Healing One By One Therapy

11/09/2025

✨ Don’t let your therapy benefits go to waste! ✨
If you’ve been thinking about starting therapy—or getting back into it—now’s the perfect time.

I’m licensed in Tennessee and Florida and offer virtual trauma-focused therapy with a holistic approach, helping you heal from the inside out. 💛

Specializing in:
🌿 Trauma recovery
💔 Domestic violence healing
🧘‍♀️ Mind-body wellness

End the year by investing in you. Your growth, peace, and healing are worth it. 🌻

📅 Schedule your virtual session before your benefits reset!
(Link in bio to get started.)

10/17/2025

EMDR works y’all!!! I’m trained in EMDR. Let’s get to work.

https://brandi-taylor.clientsecure.me

10/07/2025

10/01/2025

08/07/2025

07/27/2025

I’m accepting new holistic clients starting August. https://brandi-taylor.clientsecure.me/

07/23/2025

🌿🧘🏽‍♀️💨 Wellness Wednesday

🧠 Did You Know?
Vitamin deficiencies can directly impact your mental health.

Low levels of Vitamin D, B12, Iron, or Magnesium are linked to symptoms like anxiety, depression, fatigue, and brain fog. 🌀

Sometimes what feels like a mental health issue is also a nutrient imbalance.

💊 Always check in with a healthcare provider—and consider a full panel to see what your body might be missing.
Mental wellness is mind and body care. 💛

07/22/2025

🛋️🗣️🖤 Therapy Tuesday

What is hyper-independence and ways to unlearn it.

07/21/2025

🌿 Mindful Monday 🌿

Start your week rooted, present, and connected.

✨ I release the need to rush — I move at the pace of peace.
✨ I am grounded in this moment, exactly as it is.
✨ I choose presence over perfection.
✨ My breath brings me home to myself.
✨ Today, I respond with intention, not reaction.
✨ I honor what my body, mind, and spirit need today.
✨ Even in stillness, I am growing.

Let today be a soft beginning, not a sprint. 🌱

07/20/2025

🙏🏽🕊️🧘🏽‍♀️ Sacred Sunday

You made it through another week. That counts! Comment below what you’re grateful for.

07/19/2025

Change is hard, but you can do hard things!