08/28/2025
Posture and Pain – Finding Lasting Relief
Poor posture is one of the leading causes of back and neck pain. Whether it’s sitting at a desk, looking down at your phone, or standing unevenly, these habits put extra stress on your spine and muscles. Over time, this can lead to stiffness, headaches, and chronic discomfort.
At Back and Neck Specialists in East Memphis, we combine chiropractic care and therapeutic massage to address posture-related pain. While chiropractic adjustments help restore proper alignment, massage relieves muscle tension, improves circulation, and supports better posture long term.
✅ Relieve pain
✅ Improve posture
✅ Reduce muscle tension
✅ Support overall spinal health
If you’ve been struggling with aches or tightness, your posture may be the root cause. Let us help you feel and move better.
📍 Back and Neck Specialists – East Memphis