Spine Evolution

Spine Evolution We offer proactive, quality healthcare in a safe and comfortable environment.

At Spine Evolution, your health is our number one priority, and we make sure to meet all of your needs in a timely manner.

Hey, take a breath…You’re doing better than you think. 🌤️Progress is happening, even when it feels slow.Your effort, you...
02/20/2026

Hey, take a breath…
You’re doing better than you think. 🌤️
Progress is happening, even when it feels slow.
Your effort, your healing, your growth — it all matters. 💙
💬 Don’t be so hard on yourself.

Motion is lotion for your joints! 🦵Even 20–30 minutes of light activity daily (like walking, stretching, or yoga) helps:...
02/18/2026

Motion is lotion for your joints! 🦵
Even 20–30 minutes of light activity daily (like walking, stretching, or yoga) helps:
✅ Lubricate your joints
✅ Reduce stiffness
✅ Improve mood and energy

You don’t need a gym — just get your body moving. Your spine craves it!

🇺🇸 Today we celebrate Presidents Day — honoring the leadership, dedication, and vision of those who have helped shape ou...
02/16/2026

🇺🇸 Today we celebrate Presidents Day — honoring the leadership, dedication, and vision of those who have helped shape our nation.

It’s a day to reflect on progress, unity, and the values that move us forward together. 💙🤍❤️

Lunch just got an upgrade! 🥗💥Try this Protein-Packed Salad Bowl to keep your energy up and inflammation down:🥬 Greens of...
02/12/2026

Lunch just got an upgrade! 🥗💥
Try this Protein-Packed Salad Bowl to keep your energy up and inflammation down:
🥬 Greens of choice
🍗 Grilled chicken or tofu
🥑 Avocado
🍠 Roasted sweet potatoes
🧄 Olive oil + lemon dressing

Rich in fiber, protein, and healthy fats = less pain, more fuel 🔋

✅ Great for post-adjustment meals too!

“What’s the difference between laser therapy and other treatments?”Class IV Laser Therapy targets pain and inflammation ...
02/10/2026

“What’s the difference between laser therapy and other treatments?”

Class IV Laser Therapy targets pain and inflammation at the cellular level 🧬
Unlike heat packs or meds that mask symptoms, this therapy:
🔴 Stimulates deep tissue repair
🩹 Speeds healing
🔥 Reduces inflammation
💥 Increases circulation

It’s safe, fast, and incredibly effective — especially for chronic conditions.

🎯 Ask us if laser therapy is right for your condition.

Chiropractic care isn’t just for pain — it’s for performance, energy, and overall health.Our wellness care includes:🔄 Re...
02/09/2026

Chiropractic care isn’t just for pain — it’s for performance, energy, and overall health.
Our wellness care includes:
🔄 Regular adjustments
🥗 Lifestyle & nutrition advice
🏃 Movement education

Take a proactive approach to your long-term health. Let’s keep your body functioning at 100% 🔋

Facing back surgery? You may have another option.Spinal Decompression Therapy is a gentle, non-surgical alternative for ...
02/06/2026

Facing back surgery? You may have another option.
Spinal Decompression Therapy is a gentle, non-surgical alternative for many disc-related conditions.
🙅 No incisions
🙅 No recovery downtime
🙌 Real relief

Get a second opinion before going under the knife — it could change your life.

Small daily actions = big long-term results 📈It’s not about perfection — it’s about consistency.💬 Drink water💬 Move your...
02/04/2026

Small daily actions = big long-term results 📈
It’s not about perfection — it’s about consistency.
💬 Drink water
💬 Move your body
💬 Stretch for 5 minutes
💬 Speak kindly to yourself

The little things build momentum 🔁 Keep going!

🕐 Every 60 minutes, take 60 seconds.Stand. Stretch. Walk. Breathe.Micro-breaks reduce back strain, improve circulation, ...
02/02/2026

🕐 Every 60 minutes, take 60 seconds.
Stand. Stretch. Walk. Breathe.
Micro-breaks reduce back strain, improve circulation, and boost focus.
Try setting a reminder on your phone or watch — your spine will thank you later 📲

Dealing with stubborn pain that won’t go away? 🔥Our Class IV Laser Therapy works beneath the surface to treat chronic in...
01/30/2026

Dealing with stubborn pain that won’t go away? 🔥
Our Class IV Laser Therapy works beneath the surface to treat chronic inflammation, arthritis, and nerve-related pain — FAST.
No pills. No downtime. Just results. 💡
🦵 Knees, shoulders, back, neck — we treat it all.

Try it. You’ll feel the difference.

Stress isn’t just in your head — it lives in your spine too. 😖Emotional and mental stress causes muscle tension, poor po...
01/28/2026

Stress isn’t just in your head — it lives in your spine too. 😖
Emotional and mental stress causes muscle tension, poor posture, and inflammation that can affect your:
🔹 Neck
🔹 Shoulders
🔹 Lower back

Chiropractic care helps release built-up tension and restore balance. 🧘‍♀️

A healthy gut = less inflammation and better healing! 🧠➡️💪Build this Gut-Friendly Breakfast Bowl:🥣 Plain Greek yogurt or...
01/26/2026

A healthy gut = less inflammation and better healing! 🧠➡️💪
Build this Gut-Friendly Breakfast Bowl:
🥣 Plain Greek yogurt or dairy-free alternative
🍓 Berries (blueberries, raspberries)
🌰 Chia seeds
🥥 Unsweetened coconut flakes
🍯 Drizzle of raw honey (optional)

Packed with probiotics, antioxidants, and fiber — your body will thank you all day!

Address

1407 Union Avenue Suite 405
Memphis, TN
38104

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19013104900

Website

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