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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Bluff City Injury Center

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United States
Memphis, TN
Bluff City Injury Center

We offer proactive, quality healthcare in a safe and comfortable environment.

At Bluff City Injury Center, your health is our number one priority, and we develop a pain management treatment to help you recover.

01/01/2026

🎉 Happy New Year from Bluff City Injury! 🎆
As we step into a new year, we’re filled with gratitude for our amazing patients and the Memphis community.
Here’s to a year of health, healing, and fresh beginnings.
We’re honored to be part of your journey and can’t wait to help you feel your best in 2026!
Let’s make this your strongest year yet. 💪

12/29/2025

We’re more than just adjustments.
At Bluff City Injury, our care goes deeper:
✅ Medical + chiropractic providers
✅ MRI imaging & advanced therapies
✅ Personalized treatment plans
✅ Auto accident recovery specialists
This is comprehensive, full-body care built around YOU.
Come see the difference for yourself.
📍 6635 Quince Rd #110, Memphis
📞 (901) 350-6906

12/25/2025

🎄 Merry Christmas from Bluff City Injury! 🎁
Wishing you and your loved ones a joyful holiday filled with peace, laughter, and meaningful moments.
We’re so thankful for the opportunity to care for our amazing patients and be part of the Memphis community.
Have a safe, restful, and merry holiday season!
❤️💚

12/22/2025

🚨 Did you know whiplash symptoms often appear 24–72 hours after an accident?
It’s not unusual to feel “fine” right away—then suddenly notice:
⚠️ Neck stiffness
⚠️ Headaches
⚠️ Blurred vision
⚠️ Dizziness
Don’t wait for pain to worsen. Bluff City Injury offers early evaluation and treatment plans designed to prevent long-term damage.
📞 Schedule now: (901) 350-6906

12/19/2025

No insurance? No problem.
In most accident cases, we can treat you with no out-of-pocket cost up front.
We work directly with your attorney or insurance provider so you can focus on healing—not paperwork.
📋 Injury recovery doesn’t have to be stressful.
📞 Call us today to learn your options: 📞 (901) 350-6906 | bluffcityinjury.com

12/17/2025

You wouldn't give your paycheck away—so don’t give away your energy, either.
Your time, focus, and peace of mind are valuable.
💡 Say no
💡 Unplug when you need to
💡 Guard your peace
At Bluff City Injury, we believe healing starts with what you protect.

12/15/2025

Start your day with a healing boost 💚
This quick smoothie supports joint health and reduces inflammation:
🥬 Spinach
🍌 Banana
🧡 Turmeric + black pepper
Blend with almond milk or water and go!
It’s fast, filling, and packed with anti-inflammatory power—perfect post-adjustment or pre-appointment.

12/12/2025

Sitting all day? Try this seated neck release to fight “tech neck”:
1️⃣ Sit tall
2️⃣ Tilt your head to one side
3️⃣ Gently pull with your hand
4️⃣ Hold 20 seconds
Repeat on both sides.
Perfect for improving posture, reducing stiffness, and giving your spine a break during long work hours.
Want a full postural correction plan? We’ve got you covered.

12/10/2025

At Bluff City Injury, we combine the best of both worlds:
🩺 Medical expertise for diagnosis and case management
💆 Chiropractic care for hands-on healing and alignment

This approach helps us treat the full picture—not just the pain. Whether you’re recovering from an accident or dealing with chronic issues, you get a full team focused on YOU.
📞 Call (901) 350-6906 to experience whole-body care.

12/08/2025

Need a grab-and-go option that doesn’t wreck your recovery?
Try this Turmeric Chicken Bowl meal prep:
🍗 Grilled chicken seasoned with turmeric + garlic
🍚 Quinoa or brown rice
🥦 Steamed broccoli
🍠 Roasted sweet potatoes
Drizzle with olive oil + lemon juice
Prep 3–4 portions in advance and fuel your week the clean way.
Nutrition + injury recovery = a powerful combo.

12/05/2025

No cookie-cutter care here.
Our providers evaluate your pain, your history, and your accident to build a plan that’s tailored just for you.
👉 Chiropractic + medical care
👉 Modalities like traction, stim, and ultrasound
👉 Progress tracking to keep you moving forward
When your treatment is custom, your recovery is faster.
Let’s build your blueprint to healing.
📞 Book now: (901) 350-6906

12/03/2025

Accident-related trauma can throw your hips off balance, causing low back, leg, and pelvic pain.
Try this 90/90 Hip Stretch:
1️⃣ Sit on floor with one leg bent in front, one behind
2️⃣ Keep both knees at 90° angles
3️⃣ Lean forward into the front leg
4️⃣ Hold 30 seconds, switch sides
Improves hip mobility and helps correct muscle imbalances.
Stretch smarter, not hard

Address

6635 Quince Road #110
Memphis, TN
38119

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+19013506906

Website

https://www.bluffcityinjury.com/

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We Offer Proactive, Quality..

Healthcare in a safe and comfortable environment. At Bluff City Injury Center, your health is our number one priority, and we make sure to meet all of your needs in a timely manner. We offer patients all of the attention and care that they deserve in order to get them feeling healthy again.

Your health is in good hands! Swing by today!