MetroMed Health

MetroMed Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MetroMed Health, Medical and health, 3225 Kirby Whitten Road Suite 102, Memphis, TN.

At MetroMed Health, we specialize in testosterone replacement therapy (TRT), bio-identical hormone replacement therapy (BHRT), medical weight loss, medical aesthetics to help men and women feel their best.

11/15/2025

Are you presenting with clear symptoms of low testosterone, backed by lab results, but your current provider dismisses your concerns? That is unacceptable. You deserve a provider who specializes in hormone optimization and listens to you. I'm Gloria Bird, FNP, and in this reel, I explain why you need to find a specialist who understands TRT.

Demand expert care for your hormone health. Call us today!

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

Real results. Real people.It's not about starving yourself.It's about balanced hormones, proper protein intake, and medi...
11/11/2025

Real results. Real people.

It's not about starving yourself.
It's about balanced hormones, proper protein intake, and medical guidance.

βœ… Fat reduction
βœ… More energy
βœ… No rebound weight gain

When we address the root cause, not just the calories, the body responds.

Your transformation could be next!

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

Honoring Those Who ServedToday, we pause to recognize the courage, discipline, and sacrifices of the men and women who d...
11/11/2025

Honoring Those Who Served
Today, we pause to recognize the courage, discipline, and sacrifices of the men and women who defended our freedom.

To every veteran:

Thank you for your service. Thank you for your courage. Thank you for your sacrifice.

Your dedication protects what many take for granted every day.
We must honor not only your history, but also your health, well-being, and future.

Today and always, we see you, we respect you, and we are grateful.
Happy Veterans Day! 🀍

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

11/09/2025

When it comes to Estrogen Replacement, the delivery method matters! Pills, patches, and creams are absorbed differently, impacting effectiveness and risk. Your treatment should be as unique as you are. I'm Gloria Bird, FNP, and in this video, I break down the different delivery methods so you can choose the right one for your body.

Get the personalized HRT you deserve. Schedule your appointment!

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

Weights or cardio?πŸ‹οΈβ™‚οΈπŸƒβ™€οΈIf your goal is to lose fat, the answer might not be to do more cardio, but rather to build mor...
11/09/2025

Weights or cardio?πŸ‹οΈβ™‚οΈπŸƒβ™€οΈ

If your goal is to lose fat, the answer might not be to do more cardio, but rather to build more muscle.

Strength training:

Boosts your metabolism.

It stabilizes insulin and blood sugar.

It also helps burn abdominal fat.

Just three strength sessions a week can change everything.

➑ Want a personalized plan? Book your appointment with us today!

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

11/07/2025

This isn't just about blood sugar control; it's about life quality. Ignoring conditions like Diabetes can damage your blood vessels, leading directly to Erectile Dysfunction (ED). It's a critical link many doctors miss. I’m Gloria Bird, FNP, and in this reel, I explain the connection and why expert management is so important.

Take control of your health. Call for a confidential appointment!

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161 πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

Prioritising protein isn’t just for people who go to the gym β€” it’s for anyone who wants more energy, a stable weight an...
11/06/2025

Prioritising protein isn’t just for people who go to the gym β€” it’s for anyone who wants more energy, a stable weight and fewer cravings. πŸ’ͺ Here’s why your body needs protein:

β€’ It helps you to lose fat while preserving muscle.
β€’ Keeps you feeling full for longer and reduces cravings
β€’ Supports hormones, metabolism, and glucose stability

πŸ’‘ Aim for ~1.2–1.6 g per kg of body weight daily.
Prioritise whole food protein (eggs, fish, chicken and beans).
Shakes: only if they are high in protein and low in sugar.

Small change. Big impact.
Prioritise protein on your plate today.

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

11/06/2025

If you’re on Hormone Replacement Therapy (HRT), you might be looking at your prescription and wondering about the two types of estrogen. The difference is crucial for effective treatment, overall health, and feeling truly balanced. I'm Gloria Bird, FNP, and in this video, I explain why combining the two is often the best strategy for your HRT.

Schedule your appointment

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

11/04/2025

Taking 20 to 30 different pills hoping to ease your menopause symptoms is confusing, expensive, and often ineffective. You need targeted, professional care, not guesswork.

I'm Gloria Bird, FNP. At MetroMed, we skip the fluff. We use honest lab testing to see exactly what you need whether it’s precise Hormone Optimization or key nutrient, so you can actually start feeling better.

πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602

πŸ§ͺ Bioidentical hormones are not the same as synthetic hormones.NAMS β€” the most respected menopause organisation in North...
11/04/2025

πŸ§ͺ Bioidentical hormones are not the same as synthetic hormones.

NAMS β€” the most respected menopause organisation in North America β€” is clear:

➑️ Choose FDA-approved bioidentical hormones.
➑️ Avoid compounded hormones unless necessary.
➑️ Birth control does not equal menopause treatment.

Menopause is not something you should "tough out".
You deserve clarity, science and options, not fear.

If your symptoms are affecting your energy levels, sleep, libido or emotional health, you don't need to suffer in silence.

Ready to balance your health? Call or visit our clinics!
πŸ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 πŸ“ž (901) 453-5161
πŸ“ 3030 Covington Pike Suite #270, Memphis TN 38128 πŸ“ž (901) 800-8602
✨ You can feel like yourself again!

Address

3225 Kirby Whitten Road Suite 102
Memphis, TN
38134

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