DR. TONYA M. LYONS

DR. TONYA M. LYONS Mother, Minister, Dentist, flawed individual that loves a perfect Savior.

RESURRECTED!!! Not me, these jeans honey! Sea moss + apple cider vinegar + walking + prayer and on the 3rd day…EARLY!!! ...
11/20/2025

RESURRECTED!!! Not me, these jeans honey! Sea moss + apple cider vinegar + walking + prayer and on the 3rd day…EARLY!!! 💃💃💃These jeans GOT UP!!!Over those thighs baby😂😂😂 SIX sizes down in 5 MONTHS 💪 I hadn’t been able to pull these junts up for 7 years!! They went on like a dramatic reunion— Told the jeans RIP but they begged for one more chance. 🙏🚶‍♀️🥒👖😂
Y’all doing ok with that SeaMoss?? This bottle below is an added BP support blend that Ethnik Vibes recommended.


I AM SO PROUD OF YOU!!! Kelli you did it! 60 DAYS SOBER💃💃💃💃💃. I am beyond proud of you. Watching you choose life, face ...
11/19/2025

I AM SO PROUD OF YOU!!! Kelli you did it! 60 DAYS SOBER💃💃💃💃💃. I am beyond proud of you. Watching you choose life, face hard days, and keep showing up for yourself has made me so happy. Mommy has no shame in your deliverance — only deep joy, relief, and admiration for your courage and honesty.
This milestone proves how strong you are, and it will light the way for other young people who need to know RECOVERY is possible. Your life shows that setbacks don’t define us, that healing is EARNED one day at a time, and that bravery looks like asking for help and staying the course. 💪💪
Keep leaning on those of us who love you, keep believing in your worth, and never forget how far you’ve already come. I love you, I’m proud of you, and I’m with you every step of the way. 💜✨👏




“At this point, walking, sea moss, and apple cider vinegar shots feel like spiritual warfare. I’m out here rebuking calo...
11/14/2025

“At this point, walking, sea moss, and apple cider vinegar shots feel like spiritual warfare. I’m out here rebuking calories, casting out cravings, fighting BLOOD PRESSURE and walking off FAT demons. 😅🧡
BP 118/67 💃💃


NEVER DEVIL!!! John 14:27 (KJV): "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto...
11/13/2025

NEVER DEVIL!!! John 14:27 (KJV): "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid." GOD gave peace TO you, only a demon will try to take it FROM you. My answer from this day forward is NEVER DEVIL!


IT’S GAME DAY!!! But I had to show this handsome gentleman in his suit. 3 sport athlete, 3.5gpa, future airline pilot an...
10/24/2025

IT’S GAME DAY!!! But I had to show this handsome gentleman in his suit. 3 sport athlete, 3.5gpa, future airline pilot and now Kappa League member. Captain Judah Princeton we are proud of you!!! 👨‍✈️

DIVINE 9 Sisters!! I’m Delta Sigma Theta til Death but I’m partnering with the Phi Lambda Omega chapter of AKA to bless ...
10/24/2025

DIVINE 9 Sisters!! I’m Delta Sigma Theta til Death but I’m partnering with the Phi Lambda Omega chapter of AKA to bless the Community with this FREE event on Saturday!!!

THEY TRIED IT!!! That old devil tried to get me with French Fries! He forgot I'm trained in warfare. Get back satan!! Yo...
09/22/2025

THEY TRIED IT!!! That old devil tried to get me with French Fries! He forgot I'm trained in warfare. Get back satan!! You almost got me but I'm an overcomer!!! Fries out the window (all but 3) . 😂
Got me a protein shake with at least 30g of protein, a 30 minute walk and a just a little talk with Jesus defeated that devil. Blood pressure I rebuked you already! Don’t let that devil try to get you with fries !! He won’t win!!
BP this morning 110/76



JUST GRATEFUL!! I'm thanking God this morning. He healed me of 2 deadly diseases. 16 years free of Breast Cancer, now j...
09/20/2025

JUST GRATEFUL!! I'm thanking God this morning. He healed me of 2 deadly diseases. 16 years free of Breast Cancer, now just recently, High Blood Pressure. I cant let little stuff get me fired 🔥 up because my Father in Heaven has been waaaay too good to this little lady from Cairo, Illinois!!
A 30 minute walk, Prayer, Meditation and and only 4 Nachos at last nights game.🤣🤣
BP this morning 119/78



Y’ALL!!! They got my baby featured on the school page! Judah23!! Come on modeling and NIL deals!!!
09/19/2025

Y’ALL!!! They got my baby featured on the school page! Judah23!! Come on modeling and NIL deals!!!


WE BROKE UP!!! Yep. My cardiologist kicked me out. Dr. Lee Faulkner scheduled me ONE YEAR away. Why??? Because I broke u...
09/19/2025

WE BROKE UP!!! Yep. My cardiologist kicked me out. Dr. Lee Faulkner scheduled me ONE YEAR away. Why??? Because I broke up with French fries, chocolate, and bread. (Well, I holla at chocolate a lil bit) My new dude is you guessed it WALKING!!! DrTonya 4:6 says Walk as well as pray 😀. Drink that water, get a lil Himalaya salt and walk with me. Get up, get moving just 30 minutes. Go ahead break up with High Blood Pressure too. He ain’t no good.


I FIRED THEM ALL!!! Who?? Those high blood pressure numbers! Stroke level just ONE year ago! The couch was my coworker ...
09/18/2025

I FIRED THEM ALL!!! Who?? Those high blood pressure numbers! Stroke level just ONE year ago! The couch was my coworker and M&M’s my supervisor 🤣 I FIRED them all!! If you see me walking and talking to JESUS that’s because I got a new job…Working on my mind and my body. 💃🏾💃🏾 Get up take one shot of apple cider vinegar and WALK WITH ME!! BP today 109/79


ONLY GOD!! Y'all I ignored Dr Lee Faulkner (cardiologist) for 4whole months! He said “JUST WALK Tonya” . Get your self...
09/17/2025

ONLY GOD!! Y'all I ignored Dr Lee Faulkner (cardiologist) for 4whole months! He said “JUST WALK Tonya” . Get your self up and just start. 30 minutes 3 times a week, walk please. 🙄. Finally May 5 I started walking. Prayer Line at Limitbreaker Church started 61 days ago and I combined the two. Prayer and Walking has me 34.3 pounds down, knees no longer in pain and off Blood Pressure meds!!

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3719 Riverdale Road
Memphis, TN
38115

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+19013652000

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