Metropolitan Cardiovascular Institute

Metropolitan Cardiovascular Institute Dr. Dwight Dishmon, Cardiologist of Memphis Tennessee. We use Interventional Cardiology and Vascular Medicine as powerful life-saving and limb-saving tools.

At Metropolitan Cardiovascular Institute, we specialize in diagnosing and treating a wide range of cardiovascular and va...
03/27/2026

At Metropolitan Cardiovascular Institute, we specialize in diagnosing and treating a wide range of cardiovascular and vascular conditions. ❤️

From congenital heart defects to coronary artery disease, peripheral artery and vascular disease, venous conditions, and even limb preservation, our focus is simple comprehensive care that protects your health and your future.

No matter where you are in your journey, we are here to provide answers, advanced treatment, and a plan built just for you.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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Today is Diabetes Alert Day 🚨A reminder to take a closer look at your health and understand your risk.Millions of people...
03/24/2026

Today is Diabetes Alert Day 🚨

A reminder to take a closer look at your health and understand your risk.

Millions of people are living with diabetes or prediabetes and do not even know it. Often, there are little to no symptoms early on.

Diabetes does not just affect blood sugar. It can impact your heart, circulation, kidneys, and overall health.

The good news is that early detection and simple lifestyle changes can make a powerful difference.

❤️ Know your numbers�
🥗 Make mindful food choices�
🚶‍♂️ Stay active�
🩺 Get screened regularly

Awareness is the first step. Action is what changes your future.

📅 Schedule your screening and take control of your health today.

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Being “too busy” is what lands a lot of people in my office.Being proactive is what keeps them out.Life gets full. Work,...
03/23/2026

Being “too busy” is what lands a lot of people in my office.

Being proactive is what keeps them out.

Life gets full. Work, family, responsibilities, everything pulling at your time.�

But your health should never be what gets pushed to the bottom.

The truth is, your body will eventually demand the attention you keep delaying.

✔️ So choose differently.
✔️ Choose to be proactive.
✔️ Choose to make time now instead of being forced to later.

Prioritize your health before it forces you to. ❤️

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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Walk Your Way to Better Heart HealthYou do not need a full workout. Just start with a walk.30 minutes a day can improve ...
03/21/2026

Walk Your Way to Better Heart Health

You do not need a full workout. Just start with a walk.

30 minutes a day can improve your heart, your mood, and your overall health.

Get outside this weekend and take that first step. 🚶‍♀️❤️

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Do not wait for illness to remind you how important your health is.Wellness is not something you think about after a pro...
03/18/2026

Do not wait for illness to remind you how important your health is.

Wellness is not something you think about after a problem shows up.

It is something you choose every day, in small ways that add up over time.

✔ Take the walk.�
✔ Eat the better option.
�✔ Schedule the checkup.�
✔ Listen to your body.

Your health is not just about reacting.�
It is about being intentional before anything goes wrong.

Start today. Your future self will thank you. ❤️

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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You have plans for spring and summer.Trips you want to take.Moments you want to enjoy.Memories you want to make with the...
03/17/2026

You have plans for spring and summer.

Trips you want to take.

Moments you want to enjoy.

Memories you want to make with the people you love.

Do not let your health cancel them.

Taking care of your heart today helps make sure you have the energy and strength to enjoy everything ahead.

Small steps now can protect your future.

Stay active. Stay aware. And do not ignore what your body is telling you.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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Looking for something healthy and a little different to try this weekend? Give this heart-friendly meal a shot.Mediterra...
03/14/2026

Looking for something healthy and a little different to try this weekend? Give this heart-friendly meal a shot.

Mediterranean Chickpea & Avocado Power Bowl

This recipe is packed with fiber, healthy fats, and nutrients that support heart health.

Ingredients:�
✔️ 1 cup chickpeas (rinsed and drained)�
✔️ 1 ripe avocado (diced)�
✔️ 1 cup cherry tomatoes (halved)�
✔️ ½ cucumber (chopped)�
✔️ ¼ red onion (thinly sliced)�
✔️ 1 tablespoon olive oil�
✔️ Juice of half a lemon�
✔️ Fresh parsley or cilantro�
✔️ Pinch of sea salt and black pepper

How to Prepare:�
1️⃣ Combine chickpeas, tomatoes, cucumber, and onion in a bowl.�
2️⃣ Add diced avocado.�
3️⃣ Drizzle with olive oil and lemon juice.�
4️⃣ Toss gently and top with fresh herbs.

This meal is rich in fiber, heart-healthy fats, and antioxidants that help support circulation and overall cardiovascular health.

Healthy food does not have to be boring. Sometimes it just takes trying something new.

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What would life look like if you had:✅ More energy to get through your day�✅ More confidence in your body�✅ More cont...
03/13/2026

What would life look like if you had:

✅ More energy to get through your day�
✅ More confidence in your body�
✅ More control over your health

Would you move more?�

Travel more?�

Spend more time enjoying the people and moments that matter most?

Better health is not about perfection. It is about taking the first step and building momentum from there. Your future health starts with the choices you make today and you do not have to do it alone.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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Wellness Wednesday Wellness is not about doing everything perfectly. It is about making small choices that support your ...
03/11/2026

Wellness Wednesday

Wellness is not about doing everything perfectly. It is about making small choices that support your health every day.

✔️ Take a walk.�
✔️ Choose a heart healthy meal.�
✔️ Take a few minutes to breathe and reset.

Your future health is built by the habits you practice today. One step at a time, one healthy decision at a time. ❤️

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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🩺 When Was Your Last Checkup?It’s easy to put off routine screenings when life gets busy. But regular checkups are one o...
03/09/2026

🩺 When Was Your Last Checkup?

It’s easy to put off routine screenings when life gets busy. But regular checkups are one of the simplest ways to protect your long-term health.

Here’s why they matter:

✔️ Early detection saves lives - Many heart and vascular conditions develop quietly. Screenings can catch issues before symptoms appear.

✔️ Know your numbers - Blood pressure, cholesterol, and blood sugar levels tell an important story about your heart health.

✔️ Prevention starts with awareness - Regular checkups help you stay ahead of potential problems and make informed decisions about your health.

Taking one small step today can make a big difference tomorrow.

If it’s been a while, now is a great time to schedule your checkup.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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⏰ Friendly Reminder: Spring Forward!Tomorrow we move our clocks forward one hour for daylight saving time. While you’re ...
03/08/2026

⏰ Friendly Reminder: Spring Forward!

Tomorrow we move our clocks forward one hour for daylight saving time. While you’re setting your clocks tonight, take a moment to check in on your health too.

Longer days are a great reminder to get outside, stay active, and keep your heart moving.

Small reminders like this can be a good time to reset healthy habits for the season ahead. 🌿❤️


Women’s Month Reminder ❤️Heart attack symptoms in women are often different and easier to overlook. It is not always the...
03/06/2026

Women’s Month Reminder ❤️

Heart attack symptoms in women are often different and easier to overlook. It is not always the classic chest pain we hear about. Women may experience things like unusual fatigue, nausea, shortness of breath, back pain, or discomfort in the jaw.

This Women’s Month, let’s talk about the signs that often get missed.

Awareness matters.

Because when we know better, we do better.

Taking the time to understand your body and prioritize regular checkups can make a life saving difference.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

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Address

1975 Nonconnah Boulevard
Memphis, TN
38132

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19013371625

Website

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