East Memphis Athletic Club

East Memphis Athletic Club EMAC is committed to improving the health and fitness of our East Memphis Community. You bring us yo

Hope to see you tonight
11/18/2025

Hope to see you tonight

We are so exited to have Anne as a personal trainer at EMAC. Here's a little more about her: As a 400-hour certified y...
11/17/2025

We are so exited to have Anne as a personal trainer at EMAC. Here's a little more about her: As a 400-hour certified yoga instructor and personal trainer, Anne is passionate about the necessity and benefits of maintaining a regular physical fitness routine. She aims to share that passion with others.

Her approach to training emphasizes accountability and instruction. She values working as a partner focused on helping members reach their specific goals. Her sessions blend mental focus with exercises that target strength, endurance, and flexibility, and she takes care to explain the "why" behind each movement and how it benefits the client.

She particularly enjoys working with individuals who are open to different systems of movement, are consistent and determined, and maintain a sense of humor and optimism in the face of challenges.

On a personal note, Anne's own fitness journey started unexpectedly with random dance classes at a summer camp. She found the classes intimidating at the time, but they sparked my interest in alignment-based movement and set her on my current path.

The holiday season is quickly approaching, and we are excited to partner with Hope House to collect donations.Hope House...
11/16/2025

The holiday season is quickly approaching, and we are excited to partner with Hope House to collect donations.

Hope House is dedicated to creating lifelong changes for individuals living with HIV and those affected by poverty. They do incredible work in our community, and we would love for every member to participate.

To contribute, please bring in any of the items listed in the attached flyer.

Thank you in advance for your generosity and support of this amazing organization.

Happy Holidays,
Josh, Brian and Natalie 🎄

11/15/2025

We are thrilled to celebrate Alan Crenshaw as our November Member of the month.

His consistency and intensity in every workout is impressive. He outs on his earbuds and gets in the zone . It’s always inspiring to see how hard he works and motivates others.

Way to go Alan!

11/04/2025

It's not easy, but it's SO much easier in such a positive & encouraging environment 🫶

Find your fitness community at EMAC 💪

Click here to set up an appointment ➡️ https://api.leadconnectorhq.com/widget/bookings/emacvisit

Address 📍426 S Grove Park Road, Memphis, TN 38117

What’s new in November?Mondays:6:30pm Yoga SculptTuesday & Thursday5:30 PM YogaBungee is now included with all membershi...
11/02/2025

What’s new in November?

Mondays:
6:30pm Yoga Sculpt

Tuesday & Thursday
5:30 PM Yoga

Bungee is now included with all memberships!!!
Sign up for a level 1 class today..
Wednesday & Thursday at 10:30am and 6:30pm
Saturdays at 11:30

Check out our schedule on the app for more changes😁

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Address

426 S. Grove Park Road
Memphis, TN
38117

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 9am - 5pm

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Welcome home!

EMAC strives to build a caring community environment in which all members are connected to trainers, classes, and resources to meet their personal goals!