Back and Neck Specialists

Back and Neck Specialists Chiropractic Physician Dr. Larry Cole is a graduate of Palmer Chiropractic College, the oldest and most prestigious chiropractic school.

He has been practicing since 1974. He treats all spinal conditions & ailments. He believes the central nervous system is key in the health and wellbeing of people, and that the body heals itself from the inside out. Dr. Josh Cole attended the University of Memphis for his undergraduate course work prior to enrolling into Chiropractic College. While attending Logan College of Chiropractic Dr. Josh took an interest in treatment and injury prevention of athletes. His interest in athletes prompted him to further advance his education by pursuing a Master’s degree in Sports Science and Rehabilitation. Dr. Josh takes pride in helping his patients heal by ensuring proper nervous system function. Dr. Larry Cole is also the inventor of the SleepPosture™ Pillow which has a unique shape designed to prevent you from sleeping on your back and stomach. The SleepPosture™ Pillow helps to train you to sleep in a better posture for better health. To learn more about the SleepPosture™ Pillow and to order your own, go to www.sleepposture.com.

03/31/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

03/12/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

03/03/2026

Natural health news published monthly by Back and Neck Specialists | March 2026 Issue

03/02/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

02/03/2026

Natural health news published monthly by Back and Neck Specialists | February 2026 Issue

Our premises are clean and ready for business. Call 901-767-8824 now if you've experienced a slip or fall incident.
01/30/2026

Our premises are clean and ready for business. Call 901-767-8824 now if you've experienced a slip or fall incident.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

12/23/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

11/25/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

Address

959 S White Station Road
Memphis, TN
38117

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 8:30am - 12pm
2pm - 5pm
Saturday 8am - 11am

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