KhadiYah Preciado

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KhadiYah Preciado

KhadiYah is a community herbalist, herbal teacher, author and content creator.

02/24/2026

The biggest mindset shift I want you to leave with is this:

Stop asking,
“What herb is good for X?”

Start asking,
“What stage is the body in — and what action is needed right now?”

Stage first.
Action second.
Herb last.

Match the stage (1, 2, or 3).
Match the action (build, interrupt, support/recover).
Then match the herb and preparation.

That’s how you move from memorizing remedies
to thinking in systems.

When we do this, we’re:

• Being specific
• Honoring timing (Time and A Place for Everything)
• Respecting physiology
• Working in agreement with how the Creator designed the body and the plant

This is the foundation of The Biblical Herbalist.

Not a list of herbs.

A way to think.

DM BIBLE and we’ll send you the details.

02/22/2026

Want to master herbs? 🌿 Start simple!

Make a basic infusion or decoction to taste and understand each herb before mixing.
Start simple with basic infusions before mixing complex formulas.
Know your herbs, taste, and feel their power first!

Ready to elevate your herbal game? Comment TEA to get my free tea blending guide (to learn the art and science of making your own custom blends)

02/20/2026

It's easy to feel confident until life throws a curveball. The real test? Staying calm when everything’s going wrong.

✨ How do you stay grounded during the storms?
Share your tips below!

⬇️

02/18/2026

here’s what most people won’t say out loud:

Not everyone should switch.
Not everyone should switch right now.

There are medications that cannot be stopped abruptly.
There are conditions that require monitoring.
There are herbs that interact with pharmaceuticals in very real, measurable ways.

Switching from pills to plants requires:

• Understanding the condition, not just the symptoms
• Knowing the half-life of a medication
• Understanding herb–drug interactions
• Having a monitoring plan
• Assessing whether the person is ready to change diet, stress patterns, sleep, and habits

Because herbs don’t replace responsibility.

And they don’t override biology.

Most transitions are layered:

Support.
Stabilize.
Rebuild.
Reassess.

Sometimes plants are added alongside medication first.
Sometimes dosages are gradually adjusted under supervision.
Sometimes the wisest choice is not to switch at all.

Herbal medicine is powerful.
But power without order causes harm.

If you’re considering this path, slow down.

Ask better questions.

Choose guidance carefully.

02/17/2026

Change your thoughts, change your life. When you believe in your purpose, you can multiply your impact—whether it's your goals, your blessings, or your potential. It all starts in the mind..

Actions follow belief. So, are you ready to shift your mindset and multiply everything you do? The power is in your mind—believe it, then live it!

💥Comment Mindset if you agree

02/15/2026

After years of growing my own food on a less than quarter acre lot, I’ve learned the power of knowing exactly what’s in your body and skincare. 🌿

✨ Going all-natural isn’t a trend, it’s a way to reconnect with what’s real, pure, and healing. No preservatives, real nourishment.

Let’s get back to the source—where true health begins. 🌱💚

02/14/2026

You can’t put herbs on top of a mess and call them blessed.

Herbs are powerful but they are not instant curealls.

If you’re using herbs while continuing the same habits that caused the issue in the first place, your body has to work harder, and the herbs do too.

I used to say this all the time when I made body care products. The shampoo can help. But if you’re still using products that disrupt your hormones, and the root issue is hormonal, that bottle can only do so much. The same goes for tight hairstyles that cause tension and breakage. The product supports, but your choices matter.

It’s the same with herbalism.

You play a role in how quickly you see results. When you support the changes you’re praying for, when you remove what’s working against you, you give the herbs room to work.

This is what I teach inside The Biblical Herbalist.

Comment BIBLE and we’ll send you the link to get your copy.

02/12/2026

Hibiscus! 🌺

Its unique texture and bold, pigmented red hue make it a standout in teas and beyond. From its beautiful shades to its rich flavor, hibiscus proves that sometimes, the most colorful things are the simplest.

Who's ready to sip on some nature's masterpiece? 🌿☕

Comment Tea to get my tea guide in your inbox!

02/11/2026

You can’t talk about modern medicine without telling the whole story.

In the 1840s, Dr. J. Marion Sims (1813–1883) performed repeated experimental surgeries on enslaved Black women in Alabama — including Anarcha, Betsey, and Lucy — without anesthesia. These procedures laid groundwork for modern gynecology. Sims later became president of the American Medical Association.

Anarcha endured more than 30 surgeries.

Lucy nearly died from infection.

These women could not consent. They could not refuse.

The belief that Black women “feel less pain” did not come from nowhere. It was reinforced through centuries of racialized medical myths. Studies as recent as 2016 (PNAS) found that some medical trainees still held false beliefs about biological differences in pain tolerance between Black and white patients.

The Tuskegee Syphilis Study (1932–1972) allowed Black men to go untreated for decades — even after penicillin became available — in the name of “research.”

Trust was broken repeatedly.

So when we talk about why many Black families relied on midwives, herbalists, and community healers — understand this: It was necessity.

Black midwives delivered generations of babies safely before hospital systems pushed them out through licensing laws in the early 20th century.

Plant knowledge was preserved in kitchens, gardens, and backyards when access to hospitals was restricted or unsafe.

Reclaiming herbal medicine today is not anti-doctor.

It is informed decision-making.

It is understanding where medicine shines — and where it has failed .

02/10/2026

Life's setbacks?
Just lessons in disguise.

Every challenge, good or bad, makes us stronger and wiser. ✨

Embrace the growth, stay motivated, and remember—you're being refined for something greater. Your story isn’t over; it’s just getting better.

Keep pushing, keep learning.

02/08/2026

A well-oiled machine starts with a clean, organized back end!

Stop the endless search for links & files—keep everything in one place, easy to find, and accessible for everyone. When your team can locate what they need in seconds, productivity soars!

🔥 Get organized, stay efficient, and watch your business thrive.

This is just one of the many tips that I share on how to build a systematized business, comment Quiet to get my business guide on how to build a peaceful 20 hour business that's sustainable and profitable.

02/06/2026

For Women Who Want to Learn Herbalism Yah’s Way

Tired of being told herbs are “new age” or just for teas?
This book breaks down what the Bible actually says about herbs, anointing oils, and stewardship.

If you're:
🔹 A healer at heart
🔹 Seeking biblical, African-centered truth
🔹 Ready to teach your children or community...

Then The Biblical Herbalist was written with you in mind.
✅ Learn step-by-step what the Creator says about plant use
✅ Includes scripture, case studies, and foundational herbal wisdom

📌 On sale now.
No coupon needed.
Ends Feb 7.

Comment Bible to Grab your copy at Yah's Apothecary

https://www.yahsapothecary.com/product-page/the-biblical-herbalist-the-creator-s-plan-for-using-and-stewarding-plants-1

Address

Memphis, TN

Telephone

+19013006009

Website

http://www.yahsapothecary.com/starthere

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