https://www.facebook.com/108029821927455/

Health and Beauty

Home
United States
Memphis, TN
Health and Beauty

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health and Beauty, Memphis, TN.

From the latest skin & beauty news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day.

09/20/2022

Why Try Natural Oils?

They are touted as alternatives to condition hair, moisturize skin, fight acne, and strengthen nails. Take a stroll down the beauty aisle of your drugstore and you’ll find them in many products. Do they work? You might need to experiment. Everyone’s skin is different, and it comes down to trial and error.

08/31/2022

Goodbye Acne“Do:

Wash your face with warm water, three times a day, and gently massage your face in circular motions, ensuring that the cleanser contains alpha hydroxyl acid or beta hydroxyl acid. Face packs that contain multani mitti (fuller's earth) work really well too. After cleansing, pat dry and apply a lotion which contains benzoyl peroxide”, suggests Dr. Zaheer Ahmed, Dermatologist, Max Hospitals. Benzoyl peroxide appears to be effective due to its antibacterial actions.Don't: Pop pimples because it can lead to more swelling, redness, and even scarring. Feel a pimple is on its way? Just clean the area with rose water, and place a chilled green tea bag for 10 minutes. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.

08/25/2022

Healthy HabitsDo:

Take out time for yourself, and try to avoid stress as much as possible. Have you ever noticed that when you are stressed, you tend to break out more? This is because stress causes your body to produce cortisol and other hormones, making the skin more oily. Practice stress management techniques like breathing exercises, yoga and meditation. The more you meditate, the more you radiate.Don't: Neglect your jawline and facial muscles. For just 5 minutes a day, perform a few facial exercises. You can jut out your lower lip in such a way that wrinkles are created on the chin, then lower your chin to your chest. Another exercise that works wonders is to look up towards the ceiling and pout. It stretches out the muscles making the skin more firm. “18 till I die”, why not?

08/24/2022

MORE FROM BEAUTY

MORE FROM BEAUTY
ALCOHOL IN SKIN PRODUCTS
Should You Be Worried About The Alcohol In Your Skincare Products?
Skincare products containing alcohol can sometimes do more harm than good. Here a dermatologist explains why alcohol is bad for you skin.

08/19/2022

Make Your Skin Look Beautiful This Festive Season With Facial Rejuvenation

Soon the rainy season will give way to pleasant weather, and sunny days and bring with it the festive season. Naturally, you want to put your best face forward and one of the best ways to do this is to opt for some facial rejuvenation treatments. These treatments will take away the dullness and listless and oily skin of the rainy season and give you fresh and dewy skin that is ready for back-to-back celebrations.

08/13/2022

Sun and SkinDo:

Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sun exposure can cause wrinkles, age spots and other skin problems, you have to protect your skin from the sun. Make sure the label reads ‘noncomedogenic' or ‘nonacnegenic' so that the product does not tend to block pores. Don't: Skip the sunscreen, whether it's cloudy or cold outside (no excuses). If you're heading to a beach or around reflective surfaces like snow or ice, lather your skin up with some more sunscreen with SPF of at least 30.

08/09/2022

STOP MESSING WITH YOUR HAIR

Hair is one of the biggest age giveaways, and the culprit is often our own desire to make it do what it was never meant to do. Don't fight it. Don't over process it. Don't make it into a helmet. Find a simple and chic hairstyle that works for your features. Preserving the hair root, which is alive, is another strategy. According to the Mayo Clinic, pulling on the hair with hair bands or rubber bands can result in hair loss due to traction alopecia. If you experience unusual loss of hair (over 50-100 hairs a day which is considered normal), consult a medical professional.

08/08/2022

NO 'CHEAP SUNGLASSES'

A pair of good sunglasses preserves your vision. UVA and UVB full protection costs more, but sunglasses that do not have this feature can harm your eyes. The National Eye Institute says exposure to direct sun can cause cataracts or a thickening of the whites of the eyes (called pterygium) can result. You can also develop macular degeneration in which center vision is degraded. Quality sunglasses keep eyes clear and bright. Children need proper sunglasses all seasons, too.

08/08/2022

Looking For Some Fitspiration? 5 Times Alia Bhatt Inspired Us To Get Up And Workout

08/07/2022

5. Beauty Sleep

Do: Try to sleep at least 8 hours every night. If you don't get enough shut eye, your skin gets tired just like you - it sags and you get bags. So don't risk it. You can also apply honey on your face twice or thrice a week to naturally soothe and heal your skin."Don't: Forget to wash and moisturize your face before going to bed", recommends Dr. Rahul Nagar, Dermatologist, Max Hospitals. "For dry skin, use milder cleansers that are free from alcohol. Apply lots of moisturizer, and avoid hot water as it dries out the skin excessively."

08/05/2022

MORE FROM BEAUTY

AYURVEDA FOR SKIN
Let Nature And Ayurveda Be Your Food Guide To Healthy And Beautiful Self
Are you looking for ways to get naturally beautiful skin? If yes, then Ayurveda could be your final resort because it offers many skin benefits you need to know about

08/04/2022

Use products that contain antioxidants

Environmental stressors can cause wrinkles, dullness and sagging skin, topically applied antioxidants have the ability to halt these effects. Antioxidant rich skincare products stimulate collagen as well as protect it. Vitamin C and E are two antioxidants stimulators that you should look for while choosing skincare products. The Lakme Absolute Perfect Radiance Skin Lightening Day Crème evens skin tone and protects it from the harmful effects of the environment. Certain antioxidants also have calming effects on the skin and visibly soothe skin redness.

Address

Memphis, TN
38117

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Health and Beauty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Memphis?

09/20/2022

08/31/2022

08/25/2022

08/24/2022

08/19/2022

08/13/2022

08/09/2022

08/08/2022

08/08/2022

08/07/2022

08/05/2022

08/04/2022

Address

Website

Alerts

Shortcuts

Share