Sundara Wellness

Sundara Wellness We are a collective of healthcare specialists who share a vision to offer complete and accessible ca

12/19/2025

Forget the question, a facial is the answer ✨

If you’re still checking off your list, we think facials make the best gift too! Take advantage of the gift card promo we’re running for the holidays and get a little extra treat yourself 🎁

✨ Holiday Gift Card Bonus ✨
Give the gift of calm — and keep a little for yourself. 💛
Gift Card purchases are available ...
12/13/2025

✨ Holiday Gift Card Bonus ✨

Give the gift of calm — and keep a little for yourself. 💛

Gift Card purchases are available in-clinic, by phone, or online. If you purchase online, just reply to the gift card email, and we’ll create your bonus during our open business hours.
🔗 Link in bio and on our website
Bonus credits valid Jan 1–Mar 31.

Empowering clients with their own inner knowing! Muscle testing is a powerful, non-invasive tool to uncover neurological...
12/11/2025

Empowering clients with their own inner knowing! Muscle testing is a powerful, non-invasive tool to uncover neurological & energetic patterns, creating truly effective, personalized treatment plans. 🌿

Does this cold weather have you feeling tight? Let heated stones work their magic! Experience improved circulation, pain...
12/09/2025

Does this cold weather have you feeling tight? Let heated stones work their magic! Experience improved circulation, pain relief, and profound tranquility. Ready to unwind? 🔗 Link in bio to book!

11/30/2025

Class on the schedule all week 🧘‍♀️🙆🏽‍♀️

🔥❄️ Revitalize your body and mind with contrast therapy! Alternate between hot and cold to reduce muscle soreness, decre...
11/25/2025

🔥❄️ Revitalize your body and mind with contrast therapy! Alternate between hot and cold to reduce muscle soreness, decrease inflammation, and boost recovery. Experience improved circulation, enhanced mental clarity, and a stronger immune system.

Check out our stories for the reveal of our updated contrast therapy room!

🔗 You can still book cold plunge and infrared sauna separately, but book together to take advantage of the entire contrast therapy suite!

Nothing makes us happier than seeing you love your experience with us. Your feedback fuels our passion, thank you! 💖 ...
11/20/2025

Nothing makes us happier than seeing you love your experience with us. Your feedback fuels our passion, thank you! 💖

11/17/2025

🧘‍♀️🍃 What are you doing for your wellness today? Let us know in the comments!

Experience the deep-tissue relief of Ashiatsu, a massage technique where a therapist uses their feet for deep, broad str...
11/12/2025

Experience the deep-tissue relief of Ashiatsu, a massage technique where a therapist uses their feet for deep, broad strokes to elongate muscles and relieve pain. This ancient practice, which means “foot pressure,” offers a powerful yet relaxing full-body massage that can improve posture, circulation, and flexibility.

Experience the difference of truly connected care. Work with our collaborative team to experience the range of wellness ...
11/09/2025

Experience the difference of truly connected care. Work with our collaborative team to experience the range of wellness and therapeutic services we offer!

Address

1314 Peabody Avenue
Memphis, TN
38104

Telephone

+19013215803

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mind, body, whole

Sundara Wellness is a collective of healthcare specialists who share a vision to offer complete and accessible care for all. We are excited to provide healing through a holistic, personalized, and preventative approach in a collaborative setting. At Sundara, we treat people, not just symptoms.

UNDER ONE ROOF

Acupuncture & Chinese Medicine Massage Therapy Nutrition & Dietetics Pelvic Health Physical Therapy Pilates Women's Primary Care Yoga