East Memphis Athletic Club

East Memphis Athletic Club EMAC is committed to improving the health and fitness of our East Memphis Community. You bring us yo

03/25/2026

Edwin joined us 10 weeks ago. He’s consistently moving forward to reach his goal. With Coach Siera has has built consistency and his confidence.

So proud of you !!!!

03/23/2026

Stephanie has been an amazing member, but now she’s stepping into the instructor roll and is ready to POWER UP this Tuesday as she coaches her first spin class at 6:00 PM🔥

Sign up today and feel the burn💪☺️

03/21/2026

We’re Excited to have Coach David join our team. With a degree in Exercise Science from the University of Memphis and a NESTA Fitness Nutrition Coach certification, he brings both expertise and enthusiasm.

Why did you become a Personal Trainer?
My journey as a personal trainer began with my passion for working out as a former athlete. Watching my own progress during the offseason inspired me to help others achieve their goals.

What do you like about training your clients?
What I love most about training is making a real difference in people’s lives. Supporting clients as they strive for better health lets me celebrate their victories and be part of their journeys.

Why is fitness important to you?
Fitness opens the door to a vibrant life at any age. It builds strength, endurance, and the confidence needed to tackle both physical and mental challenges.

What is your favorite workout?
My go-to workout is a CrossFit-inspired routine that blends weight lifting with bursts of cardio for a fun and challenging session.

What is something that most people don’t know about you?
I’m the youngest of seven siblings.

03/21/2026

Welcome Coach Kelsang👏👏👏👏

Why did you become a trainer?
When I first stepped into the gym, I was overwhelmed and unsure where to begin. The machines looked intimidating, and I had no idea what proper form was. Everything shifted when I started working with a personal trainer. They gave me the confidence and guidance I needed, turning my gym experience into something empowering. That transformation inspired me to become a trainer myself, so I can help others discover the same confidence and sense of possibility.

What do you like most about training clients?
I love seeing clients push themselves, stay motivated, and give their best effort. Watching their progress, both physically and mentally, is incredibly rewarding, and their dedication inspires me just as much as I inspire them.

Why is fitness important to you?
Fitness is important to me because I never want my physical ability to limit how I live my life. I want to feel strong, capable, and able to fully experience everything life has to offer.

What is your favorite workout?
Anything with lunges!

What training do you have?
I am currently pursuing a degree in Health Science on a pre–Physical Therapy track and completing my NASM personal training certification.

What’s one thing most people don’t know about you?
I once trekked to a breathtaking lake perched 16,000 feet above sea level.

Hey! Let's send a huge Happy Belated Birthday cheer to our amazing coach, Sarah. We are beyond lucky to have you on our ...
03/17/2026

Hey! Let's send a huge Happy Belated Birthday cheer to our amazing coach, Sarah. We are beyond lucky to have you on our team. Your creative workouts always push us to our limits and keep us coming back for more.

03/16/2026

We are excited to celebrate Peyton Allen Reed as our March Member of the Month🎉🤩🤩🤩🤩! This super mom is always smiling and positive. She works hard everyday and is motivated to be the best version of herself 💪💜

Why did you pick EMAC?

I picked EMAC for 3 main reasons. EMAC’s location is convenient for quick, consistent workouts; the child care makes it fun for my whole family; and the gym has all the equipment I need for a quality workout.

What results have you gotten?
I’ve lost 15 pounds at EMAC! I love doing the InBody Scan to track my progress. I’ve lost 6% body fat and gained 5% muscle mass since joining.

What is your favorite workout?
I love Coach Quay’s classes! His music is top-notch! I’m excited to try Yoga Sculpt soon, too.

Why is fitness important to you?
Fitness is super important to me as a mom. I want to keep up with my kids for decades to come! I also love having an outlet to challenge myself mentally and push my limits physically.

EMAC March Madness!Grab a teammate and get ready to crush it together! • Tackle a new challenge every week! • ...
03/12/2026

EMAC March Madness!

Grab a teammate and get ready to crush it together!
• Tackle a new challenge every week!
• Score points for every workout you complete.
• Celebrate crossing the finish line with a live DJ workout party!

What’s your favorite NCAA team?⬇️⬇️⬇️⬇️

03/10/2026

Sign up today!

🍀 Create a Team of Two
🍀 Get ready for some fun challenges
🍀 Last team workout: live DJ , anyone welcome , tons of fun!

03/10/2026

Let’s go EMAC!!!! Sign up for March Madness today🍀🍀🍀

Bring your game on🏀⛹️⛹️‍♀️⛹️‍♂️ . Pick a partner and sign up today.

Talk to our front desk for more details🤩

03/06/2026

Group Power 💪

Have you tried a class yet?

Kickstart your Saturday at 7:45 am with Group Power, guided by the dynamic MOSSA Trainer AJ Haynes.

AJ is heading to EMAC to certify six new Group Power coaches. Before the training kicks off, he will coach the January 26 release as a master class for everyone at EMAC. Secure your spot and get ready to ignite your strength.

Big shout-out to Eva!Your determination shines! You set your sights on a goal and boldly connected with Coach Ayanna to ...
03/05/2026

Big shout-out to Eva!

Your determination shines! You set your sights on a goal and boldly connected with Coach Ayanna to spark real change. Your energy is truly inspiring.

Address

426 S. Grove Park Road
Memphis, TN
38117

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 9am - 5pm

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Welcome home!

EMAC strives to build a caring community environment in which all members are connected to trainers, classes, and resources to meet their personal goals!