What are the opening hours?

Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 12pm - 5pm

Nurtured By Tiff

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United States
Memphis, TN
Nurtured By Tiff

I'm a certified birth and postpartum doula that believes a woman's journey from conception to mother

12/21/2025

✨ Why Doula Support Matters ✨

Birth is not just a medical event—it’s a life-changing experience. Having a doula means having someone whose sole focus is you. A doula provides continuous emotional support, physical comfort, and informed advocacy throughout pregnancy, birth, and postpartum.

Doulas help families feel empowered, heard, and confident in their choices. From explaining options, offering comfort measures, holding space during intense moments, to supporting partners—doula care improves birth experiences and outcomes.

Everyone deserves compassionate, respectful, and culturally affirming care. Doula support is not a luxury—it’s a vital part of holistic, family-centered birth care.

10/03/2025

While doctors and nurses focus on the medical aspects of birth, a doula focuses on YOU, your comfort, your choices, and your experience!

✨️The power of a doula in the birth space✨️

09/18/2025

💫 Contractions are your body's way of guiding your baby closer to your arms.

💫 Braxton Hicks contractions can be looked at as your body's way of "practicing"

💫 Early labor contractions may feel like period cramps, light and irregular.

💫 Active labor contractions bring stronger, closer, waves that build intensity.

✨️ Remember these contractions are not happening TO you, they are happening FOR you and your baby!

Trust your body! You are more than capable of doing this!

12/23/2024

Parenthood!

There's nothing like it!

11/26/2024

That's it and that's all 🤣

11/24/2024

I'm grateful to announce an exciting new chapter in my doula business. Nurtured By Tiff is now Sacred Arrival! This rebrand represents my continued commitment to delivering quality care to my clients. While the look may have changed, my dedication to serving my community remains the same. Visit www.sacredarrival.com for your pregnancy, postpartum and parenting needs.

06/12/2024

Many women think they are suffering from postpartum depression when they are possibly suffering from postnatal depletion. Let's talk about it.

06/06/2024

NEW BLOG ALERT!

What happens if I tear? Is there a way to avoid tearing? Will it hurt? These are a few questions that many of my clients ask. Check out this week's blog as I discuss tearing while giving birth! Link above!

02/05/2024

Women's emotional well-being is just as important as her physical well being during pregnancy and postpartum. Ask a mom how you can support her. Check in to see what she needs. Don't just assume she's okay!

01/23/2024

Did you know!

Breastmilk it is!!!!

01/10/2024

As a black woman in birth work, a mom, and someone's who's experienced trauma during and after birth, I had to chime in on this. Check out the link above to hear my thoughts on Dr. Jackie's comments about black women exaggerating their experiences.

01/03/2024

Heads UPPPPP!!! Did you know that postpartum can look like a number of things? It can look like....

1. Bleeding for weeks
2. Breast engorgment
3. Emotions of happiness and sadness
4. Guilt
5. Constipation

There's not a one size fits all when it comes to the 4th trimester. How was postpartum for you?

Address

Memphis
Memphis, TN
38133

Opening Hours

Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	12pm - 5pm

Telephone

+19015536936

Website

http://www.nurturedbytiff.com/

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