09/09/2025
Check out our NEW Pilates line-up with Kia!
Weâve added fresh classes designed to strengthen, lengthen, and restore your bodyâno matter your level:
đ Flex & Foam Pilates â Tues/Thurs 5:30 AM
A dynamic class using the foam roller to improve balance, stability, and body awareness while building core strength.
đĽ Classic Pilates â Tues/Thurs 7:00 AM + Sat 8:00 AM
Foundations of Pilates in its purest formâcontrolled movements, breathwork, and alignment for strength, posture, and flexibility.
đŞ Pilates X Sculpt â Tues/Thurs 5:30 PM
A low-impact fusion of Pilates and light strength training for a full-body burn, toning, and core stability.
đ§ Mat & Barrel Fusion â Tues/Thurs 6:30 PM + Wed 5:30 PM
Pilates-inspired mat work blended with barrel support for stability, mobility, and total-body conditioning.
đď¸ Powerband Pilates â Fri 7:00 AM + Sat 9:15 AM
Resistance bands add extra challenge to tone muscles, boost stability, and build lean strength.
đż Deep Stretch Pilates â Sat 11:00 AM
Slow, mindful movement focused on release, mobility, and recoveryâperfect for tight muscles or a restorative day.
Whether youâre looking for strength, recovery, or balanceâthereâs a class for you!
⨠Never tried Pilates before? Your first class is FREE!
⨠Small group sizes = personalized attention every time.
⨠Pair Pilates with massage therapy to make your results last longer.
đ Bartlett
đ˛ Call or book online today!