What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 7am - 6pm Sunday 10am - 3pm

Total Nutrition

Home
United States
Memphis, TN
Total Nutrition

Weather your grabbing a quick lunch or even
just to hang out, we want you to feel even better than you
did when you walked in.

• Energy & Fitness/Sports Product • Skin & Hair Products
• Immune Support Products
• men’s & Women’s Products
• Heart & BrainProducts
• HEALTHY WEIGHT PRODUCTS •Total Nutrition will serve Meal Replacement Shakes,
Energizing teas, Protein Iced Coffees, and much more!
•Total Nutrition is a space intentionally created for you to
feel good. WE CANT WAIT TO MEET AND SERVE YOU!!

04/06/2026

👉 “Tired? This will fix that 😳”

• “Memphis… you NEED to try this 😳”
• “This drink gives me energy ALL DAY”
HealthyChoices ActiveLifestyle FitMemphis

03/30/2026

EASTER MENU IS HERE READY FOR YOU
“Limited time only 🐣 Grab your Easter Loaded Tea before it hops away 🐰💨”

03/26/2026

Great snack options what are you choose? Drop your comment 👇

03/24/2026

Ask for your free delivery 🚚

03/23/2026

💚 FREE DELIVERY TO YOUR DOOR 🚐

📲→ Text in your order 901-524-2252
we will be here till 6pm!
See you all soon, have a Great Monday

03/16/2026

After amazing weekend we are back to our normal schedule we are open for you guys. See you soon

03/14/2026

We will be closed today and tomorrow, coming back Monday normal hours 6am-6pm. Have a great weekend everyone see you all Monday.

03/12/2026

An açai bowl is a thick, smoothie-like dish from Brazil made from frozen, mashed açai berries blended with other fruits, served in a bowl and topped with ingredients like granola, bananas, and coconut. It’s known as a superfood due to the açai berry’s high antioxidant content and is popular as a healthy breakfast or snack, often customized with protein powder, nut butters, or seeds.

Key components:
Basé: Frozen açai berry pulp blended with other frozen fruits (like bananas, strawberries, blueberries) and a liquid (like juice or milk) to create a thick, sorbet-like consistency.
Toppings: Common additions include granola, fresh fruit (banana, berries), shredded coconut, chia seeds, and honey or nut butter.
Flavor: The açai berry has an earthy, tart flavor that is balanced by the sweetness of the other fruits and toppings.

03/05/2026

All the best to your team today. You ordered it and we bring it to you today. More energy more focused. .

02/23/2026

Support your immune systems with a delicious loaded tea mix with:
• Best Defense which provides you 1,000 mg vitamin C, a powerful antioxidant
Containins 8 mg of zinc to support the body’s immune function and
• Immunity Essentials Tea which helps to
Supports mucosal defense and excellent source of zinc and vitamin C and D available here hot or cold.

11/27/2025

Happy Thanksgiving! We will be closed today. We look forward to seeing you tomorrow from 8:00 am to 2:00 pm.

Address

3445 Poplar Avenue Suite 4
Memphis, TN
38111

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	7am - 6pm
Sunday	10am - 3pm

Website

http://www.goherbalife.com/mariomr

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