If you're in the Memphis area and need new weights- this is a really great deal!!  You get the rack & pairs of dumbells ...
04/10/2022

If you're in the Memphis area and need new weights- this is a really great deal!! You get the rack & pairs of dumbells in 5, 8, 10, 12, & 15 #! Sam's club on Wi******er!

Registration for our March 28 round is NOW OPEN πŸŽ‰Here's the thing--Summer is coming!! And if you want to get healthy in ...
03/16/2022

Registration for our March 28 round is NOW OPEN πŸŽ‰

Here's the thing--Summer is coming!! And if you want to get healthy in time for summer, you need to start NOW!

No more hiding behind your kids or shying away from family photos this year. Friend, YOU deserve to feel fit, healthy and confident now more than ever before.

Ready to get started? Go ahead and JOIN TODAY! Visit Https://fasterwaycoach.com/
LET'S DO THIS! πŸš€πŸš€πŸš€

It's MODERATE CARB DAY in the FASTer Way.  We're doing a bit more carbs than a usual Tuesday to give us some extra energ...
03/09/2022

It's MODERATE CARB DAY in the FASTer Way. We're doing a bit more carbs than a usual Tuesday to give us some extra energy to get through the extra ab workouts! Here's another freezer/pantry meal that's quick & easy. Canned veggies aren't necessarily the best, but they work when you don't have fresh.

Cranberry & jalapeno chicken meatballs, caulimash, green beans!! Meatballs cooked in air fryer, caulimash & green beans in microwave (steam cauliflower in pkg according to directions, drain liquid, add salt & butter to taste). EASY PEASY & REALLY TASTY!!

Low carb day meals are usually the easiest for me.  Meat and low carb veggie side and you're set.  Tonight's dinner was ...
03/08/2022

Low carb day meals are usually the easiest for me. Meat and low carb veggie side and you're set. Tonight's dinner was a little different and came straight from the freezer and pantry...

Realgood chicken enchiladas are from Costco ("tortilla" is made from chicken and each enchilada is 20gm of protein!) I made Mexican rice in the microwave from cauliflower rice, a drained can of rotel, & couple of spices. SO EASY & REALLY GOOD!

Macros: P- 65gm, Net C- 12gm, F- 27 gm.

(Note: not pictured- I actually added half an avocado to ⬆️ the fat: +2gm protein, -3gm NC, &12gm F and the enchiladas were so filling that I couldn't even finish them!)

My nrxt round of FASTer Way starts Monday!!  Spring is coming and it's time to get serious! Click here for info & to reg...
02/24/2022

My nrxt round of FASTer Way starts Monday!! Spring is coming and it's time to get serious!

Click here for info & to register:
Https://fasterwaycoach.com/

FREE workout. FREE meal guide. FREE bonus belly fat training πŸš€πŸ‘‘πŸ™πŸΌThat's what you'll get when you join us THIS Monday, Fe...
02/05/2022

FREE workout. FREE meal guide. FREE bonus belly fat training πŸš€πŸ‘‘πŸ™πŸΌ

That's what you'll get when you join us THIS Monday, February 7, for our free live event: A Day with the FASTer Way!

NOW is your chance to get a "taste" of the FASTer Way, and to get a front row seat of our community for yourself.

If you've ever been curious about our workouts, our meal guides, or our strategies, this is for you.

This is the first (and possibly last!) time we are offering something like this, so do not miss your chance!

Visit https://www.fasterwaycoach.com/daywithfasterway to RSVP for this free event now!

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