Sundara Wellness

11/04/2025

🧘‍♀️ Feeling scattered as the holiday to-do list grows? Grounding is key! A quick Reiki session can calm the nervous system and anchor you in the present moment, reminding you what the season is really about: love and connection, not just perfection.

📞 Call to book- Private appointments only!

10/30/2025

✨ Prioritizing your peace and pores— our facials aren’t just about glowing skin; they’re also for a glowing soul!
🔗 Link in bio to book!

10/28/2025

When your gut is in balance, the rest of your body has the chance to flourish ✨

The registered dietitians here at Sundara use GI mapping to help our clients uncover the answers they’ve been searching for and finally feel their best! Your journey to optimal wellness starts here. 🔗 link in bio!

10/23/2025

💆🏻‍♀️ 🧘🏽‍♂️ Melt your stress away with a hot stone massage, where soothing heat meets deep relaxation for ultimate renewal

🔗 Book your session today to experience pain relief, improved circulation, and a deeper sense of tranquility.

10/19/2025

Ready to roll out your mat with our amazing community? ✨ Our weekly schedule is live and waiting for you! Whether you’re looking for a peaceful yoga flow or a challenging Pilates session, we’ve got you covered.

🔗Link in bio for all our classes!

10/19/2025

10/13/2025

Acupuncture and fire cupping: a powerful duo for pain relief and circulation. Together, they work to move stagnation and increase blood flow for faster recovery.

🔗 Link in our bio to book your healing session today

10/10/2025

🤧 Seasonal allergies got you feeling down? This time of year can be challenging, let us help you feel your best with SAAT.

Unlike traditional allergy treatments that use medication to suppress symptoms, SAAT is designed to reprogram the immune system to stop overreacting to allergens.

🔗 Link in bio to start your journey to freedom from allergies today!

10/03/2025

👂✨ Ever felt rushed in traditional healthcare?
At Sundara, we slow down + listen.
Your story matters. Your wellness matters. 🌿💜

09/27/2025

🎉 Over the past 7 years, we’ve had the honor of helping our clients become the best versions of themselves. Thank you for your trust and support!

We’d love to hear how Sundara has supported you— drop your story in the comments below as a Happy Birthday to us! 💚💙