03/12/2025
Did you know that March is Self-Harm Awareness Month? While self-harm is not usually a direct attempt at su***de, it can elevate the risk due to the emotional turmoil that leads to self-injury. The habit of inflicting harm during distress can increase the chances of suicidal thoughts.
If you or someone you know has inflicted serious injuries or is in life-threatening danger, please call 911. If you are considering su***de, please call 911 as well.
In other situations, consider these options:
1. Reach out to your mental health professional if you’re currently seeing one. If not, don’t hesitate to ask for help.
2. Seek assistance from a school nurse, counselor, teacher, doctor, or any healthcare provider.
3. Confide in a trusted friend or family member.
4. Contact a spiritual leader or someone from your faith community for support.
Visit us online at www.recoveryassociates.org or contact us directly at 901-590-4106 for help!
Source: https://www.pennfoundation.org/march-is-self-harm-awareness-month/