Modern Journey Counseling

Modern Journey Counseling Modern Journey Counseling provides therapy to English and Spanish speaking individuals in TN. Hey there, my name is Maria Garcia.

I am a licensed therapist with 7 years of experience working with diverse populations across Tennessee. As a bilingual therapist, I am excited to connect with Tennesseans who want to embark on their journey to mental wellness. I believe that mental health is a right, not a privilege, and I am thrilled to have you here. Hola, mi nombre es María García. Soy una terapeuta con 7 años de experiencia trabajando con poblaciones diversas en Tennesse. Como consejera bilingüe, estoy entusiasmada de conectarme con habitantes de Tennesse que desean embarcar en su camino hacia el bienestar mental. Creo que la salud mental es un derecho, no un privilegio, y estoy encantada de tenerte aquí.

Estas frases no son solo palabras… son recordatorios poderosos 💭✨Personas que marcaron la historia también tuvieron duda...
02/19/2026

Estas frases no son solo palabras… son recordatorios poderosos 💭✨
Personas que marcaron la historia también tuvieron dudas, miedos y sueños... y dejaron mensajes que todavía nos inspiran hoy.

¿Cuál te va a llegar directo al corazón? 💬🩷

́ndiaria ́nconsciente

Choosing yourself can feel uncomfortable 🌱 Especially if you’ve been taught that being “good” means being available, agr...
02/17/2026

Choosing yourself can feel uncomfortable 🌱
Especially if you’ve been taught that being “good” means being available, agreeable, and exhausted. But here’s the truth:

Prioritizing your peace isn’t selfish. It’s necessary ✨🤍

Ready to take the first step toward feeling better? ✨Our seamless intake process makes getting started easy. Begin with ...
02/16/2026

Ready to take the first step toward feeling better? ✨

Our seamless intake process makes getting started easy. Begin with a quick phone call to check availability and schedule your first appointment. Once booked, you’ll receive access to our secure client portal to complete your intake forms at your own pace.

We offer in-person sessions on Tuesdays and convenient virtual sessions, and we proudly accept insurance through Grow Therapy.

💫 Get started today and invest in your well-being.
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¿Listo/a para dar el primer paso hacia sentirte mejor? ✨

Nuestro proceso de admisión es sencillo y sin complicaciones. Comienza con una breve llamada telefónica para verificar disponibilidad y programar tu primera cita. Una vez confirmada, recibirás acceso a nuestro portal seguro para completar tus formularios de admisión a tu propio ritmo.

Ofrecemos sesiones presenciales los martes y sesiones virtuales convenientes, y aceptamos seguro médico a través de Grow Therapy.

💫 Comienza hoy e invierte en tu bienestar.

̃ol

Estar solo en San Valentín no es un problema 🤍No es un atraso ⏳Y definitivamente no es algo que haya que “arreglar” 🛑Aun...
02/12/2026

Estar solo en San Valentín no es un problema 🤍
No es un atraso ⏳
Y definitivamente no es algo que haya que “arreglar” 🛑

Aun así, este día puede remover emociones 🌊
Las redes se llenan de parejas 💑, flores 🌹, cenas 🍽️ y gestos románticos ✨
y sin darnos cuenta empezamos a preguntarnos si estamos fallando en algo 💭
Spoiler: no lo estás

́sSola ́n

Valentine’s Day can be sweet 💐 but it can also quietly stir up comparison. As your feed fills with roses 🌹, surprise tri...
02/10/2026

Valentine’s Day can be sweet 💐 but it can also quietly stir up comparison. As your feed fills with roses 🌹, surprise trips ✈️, and perfectly posed couples 📸, it’s easy to feel like everyone else is experiencing a more romantic, more exciting, or more “successful” version of love than you are🤍

If Valentine’s Day tends to leave you scrolling and spiraling📱💭, you’re not alone 🤍 Here’s how to protect your mindset🧠✨ and enjoy the day on your terms 🌱

Visit our website at modernjourneycounseling.com for detailed information about our clinical services and payment option...
02/09/2026

Visit our website at modernjourneycounseling.com for detailed information about our clinical services and payment options. 🌐✨

Visite nuestro sitio web en modernjourneycounseling.com para obtener información detallada sobre nuestros servicios clínicos y opciones de pago. 🌐✨

Si te genera más ansiedad que calma, no es amor saludable. 🚩 Hablemos de la diferencia ❣️ ́nEmocional ́mitesemoci...
02/05/2026

Si te genera más ansiedad que calma, no es amor saludable. 🚩 Hablemos de la diferencia ❣️

́nEmocional ́mitesemocionales

What if you spoke to yourself with the same kindness you give others? 💭 Let’s talk about practicing self-compassion this...
02/03/2026

What if you spoke to yourself with the same kindness you give others? 💭 Let’s talk about practicing self-compassion this Self-love Month.💕

This Black History Month, we’re examining how Black history in mental health is often reduced to trauma, but that’s not ...
02/02/2026

This Black History Month, we’re examining how Black history in mental health is often reduced to trauma, but that’s not the full story 🧠🖤

Racism was once written directly into so-called “mental health diagnoses,” shaping how race, slavery, and mental health intersected in the U.S. 📚⚖️ This history still impacts care today.

Swipe through 👉🏾 Learn 📖 Remember ✊🏾

Sources: https://mhanational.org/resources/african-mental-health-historical-context-and-cultural-beliefs/

https://mhanational.org/resources/black-pioneers-in-mental-health/

Learn more: https://mhanational.org/black-history-month/

Getting started with therapy doesn’t have to be complicated ✨ Follow the steps in this post to book with us through Grow...
02/02/2026

Getting started with therapy doesn’t have to be complicated ✨ Follow the steps in this post to book with us through Grow Therapy and meet from the comfort of your home anywhere in Tennessee.

We accept Aetna, Cigna, Optum, Oscar, UnitedHealthcare, and more. Your mental health journey is just a few clicks away💜

🌱Book now: https://growtherapy.com/book-appointment?id=28394&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
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Comenzar con terapia no tiene que ser complicado ✨ Sigue los pasos de esta publicación para reservar con nosotros a través de Grow Therapy y reunirte desde la comodidad de tu hogar, en cualquier lugar de Tennessee.

Aceptamos Aetna, Cigna, Optum, Oscar, UnitedHealthcare y más. Tu camino hacia la salud mental está a solo unos clics 💜

🌱Reserva ahora: https://growtherapy.com/book-appointment?id=28394&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

A veces no es lo que decimos… sino lo que aprendimos a callar. 💭Muchas frases comunes en nuestra cultura esconden emocio...
01/29/2026

A veces no es lo que decimos… sino lo que aprendimos a callar. 💭

Muchas frases comunes en nuestra cultura esconden emociones, cansancio y silencios normalizados.

Hablar de salud mental en español también es cuestionar el lenguaje que usamos todos los días.

✨📚 Libros que sanan, empoderan y despiertan conciencia 📚✨Si estás en un camino de autoconocimiento, sanación emocional y...
01/28/2026

✨📚 Libros que sanan, empoderan y despiertan conciencia 📚✨

Si estás en un camino de autoconocimiento, sanación emocional y reconexión contigo misma, estos libros son para ti.

Leer también es un acto de amor propio.❤️

✨📚 Books that heal, empower, and inspire self-awareness 📚✨

If you’re on a journey of self-discovery, emotional healing, and reconnecting with yourself, these books are must-reads.

Reading is also an act of self-love.❤️

Address

Memphis, TN

Telephone

+19012903717

Website

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