Find Your Strength

Find Your Strength Using meditation, journaling and art you will be able to connect with your body and mind.

This evening begins with a gentle guided meditation designed to help you quiet the noise and connect with your inner wis...
02/07/2026

This evening begins with a gentle guided meditation designed to help you quiet the noise and connect with your inner wisdom. Afterward, we’ll create Masu boxes—simple folded paper boxes—to hold the message you receive during meditation.

02/03/2026

Monday, Feb 9 • 6:00 PM

📍 Lucyja Hygge

Slow down.
Turn inward.
Listen for what your heart is ready to tell you.




01/29/2026

Guided meditation • journaling • art
Everything provided. Just come as you are.





01/29/2026

Guided meditation • journaling • art
Everything provided. Just come as you are.





Meet your Spirit Animal 🐾Join me for a guided meditation and creative experience designed to help you reconnect with you...
01/14/2026

Meet your Spirit Animal 🐾

Join me for a guided meditation and creative experience designed to help you reconnect with your inner strength.

📍 Lucyja Hygge
🗓 Jan 19 | 6 PM

✨ Pay what you can | All materials provided

Have you ever wanted to meet your spirit animal?Join me this Monday, January 19, for a guided meditation designed to hel...
01/11/2026

Have you ever wanted to meet your spirit animal?
Join me this Monday, January 19, for a guided meditation designed to help you slow down, quiet your mind, and connect with your own spirit animal. This is a gentle, grounding experience—no meditation experience needed.

🕯 6:00 PM
📍 Lucyja Hygge
2075 Madison Ave, Memphis, TN 38104

✨ Everything you need will be provided
✨ Pay what you can
✨ Come as you are

Can't wait to see you this evening!
12/15/2025

Can't wait to see you this evening!

Experience a moment to slow down, breathe and reconnect with your heart.
12/14/2025

Experience a moment to slow down, breathe and reconnect with your heart.

12/06/2025

A calm space to breathe, connect, and create.
Dec. 15 • 6pm • Lucyja Hygge • Pay what you can

12/05/2025

Join me for Find Your Strength on Dec. 15 at 6pm at Lucyja Hygge.

A heart-centered evening of meditation, journaling, and nervous system reset.

Pay what you can. Come exactly as you are.

12/04/2025

A moment to release… save the date

12/02/2025

Take 10 seconds to check in with your heart. What do you need today?

Address

2075 Madison Ave
Memphis, TN
38104

Website

Alerts

Be the first to know and let us send you an email when Find Your Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Find Your Strength:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category