Ease Wellness

Ease Wellness Ease Wellness is a modern wellness studio in Midtown Memphis offering hyperbaric oxygen, float, sauna, cold plunge, red light and more.

We simplify wellness with clear guidance and calm spaces so you can restore, recover, and feel more at ease.

03/19/2026

20% sweating, 80% revealing all the deets. 🤫🔥 If you haven’t done a high-heat detox therapy session + a major cool down in the cold plunge with your bestie, are you even friends? 🧖‍♀️

Add a little “glow” to your routine 🌟 Red light therapy is a game-changer for boosting collagen, reducing fine lines, an...
02/25/2026

Add a little “glow” to your routine 🌟 Red light therapy is a game-changer for boosting collagen, reducing fine lines, and calming inflammation. 💆‍♀️✨ No needles, no pain, just cellular repair!

🔗Link in bio to book!

02/21/2026

Here at Ease, we believe true wellness isn’t just about fixing problems when they arise—it’s about creating a lifestyle that prevents them in the first place.

Think of your body like a high-performance vehicle. You don’t wait for the engine to fail before you get an oil change, right? Yet, many of us approach our health reactively, waiting for pain, exhaustion, or illness to force us into action.

True, sustainable wellness is built on daily habits, not emergency fixes. By focusing on consistent, small actions, you are setting your body up for long-term success, longevity, and vitality.

Don’t wait until you have to heal to take care of yourself. Let’s work together to build a foundation that thrives.

Ready to shift from reactive to proactive?
📲 Call for your wellness consultation today and let’s create a customized plan for your long-term health!

02/18/2026

Why settle for one path to wellness when you can stack them for better results?

🌿✨ At Ease Wellness, we believe in a customized approach that doesn’t break the bank. Combine + Redlight + Salt booth + IR sauna to create a bespoke experience that fits your lifestyle AND your budget. It’s not about doing more; it’s about doing what works—smarter.

💪✨ Get more, pay less. Book your curated session today!

🔗 Link in bio or download our app to book!

AffordableLuxury

02/10/2026

Trade dinner and a movie for a date focused on connection and well-being. Discover the perfect environment to nurture your relationship and embrace a healthier lifestyle, side by side.

Whether you are wanting to try all of our services or just one, simply book as a couple by using our buddy pass add on! Bae or bestie— this is the perfect way to spend time together!

🔗 Link in bio or download our app to book!

🎁💝 Struggling to find the perfect gift for the wellness lover in your life? Our day pass is the ultimate ticket to relax...
02/09/2026

🎁💝 Struggling to find the perfect gift for the wellness lover in your life? Our day pass is the ultimate ticket to relaxation and rejuvenation. We have both single and couple passes— great for besties too!!

🔗 Link in bio to purchase a gift card!

❄️ Winter Storm Reset ❄️After a full week of snow closures, many of us are feeling a little stiff, stressed, and off-rou...
01/29/2026

❄️ Winter Storm Reset ❄️

After a full week of snow closures, many of us are feeling a little stiff, stressed, and off-routine.

We’re opening back up tomorrow 9am-8pm 🔥

To gently help you ease back in, we’re offering a one-time Winter Storm Reset:

• 2 visits for $49
• Choose from our core services: infrared sauna, red light, compression, salt booth, or cold plunge
• Mix and match however it fits your goals
• New and existing clients welcome

This is a limited-time community special to say thank you for supporting a small, local wellness space through the storm and to give you an accessible way to reset.

You’ll have 60 days from purchase to use both sessions, so you can ease back into a rhythm at your own pace.

Tap the link in our bio or DM to grab your Winter Storm Reset Pass. 🤍

Have questions about which services might fit you best? Send us a DM and we’ll help you choose.

Pre-storm prep: Heat level 100. 🔥Warm up with us before the cold front blows in. Just 30 minutes needed to reduce inflam...
01/23/2026

Pre-storm prep: Heat level 100. 🔥

Warm up with us before the cold front blows in. Just 30 minutes needed to reduce inflammation, increase collagen, and boost your immune system.

Breathe in, pain out. 🌬️✨ Treat your monthly cycle to some high-pressure healing. HBOT is a game-changer for reducing in...
01/20/2026

Breathe in, pain out. 🌬️✨

Treat your monthly cycle to some high-pressure healing. HBOT is a game-changer for reducing inflammation and calming those intense, stubborn cramps.

Address

1314 Peabody Avenue Ste 9
Memphis, TN
38104

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 10am - 4pm

Telephone

+19015523962

Website

https://www.wellnessliving.com/schedule/easewellness

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