Cole Pain Therapy Group - Memphis

Cole Pain Therapy Group - Memphis Relieving pain. Restoring lives.
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Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️It may seem amusing, but research suggests that incorporating backward wal...
11/19/2025

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️

It may seem amusing, but research suggests that incorporating backward walking into your routine can help alleviate knee pain and enhance function.

Sometimes a simple exercise can make a big difference! 🙌 Check out this infographic to learn more about what can help with your knee pain. 👉 https://bit.ly/3IYn8hM



Source: Lin LH, et al. Physiotherapy Theory and Practice. August 2025.

Is your child’s backpack helping them—or hurting them? 🎒💥A heavy or poorly fitted backpack can lead to back pain, poor p...
11/19/2025

Is your child’s backpack helping them—or hurting them? 🎒💥

A heavy or poorly fitted backpack can lead to back pain, poor posture, and long-term strain. Now is a great time to double-check how your child is carrying their daily load.

✔ Keep the weight under 10–15% of their body weight
✔ Use both straps to distribute weight evenly
✔ Look for padded straps + good back support
✔ Make sure the pack sits mid-back, not low on the hips
✔ Encourage kids to clean out unnecessary items

Small adjustments today can protect their spine for years to come. 💪🧠

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣The good news? Research shows...
11/18/2025

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣

The good news? Research shows that nerve mobilization and traction therapy can help reduce irritation and pain, which are services we offer right here at our clinic. 💪

Don’t let neck pain take over your day. Call today and start feeling better! 🙌



Source: Wu X, et al. Journal of Back and Musculoskeletal Rehabilitation. April 2025.

Your trust means everything to us. 💙Thank you, Pete, for sharing your experience and for choosing Dr. Luebbe to help kee...
11/18/2025

Your trust means everything to us. 💙
Thank you, Pete, for sharing your experience and for choosing Dr. Luebbe to help keep you moving, feeling great, and supported through every change along the way.

We’re grateful for patients who make our work so meaningful. 🙌
If you’re looking for thorough, patient-centered care, our team is here for you at Cole Pain Therapy Group.

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔That’s because condi...
11/17/2025

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔

That’s because conditions like high blood pressure, diabetes, arthritis, asthma, and depression are often linked to low back pain.

We don’t just treat your pain, we care for the whole you. ❤️ That’s how we help you get back to your best! 🙌

Check out this infographic to learn more 👉 https://bit.ly/4pPB66i



Source: Gandløse JS, et al. Physiotherapy Research International. October 2025.

11/17/2025

You’re our massage giveaway winner! 💆‍♀️✨
We hope you enjoy every relaxing minute of your complimentary 60-minute massage — you deserve it!

Thank you to everyone who entered! 💙
If it wasn’t your name this time, don’t worry — our weekly giveaways continue. Enter again for another chance to win!

✨ Have you entered our massage giveaway yet? ✨There’s still time to win a FREE 60-minute massage — the perfect way to re...
11/17/2025

✨ Have you entered our massage giveaway yet? ✨
There’s still time to win a FREE 60-minute massage — the perfect way to relax, unwind, and treat yourself this holiday season. You deserve a moment of comfort. 💙

How to enter:
👍 Follow us & like this post
👥 Tag 3 friends = 1 entry
📲 Share this post to your story = 1 entry
📸 Share your own post about us = 3 entries
🎥 Be featured in content with us = 3 entries

Winners announced weekly — good luck! 💫

Did you know your diet can affect jaw pain? 😬New research suggests that some foods, such as fresh fruit or decaf coffee,...
11/14/2025

Did you know your diet can affect jaw pain? 😬

New research suggests that some foods, such as fresh fruit or decaf coffee, may help protect your jaw, while others — including bread, certain cereals, and low-fat spreads — could increase the risk.

Minor adjustments to your diet can help alleviate jaw pain. 🙌 Call us today to learn more ways to protect your jaw and relieve discomfort.



Source: Deng M, et al. Journal of Oral Rehabilitation. July 2025.

Nothing brings the team together like coffee and kindness! ☕💙Huge shout-out to for surprising the crew with a Starbuck...
11/14/2025

Nothing brings the team together like coffee and kindness! ☕💙
Huge shout-out to for surprising the crew with a Starbucks pick-me-up — the perfect way to stay energized and connected through a busy day.

Grateful for a team that works hard, supports each other, and knows how to have fun along the way!

Hands falling asleep while typing? ⌨️It could be carpal tunnel syndrome, caused by compression of the nerve in your wris...
11/13/2025

Hands falling asleep while typing? ⌨️

It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from prolonged computer use.

Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic!

Check out this infographic to learn more about carpal tunnel and what we can do to help! 👉 https://bit.ly/3M4S39O



Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

💨 Rapid Relief When You Need It Most!Fast-acting comfort that lasts for hours — whether it’s muscle tension, joint soren...
11/13/2025

💨 Rapid Relief When You Need It Most!
Fast-acting comfort that lasts for hours — whether it’s muscle tension, joint soreness, or those stubborn head & neck aches.

Formulated with turmeric, boswellia, and black sesame seed oil, Rapid Relief supports natural recovery and helps ease discomfort quickly. 🌿

🧡 Starts working in ~30 minutes
💪 Relief lasts up to 6 hours
✨ Targets 5 common types of soreness

Enjoy 30% OFF + FREE shipping on your first order with code FEELGOOD at checkout!
👉 https://www.metagenics.com/en-us/product/rapid-relief?size=20

Address

2845 Summer Oaks Drive
Memphis, TN
38134

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+19013772340

Website

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